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Chesham
The MPH Method is your personal health and fitness partner that brings together all the elements that transforms you to peak condition both mentally and physically. What Combining movement and gait analysis with personal training, metabolic testing, hormone control, nutrition and massage therapy our 5 stage method is designed to be the most comprehensive body transformation program on the market.
Chris Saggers
MPH fitness and Matt helped me through his mentoring system. We Skyped regularly and Matt came up with a detailed workout programme, along with some great nutrition advice worked a treat. Matt was always free for a chat whenever I needed advice on lifting techniques or if I was struggling in general. Would highly recommend if you can't always have personal training and just need some help, guidance or encouragement.
Chesham
KielyCo Sports Coaching Specialist in Body Conditioning for all sports and General Health. England’s Athletics Coach UKA Number: 3470688 Prices. Run Coaching 1-2-1 £30p/h Spartan Run club - Bovingdon £5 per session pay in the day Personal training £30 p/h Online Running programme With 24/7 communication £100
Clare 'Bear' Butcher
I cannot recommend Richie enough. I have been training with Richie for just under a year and he has helped me achieve so many goals during that time. To start with he helped me train to regain strength in my leg following a calf injury and once I was healed enough he coached me with my running. I can now run over 5k without stopping. I have asthma so running has always been a challenge. I also did my first 5k Spartan Obstacle race this year which has made me fall in love with OCR! Richie put a plan in place specifically tailored to help me achieve my goals and I couldn’t have achieved everything I have so far this year without his training and support! My training with Richie is continuing and we are aiming for my next goal which is to do a 10k Spartan Super!
Chesham
At CrossFit Chiltern we offer a unique facility that offers Personal training, small group training and sports massage. Plus TPI qualified Golf fitness coaching and golf coaching at our sister business Limitless Golf Performance Services include: Personal training 1:1 and 2:1 sessions Small Group Coaching CrossFit training Nutrition coaching Sports Massage Therapeutic massage.
Chesham
1to1 Personal Training Imagine having Energy all day, being Confident in your body and its strength, able to wear whatever you wanted, being Pain Free and mobile. You can achieve all this and more with an experienced personal trainer. Group Personal Training Workout with friends or make new ones it’s your choice. Either way you’ll get great results with a semi bespoke training programme and lots of camaraderie!
Angie White
There's a reason why I travel 50 minutes, 3 times a week to see my Personal Trainer.... Because It's Keith Tucker!
Keith has coached me back to health from lower back injury, knee pain, nutritional deficiencies and numerous self-induced injuries!
I would whole heartedly recommend Keith and his team to anyone who's looking for results. I look forward to every session and the changes that my friends and family have observed in me have been undeniable.
Thank you Keith!
Chesham
Everybody knows they should exercise, but many don't, for various reasons, the most common being that they don't have time to. Having a personal trainer means it is happening! It also means you won't be wasting time on pointless exercises, and will be doing the exercises correctly, and therefore avoiding injury. For those who do find the time or motivation to exercise, they often stick to the same old routine, which is boring, and often ineffective.
Carl Owen
I have known and trained with JJ on and off since 2004. I have always been impressed with his professionalism, enthusiasm and helpful attitude. He encouraged me to exercise more regularly and I still follow a similar routine to the one he set for me all those years ago. Training with him gave me the confidence to workout on my own and I have gained many benefits including increased muscle size and strength, increased cardiovascular fitness and much more confidence in life generally. I highly reccomend JJ as a personal trainer. Thank you for all your support!Carl Owen M.Sc
Chesham
Hi, I am Andrew, a mobile personal trainer from Buckinghamshire. I have worked with all fitness levels from beginners to professional athletes and elite soldiers. The sessions we will do together will be completely bespoke and tailored to your needs. I am not you're old fashioned PE teacher, you will be treated with respect and never judged. Your health and fitness is a constant that I can help you progress on.
Chesham
We train our clients from their homes, offices, gardens, local gym or even online (we have now trained clients literally all over the world)! It is too easy to put off exercise, and often it is too easy to not push ourselves enough, or to not do the types of exercise we ought to be doing. In our personal training sessions we will keep it varied to keep it interesting, whilst constantly checking your technique, and pushing you a little more than you'd push yourself but within you safe capabilities.