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Gerrards Cross
I help individuals 30+ to achieve their fitness goals and regain body confidence with a sustainable and healthy approach! Daniel Long Fitness was proudly founded by myself - a fully qualified, Level 3 REPS Personal Trainer and Online Fitness Coach based in Denham, Buckinghamshire. My fitness journey began when I was 16 years old and overweight. I realised I needed to make a change, so I decided to sign up to a gym and start a fitness programme - and this is where I fell in love with training and all the elements surrounding it, such as;
Roopa Sedani
I started training with Dan summer 2021. I was quite nervous initially but Dan made me feel at ease straight away. His vast knowledge and expertise give me great confidence in achieving my fitness goals. I have already noticed results and look forward to seeing more. Dan is an excellent PT who pushes you to achieve your very best - signing up with Dan was one of the best things I have ever done!
Gerrards Cross
As a personal trainer I believe in not just providing the best possible coaching services, but also in giving you the tools and knowledge you need to maintain your new fitter healthier lifestyle. I specialise in weight loss, body composition, gaining muscle & strength, as well as running circuit classes. I am a fully qualified Level 3 REP’s personal trainers and circuit instructor, with a sport and exercises science background working with elite athletes.
Gerrards Cross
Angelina Cheng, an experienced holistic health and fitness coach specialising in women's weight loss, rehabilitation, functional movement and total wellbeing. She is a fully certified Stott Pilates® Instructor with additional certifications including NASM (National Academy Of Sports Medicine) Certified Nutrition Coach, NASM Certified Corrective Exercise Specialist, Specialist for Nutrition and Training for Menopausal Women, Fascial®, ZEN•GA®, Halo® Trainer, and more, Angelina is uniquely qualified to guide you on your journey to wellness.
Sharon Kloppers
I did a few individual sessions with Angelina post surgery and chemo. They were excellent. She tailored the sessions to where my strength was at but set goals for where I wanted to get back to. After each session, I was suitably exhausted and only stopped the sessions because we moved away. Highly recommend Angelina if you're serious about making progress in a holistic health direction
Gerrards Cross
I’m offering personal training session, either studio based or at a choice of your location. I’m also offering Sports nutritional advice with regards to weight loss or improving performance. I have years of experience within the professional sports world and would like to share the knowledge I have gained. Please feel free to check out my website for more information about myself and my services.
Gerrards Cross
Personal Training One on one Partner Private groups Boot Camps Pay as you go class Nutrition Body fat and muscle quality assesment
Teunika Carstens
Starting a personal training journey can very daunting but Shaun has made it all so simple. His is a committed trainer who honestly do want the best for his clients and will support you 110% in achieving your personal goals. I recommend him as he is an experienced, professional trainer who works with a burning passion to help you succeed!
Gerrards Cross
I provide women-only personal training in my private studio in Chalfont St Peter. If a busy gym or class is not your thing come and train in a non-intimidating environment and achieve your goals without feeling self conscious or uncomfortable. Although my website is focused on women of 50yrs and over I coach ladies of all ages. If your goal is to lose weight I can most definitely help you with that.
Gerrards Cross
Results Health & Performance (RHP) is a Specialist Body Transformation & Sports Fitness Personal Training Studio, dedicated to creating bodies that perform as well as they look. RHP is located near High Wycombe, Beaconsfield & Amersham in Buckinghamshire, just outside West London. RHP also helps people all over the UK and Worldwide achieve top-class body transformation & sports fitness results through Online Fitness Coaching using the RHP Training App.
Gerrards Cross
StrictlyFit was established in 2007 We offer variety of services, Corporate training sessions and basic health checks, Private home visits, Outdoor fitness / bootcamp classes, Indoor classes for private and public fitness and leisure centres. We train variety of clientele including business executives, celebrities, busy mums, children and seniors . The training approach enabled us the continues improvement of our clients fitness, wellbeing, health and body confidence as well as their loyalty.
Gerrards Cross
Lisa Stephenson
Fantastic facility for triathletes of all levels. Not only can you swim, bike and run here with an endless pool, watt bike amd treadmill at your disposal, Gareth Walters, the owner will happily prepare a plan for your event and coach at a suitable location i.e the track, park run etc. Well worth getting in touch if you're thinking of getting into triathlon, or if you're a seasoned athlete that needs something extra.
Are you ready to embark on a journey towards a healthier, stronger, and more confident you? Finding the right personal trainer in Gerrards Cross can be a transformative decision. Whether you're aiming to lose weight, build muscle, improve your overall health, or prepare for a specific event, a personal fitness trainer provides the expertise and motivation you need to reach your goals.
Personal trainers offer a tailored approach to fitness that addresses your unique needs and challenges. They help eliminate the guesswork from your workouts, ensuring you get the most effective and efficient results. With a personal trainer, you can overcome common barriers such as lack of motivation, confusion about which exercises to perform, or frustration from not seeing results.
When you choose to hire a personal trainer, you gain access to personalised fitness solutions that fit your lifestyle. Whether you prefer one-on-one fitness coaching, in-home personal training services, or working in a gym setting, there's an option that suits your needs. From certified personal trainers focusing on weight loss to private fitness coaches specialising in strength building, the expertise available is vast and varied.
One of the primary benefits of hiring a personal trainer in Gerrards Cross is the expert guidance they provide. With a deep understanding of exercise science and nutrition, personal trainers can craft a comprehensive fitness plan that aligns with your goals. This plan not only focuses on exercises but also incorporates nutritional advice to ensure holistic progress.
