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Chalfont Saint Peter
As a personal trainer I believe in not just providing the best possible coaching services, but also in giving you the tools and knowledge you need to maintain your new fitter healthier lifestyle. I specialise in weight loss, body composition, gaining muscle & strength, as well as running circuit classes. I am a fully qualified Level 3 REP’s personal trainers and circuit instructor, with a sport and exercises science background working with elite athletes.
Chalfont Saint Peter
Please contact me via my website for enquiries. I am Natasha, your new personal trainer. I promise to make your health my priority and support you every step of the way. I have been a personal trainer for the past 12 years and have helped many clients to transform their bodies, eating habits and mindset towards food and exercise. I specialize in building muscle and strength and shredding stubborn fat.
Chalfont Saint Peter
Angelina Cheng, an experienced holistic health and fitness coach specialising in women's weight loss, rehabilitation, functional movement and total wellbeing. She is a fully certified Stott Pilates® Instructor with additional certifications including NASM (National Academy Of Sports Medicine) Certified Nutrition Coach, NASM Certified Corrective Exercise Specialist, Specialist for Nutrition and Training for Menopausal Women, Fascial®, ZEN•GA®, Halo® Trainer, and more, Angelina is uniquely qualified to guide you on your journey to wellness.
Chalfont Saint Peter
I provide women-only personal training in my private studio in Chalfont St Peter. If a busy gym or class is not your thing come and train in a non-intimidating environment and achieve your goals without feeling self conscious or uncomfortable. Although my website is focused on women of 50yrs and over I coach ladies of all ages. If your goal is to lose weight I can most definitely help you with that.
Chalfont Saint Peter
Results Health & Performance (RHP) is a Specialist Body Transformation & Sports Fitness Personal Training Studio, dedicated to creating bodies that perform as well as they look. RHP is located near High Wycombe, Beaconsfield & Amersham in Buckinghamshire, just outside West London. RHP also helps people all over the UK and Worldwide achieve top-class body transformation & sports fitness results through Online Fitness Coaching using the RHP Training App.
Chalfont Saint Peter
Lisa Stephenson
Fantastic facility for triathletes of all levels. Not only can you swim, bike and run here with an endless pool, watt bike amd treadmill at your disposal, Gareth Walters, the owner will happily prepare a plan for your event and coach at a suitable location i.e the track, park run etc. Well worth getting in touch if you're thinking of getting into triathlon, or if you're a seasoned athlete that needs something extra.
Please contact me via my website for enquiries. I am Natasha, your new personal trainer. I promise to make your health my priority and support you every step of the way. I have been a personal trainer for the past 12 years and have helped many clients to transform their bodies, eating habits and mindset towards food and exercise. I specialize in building muscle and strength and shredding stubborn fat. You can expect our sessions to be fun, completely personalized for you and I promise you will always feel accomplished after. I will strive to make this an hour of the day you look forward to. There will be easy days and there will be days that will feel impossibly tough, but we shall get through them together. This journey is about much more than loosing a few pounds, it is about changing your habits, confidence and health for life. I can’t wait to become your trainer, friend and cheerleader ♡ I work from an exclusive Studio in Marlow and also see clients in home gyms and at the common in Gerrards Cross. I also am able to provide online training via zoom. ONLINE TRAINING Please see my website for further information on online training. You receive all the benefits and support of my transformation package but with prescribed workouts instead of 1-2-1. TRANSFORMATION PACKAGES My transformation packages will ensure you get the most out of your training and see incredible results. You will have full access to my app so you can log all your progress and training. All packages include a nutrition plan to follow that is bespoke to each client dependent on your goals. My transformation packs include over 230 recipes, habit and goal tracking, accountability coaching and at home sessions to do around our scheduled workouts.
I will help you reach your goals by supporting you in every aspect of this journey. I believe being a Personal Trainer is much more than providing a service for that 1 hour. I am here to be your accountability coach, to celebrate your successes with you and support you on the harder days. I will strive to make this an hour or the day you really look forward to and feel incredibly accomplished after.
Enjoying the journey. You need to look forward to your sessions and feel yourself reaching new levels of strength, fitness and see your body begin to transform. Once these changes start to happen it becomes so much easier to maintain and becomes part of your life! Building strong habits is so important.
Seeing my clients transform not only in appearance but in confidence and self motivation.
I have worked in the industry for a long time and wanted to build a really strong product that would really make a difference to peoples lives as soon as they sign up.
I promise to make your health my priority and support you every step of the way. I have been a personal trainer for the past 12 years and have helped many clients to transform their bodies, eating habits and mindset towards food and exercise. I specialize in building muscle and strength and shredding stubborn fat. You can expect our sessions to be fun, completely personalized for you and I promise you will always feel accomplished after. I will strive to make this an hour of the day you look forward to. There will be easy days and there will be days that will feel impossibly tough, but we shall get through them together.
I have access to an amazing studio in Marlow. I can also see clients from their home gyms and am able to bring some equipment with me to sessions. I also offer zoom coaching.
I always carry hand sanitizer and make sure all equipment is thoroughly cleaned after every use.
