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Bletchley
Bodystreet is an innovative workout studio that combines expert personal training with the buzz of Electro-Muscle Stimulation (EMS). The result; a highly-effective exercise programme that enables you to get fit, tone up and build muscle - fast! **Leading the way: where did it all start?** We are Europe’s leading provider of EMS training, so you’re in safe hands. Bodystreet launched with a single micro-studio in Germany in 2007 and after two years of proving the concept, then expanded as a franchise system.
Nick Pandya
I began working with the team at BodyStreet MK some three years ago, to help me deal with my Diabetes.
The regular schedule of 20 minutes a week has kept my blood sugar levels in good order and also boosted my fitness levels.
At, present I am working on putting muscle mass on my
70-year old body.
Here the BodyStreet team’s expertise in terms of nutrition advice has been invaluable.
I would recommend BodyStreet to everyone as the training team is very good at motivating people to take charge of their physical well-being.
Nick
Bletchley
1to1 Specialised Football Training in Milton Keynes & Buckingham Our 1to1 football coaches are committed towards providing high-quality football coaching sessions, focused on technical and tactical development. Football Warm Ups 1to1 specialised football training provides girls and boys of all ages with individually tailored coaching sessions. Whether you are new to football or want to work on specific parts of your game 1to1 specialised football training can help you reach your goals and excel in your football journey.
Jay Doyle
I contacted Christian to try help my son find his confidence again and knew pretty much straight away FWU was going to be good for Josh the level of details Christian asked about showed that he really wanted to help Josh.
Josh had his first session last night and he loved it Christian and Sam were brilliant with him giving him a new confidence working him hard but making it fun the progression he made in one session was like a different player he came off with a massive smile on his face i couldnt recommend Christian and sam enough
Bletchley
At Fighting Fitness we offer fortitude coaching with applied precise teaching to empower individuals to grow mentally and physically Specialising in - Male & Female Body Transformations - Weight Management - Advanced Nutrition - Bespoke Training Programs - Online Coaching - Exclusive 1-1 Coaching Take yourself to the next level
Bletchley
The area I focus on is body recomposition, helping to lower body fat levels and increasing muscle tone/size! I provide a sustainable and enjoyable process arming my clients with knowledge so that they can continue independently following the program. "Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime." I offer 3 key services:
Bletchley
NewBodyID looks to take your fitness dreams, recovery paths, or just give you that energy for life in challenging and fun 1 to 1 PT sessions, Bootcamps, or recovery with a Sports Massage. Work on the old you and get that NewBody; away the confines of the gym. After all why spend all of your time in a box!
Bletchley
We offer the technical side of boxing and the fitness side of boxing without the fighting. boxing is a great way to keep fit, not just physically but also mentally, not only are you getting Great benefits like, aerobic fitness, strength agility balance co-ordination and more, boxing training also reduces stress and anxiety giving you that confidence to help you get on with your day.
Bletchley
Hi, I’m Ollie and as a Functional Patterns practitioner specialising in human biomechanics, I have enjoyed helping clients get out of chronic pain and move more optimally by improving their biomechanics and gait cycle using the FP methodology. Functional Patterns is a movement system that focuses on improving human biomechanics and movement patterns. It is designed to help individuals achieve optimal human function and performance by addressing the root causes of pain, dysfunction, and limitations in movement.
Bletchley
I believe that training should be fun, challenging and purposeful. Training has a greater potential than just improving the body but improving one’s mind and attitude also. Training should not take over your life but instead aid and enable you to live a better life. I have trained for over 15 years and I have made every mistake in the book. My goal is to reduce and avoid these mistakes so that you can get to your goal in an efficient way.
Bletchley
Idai Makaya is a Health & Fitness Coach, Elite Endurance Athlete and Multiple Fitness World Record Holder. He runs a personal training studio in Milton Keynes and also offers 1:1 online coaching services to clients around the world. Idai is passionate about fighting diabetes & obesity through effective exercise and lifestyle strategies but he also works with clients who have ambitious fitness & sporting goals, such as long-distance cyclists, triathletes and long-distance runners.
Bletchley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
Antonietta Maria
Great facilities, they have thought of everything, even spare hairbands. Clean and tidy training space including toilets, which is a must for me. It was my first time to an F45 gym and Dan was great in explaining what to expect. The music was banging and the trainers this morning kept the energy and vibe high. Special shout out to trainer Charlie who kept pushing me despite me swearing at him and flicking my sweaty fringe in his face.