Moreover, a personal trainer serves as your accountability partner. They motivate you to push beyond your comfort zone, celebrate your achievements, and keep you on track during challenging times. Whether you prefer the encouragement of male or female personal trainers, the support you receive is invaluable.
Many individuals struggle with maintaining motivation and direction in their fitness journey. Personal trainers help you break through these barriers by keeping workouts engaging and varied. They track your progress, adjust routines to maximise results, and provide the encouragement needed to keep you moving forward.
If you're recovering from an injury or dealing with specific health conditions, personal trainers are equipped to modify workouts to accommodate your needs safely. Their expertise ensures that you progress at a suitable pace, reducing the risk of re-injury while improving your physical health.
In Gerrards Cross, you have the flexibility to choose from a range of training options. If you prefer the comfort and privacy of your home, in-home personal training services bring the gym experience to you. Alternatively, gym personal training offers access to a variety of equipment and the energetic environment of a fitness centre.
For those with busy schedules, many trainers offer flexible session times, including early mornings, evenings, and weekends, ensuring your fitness regime fits seamlessly into your life.
Finding affordable personal trainers in Gerrards Cross is easier than ever. With a spectrum of price points available, personal training is accessible to anyone looking to invest in their health. Whether your priority is weight loss, muscle gain, or overall wellness, you can find a personal trainer who matches your budget without compromising on quality.
The process of finding the right personal trainer near you is simple and efficient. By using a trusted platform, you can connect with numerous vetted and reviewed personal trainers in Gerrards Cross. Here's how it works:
1. Tell Us What You Need: Specify your fitness goals and preferences, such as the type of training, preferred gender of the trainer, and any specific requirements you have.
2. Receive Free Quotes: Once you've outlined your needs, receive free quotes from top personal trainers in Gerrards Cross. This allows you to compare services and pricing at a glance.
3. Choose Your Personal Trainer: With access to reviews and direct communication with trainers, you can confidently choose the one who best suits your goals and personality.
The decision to hire a personal trainer is a step towards embracing a healthier lifestyle. With the right guidance, support, and motivation, you can achieve your fitness goals more effectively and enjoyably. Personal trainers in Gerrards Cross are committed to helping you succeed, providing the tools and encouragement necessary to transform your aspirations into reality.
Whether you're just starting on your fitness journey or looking to elevate your current routine, a personal trainer offers the personalised support you need. Say goodbye to uncertainty and hello to a fitter, more confident you. Take the first step today and find a personal trainer in Gerrards Cross who will help you unlock your full potential.
Please contact me via my website for enquiries. I am Natasha, your new personal trainer. I promise to make your health my priority and support you every step of the way. I have been a personal trainer for the past 12 years and have helped many clients to transform their bodies, eating habits and mindset towards food and exercise. I specialize in building muscle and strength and shredding stubborn fat. You can expect our sessions to be fun, completely personalized for you and I promise you will always feel accomplished after. I will strive to make this an hour of the day you look forward to. There will be easy days and there will be days that will feel impossibly tough, but we shall get through them together. This journey is about much more than loosing a few pounds, it is about changing your habits, confidence and health for life. I can’t wait to become your trainer, friend and cheerleader ♡ I work from an exclusive Studio in Marlow and also see clients in home gyms and at the common in Gerrards Cross. I also am able to provide online training via zoom. ONLINE TRAINING Please see my website for further information on online training. You receive all the benefits and support of my transformation package but with prescribed workouts instead of 1-2-1. TRANSFORMATION PACKAGES My transformation packages will ensure you get the most out of your training and see incredible results. You will have full access to my app so you can log all your progress and training. All packages include a nutrition plan to follow that is bespoke to each client dependent on your goals. My transformation packs include over 230 recipes, habit and goal tracking, accountability coaching and at home sessions to do around our scheduled workouts.
I will help you reach your goals by supporting you in every aspect of this journey. I believe being a Personal Trainer is much more than providing a service for that 1 hour. I am here to be your accountability coach, to celebrate your successes with you and support you on the harder days. I will strive to make this an hour or the day you really look forward to and feel incredibly accomplished after.
Enjoying the journey. You need to look forward to your sessions and feel yourself reaching new levels of strength, fitness and see your body begin to transform. Once these changes start to happen it becomes so much easier to maintain and becomes part of your life! Building strong habits is so important.
Seeing my clients transform not only in appearance but in confidence and self motivation.
I have worked in the industry for a long time and wanted to build a really strong product that would really make a difference to peoples lives as soon as they sign up.
I promise to make your health my priority and support you every step of the way. I have been a personal trainer for the past 12 years and have helped many clients to transform their bodies, eating habits and mindset towards food and exercise. I specialize in building muscle and strength and shredding stubborn fat. You can expect our sessions to be fun, completely personalized for you and I promise you will always feel accomplished after. I will strive to make this an hour of the day you look forward to. There will be easy days and there will be days that will feel impossibly tough, but we shall get through them together.
I have access to an amazing studio in Marlow. I can also see clients from their home gyms and am able to bring some equipment with me to sessions. I also offer zoom coaching.
I always carry hand sanitizer and make sure all equipment is thoroughly cleaned after every use.
4.86/5.00
based on 85 reviews
The average rating for Bark Personal Trainers in Gerrards Cross is 4.86, based on 85 reviews.