Bletchley
Home visits available otherwise workin out of PureGym MK (membership required) can train people of all levels from just starting out to people looking for that extra push to the next level
Bletchley
Personalised training and plans to reach your target goal, whether that be weight loss or muscle gain, we can tailor certain things to meet your individual needs. As a previously overweight person I know just how hard it can be and that's why my motivation and attitude can help you through your struggle.
www/leanlivingpersonaltraining/com 0.7.4.6.4.3.0.1.5.7.5 Are you ready to transform your life, reach your fitness goals, and make a lasting change? I'm Lloyd, your dedicated personal coach and the proud owner of Lean Living Personal Training. With over 20 years of experience, I'm not just a trainer – I'm your partner on your journey to a healthier, happier you. I understand that life can get busy, especially when you have a family and multiple responsibilities. As a father of five, I know the importance of making fitness work for your unique lifestyle. My mission is to inspire and guide you toward achieving a balanced, sustainable, and healthy lifestyle that fits seamlessly into your daily routine. At Lean Living, we're not about fad diets or unrealistic expectations. I'm here to help you set achievable, realistic fitness goals and let go of the overwhelming standards often pushed by the fitness industry, gym culture, and social media. You deserve to enjoy meals with your family and friends without guilt. You deserve to feel confident and proud of your fitness efforts, even when life throws challenges your way. I want you to visualize the transformation you can achieve under my guidance. Picture yourself at your best – healthier, fitter, and full of energy. I'm here to support you every step of the way, helping you make tangible progress towards your fitness and wellness goals. Remember, as Jim Rohn wisely said "Your life does not get better by chance, it gets better by change" It's time to take that first step towards a better you. Let's work together to make your fitness dreams a reality. Don't wait any longer. Take action now! Contact me to schedule your first session and begin your transformation journey. Your journey to optimal shape and fitness starts here. Connect with me, and let's make it happen.
I help my clients realise their fitness aspirations through a multifaceted and individualised approach that addresses their unique needs. It all begins with setting clear, attainable fitness objectives, whether it's weight loss, muscle building, enhanced endurance, or overall well-being. I then craft a tailored fitness and nutrition regimen that aligns with these objectives and is designed to be sustainable over the long term. Knowledge is power, and I'm a strong advocate for education, so I take the time to equip my clients with an understanding of nutrition, exercise, and holistic wellness, enabling them to make informed choices and lead a healthy lifestyle independently.
Motivation is a critical component of any fitness journey, and I provide unwavering support and encouragement to help clients stay on track, even when faced with obstacles. The workout routines I design are diverse and dynamic, ensuring that clients remain engaged and continuously challenged. Regular check-ins and progress assessments are instrumental in keeping individuals accountable and allowing for adjustments to their fitness plans. Fitness should seamlessly integrate with one's life, and I work closely with my clients to harmonise exercise and wellness into their daily routines, making it a natural and sustainable part of their lifestyle. Flexibility and adaptability are key as circumstances change, and I'm committed to being responsive to evolving needs and goals. Positivity and the celebration of achievements, no matter how small, form the foundation of motivation. I believe in supporting clients not just in reaching their initial goals, but in maintaining their results and nurturing enduring, healthy habits. My objective is to not only assist you in achieving your immediate fitness targets but also to cultivate a lifelong commitment to your health and well-being. Your success is my success, and I'm here to be your dedicated guide throughout this transformative journey. Together, we can embark on a path to lasting fitness and well-being.
The secret to achieving the body of your dreams is a combination of commitment, tailored guidance, and a sustainable approach. It's about setting realistic goals and staying motivated. As your personal coach, I'm here to provide you with a customized fitness and nutrition plan, constant support, and the knowledge you need to make informed choices. Let's work together to make your dream body a reality. Your success is my priority, and I'm dedicated to guiding you every step of the way.
"What I love most about my job is the opportunity to inspire and guide individuals on their unique fitness journeys. Witnessing the transformation in my clients, not only in their physical health but in their confidence and overall well-being, is incredibly rewarding. I'm passionate about helping people reach their goals and seeing the positive impact it has on their lives. Every day, I have the privilege of being a part of their success stories, and that's what motivates me to do what I do. Knowing that I can make a difference in someone's life through fitness and wellness is the most fulfilling aspect of my job."
What inspired me to start my own personal training business is a genuine desire to make a meaningful impact on people's lives. I believe that fitness is a transformative journey, and I wanted to create a platform where I could provide personalized guidance and support to help individuals achieve their health and wellness goals. My passion for helping others, combined with my extensive experience in the field, led me to take this leap. I'm driven by the opportunity to empower and inspire others to lead healthier, happier lives through fitness.
Your clients should choose me as their personal trainer for several compelling reasons. Firstly, I bring over two decades of experience in the fitness industry, which has equipped me with a deep understanding of what works and what doesn't. I've honed the skills and knowledge necessary to tailor fitness and nutrition plans to individual needs, ensuring maximum results.
Secondly, I'm not just a trainer; I'm a dedicated partner in your fitness journey. I genuinely care about your progress and well-being. I'm here to motivate, support, and celebrate your successes every step of the way.
Moreover, my approach is grounded in reality. I'm committed to helping you set achievable, realistic goals, steering clear of the unrealistic standards often seen in the fitness industry and on social media. You deserve a sustainable and balanced path to fitness, and that's what I provide.
Finally, my mission is your success. Your goals become my goals, and I'm determined to guide you to a healthier, happier, and more vibrant you. When you choose me as your personal trainer, you're not just hiring a professional; you're gaining a passionate advocate for your fitness and well-being. Let's embark on this transformative journey together, and let your success be the ultimate testimony of our partnership.
5.00/5.00
based on 77 reviews
The average rating for Bark Personal Trainers in Bletchley is 5.00, based on 77 reviews.
