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Aylesbury
Personal Trainer with Private Studio able to offer Nutritional, Health, Fitness, Exercise, Diet and Lifestyle advice. Qualified and Certified Level 3 Personal Trainer with Nutritional Certification and Group Class Instruction Certificates. Specialist in Weight Loss, Lifestyle Management, Nutritional and Dietary Advice and Guidance. Previous Bootcamp Instructor, Indoor Cycling Instructor, Advanced Kettlebell Instructor, Circuit Instructor, Health Check Advisor and Group Fitness Instructor.
Ian Saggs
Aylesbury
I have been a level 3 qualified Personal trainer since 2017 ( former Midwife) My passion for personal training has grown throughout my own health and fitness journey of losing 7 stone in weight and developing a healthy relationship with food and exercise. I specialise in weight loss transformations, women's health and fitness and Pre/ Postnatal exercise and nutrition, based in Pegasus Gym in the centre of Aylesbury, Bucks.
Aylesbury
Personal trainer working in Aylesbury. Qualified in. -Strength and conditioning. -Kettle bells. -Curcit training. -Nutritional advisor. -TRX.
Aylesbury
Sole trader with a sport and exercise degree from the University of Lincoln and a passion for exercise fitness and a lengthy history in sport including a multitude of years performing in football, judo, athletics, rugby and gym performance. I specialise in body sculpting and increasing gym performance with a special focus on mental health, and how to navigate a healthy gym routine through the current societal climate.
Aylesbury
I help men torch body fat and build and unstoppable mindset. If you want to find a more sustainable way to achieve your fat loss goals, that is tailored to your individual lifestyle, I am your guy. After serving 16 years in the military, I combined my passion for fitness and mentoring and decided to help people change their lives around. So if you: Have tried to change your body and mind, but haven't found your way.
Ann
Where to start… life changing experience for me. I started training with Carl back in September. Carl is an awesome trainer with great sense of humour so every session is filled with laugh and positive attitude which empowers you to work even harder.
Carl has a passion for his clients and really wants to see them win, takes his time really listening to what you want to achieve and pushes you to your goal also has a lot of knowledge and is always happy to answer your questions. Cannot recommend Carl more highly, I am motivated for the first time in a very long while, feeling the benefits, more energy and look forward to each session. I wish I had found him sooner, but I am glad I finally did.
Absolutely worth the investment of both time and money. Thanks coach!
Aylesbury
We offer a private studio in Berryfields, Aylesbury home to the best coaches in the area. We specialise in 1-2-1 personal training and SGPT. Our Small group coaching program, previously nominated for a national award has one of the strongest communities in the area and the perfect environment for beginners or experienced gym-goers. We offer a supportive, no stone unturned approach to helping you fall in love with exercise.
Aylesbury
We are a global strength and conditioning organisation, based in Aylesbury Buckinghamshire. We have a relentless commitment to helping our community exceed their expectations and providing personal training, strength and conditioning sessions in private or small group settings. Also, extending our reach with online coaching to help strength athletes around the world, catering for complete beginners up to competitive athletes.
Zonera Rehman
Being a mum of two I never thought Strong woman training or Power lifting was achievable for me. My training with Jordan is teaching me excellent technique and increasing my physical strength. I have signed up for my very first strong woman novice competition this year thanks to the confidence he is building in me. No two sessions are the same and I absolutely recommend Jordan for any female wanting to built pure strength.
Aylesbury
Rachel Louise Staite
Fun and Fantastic PT Sessions!!
My husband and I started PT sessions with Joe early in the new year, we both immediately felt comfortable right from our initial discussion.
We didn’t have any precise weight loss goals, we were just looking to get generally fitter and healthier. Joe helped us to make small changes to our nutrition and advised on portion size and the correct intake of calories.
Joe developed a personalised program for us to do during our sessions, we both felt that the exercises were set to push us but they were also achievable. We have both noticed a big change in ourselves and each other not only physically but mentally too!
We have felt that the sessions have been fun and we actually now look forward to going! (Even when we have to do laps around the block) �
Thanks for all of your help Joe, we look forward to smashing more PB’s!
Aylesbury
1 - 1 Transformation Coach Health and Life Coaching UEFA Licensed Football Coach Business Coach and Mentoring Diet and Nutrition NLP and Hypnotherapy
Aylesbury
Founded in 1997, ONE 2 ONE Personal Training is a bespoke private gym dedicated to personal training, health, wellness and nutrition. Nestled in Bedgrove on the Wendover Road, ONE 2 ONE provides a discreet environment for training. Founder of ONE 2 ONE Personal Training, Christopher Hall, brings 25 years of advanced knowledge and practiced expertise, to ensure your training is inspiring, progressional and achievable.
Aylesbury
Tânia Quezado
I have been going to Liam’s classes for about a year now, and started PT sessions a few months ago to help with some posture/back issues, but also because I was absolutely frozen by the idea of hitting the gym floor on my own, I had no idea what to do or where to start. Liam is very patient and always tries to find the best way to explain “what”, “how” and “why” of each exercise but also diet wise. He keeps challenging us in the right measure, but he doesn’t let us rush into anything without building foundation for it, so what he does is educate us, really. On top of that, the fact that he really enjoys what he does is quite contagious and keeps our motivation on top. I noticed the difference in my body and performance quite quick with the PT sessions, my posture improved and my back issues are under control, I can finally do a session on my own once a week and I actually enjoy going to the gym, so... 100% recommend!
Are you on the journey to transform your fitness regimen? Finding the right personal trainer in Aylesbury can be the key to unlocking your potential and achieving your health goals. Whether your aim is to shed a few pounds, build muscle, stay motivated, or simply enhance your overall well-being, a personal fitness trainer offers the expertise and support you need.
Embarking on a fitness journey can be daunting, with the multitude of exercises, dietary advice, and motivational barriers to navigate. A personal trainer near you can provide tailored guidance, ensuring you maximise your efforts and achieve results faster. Here are a few reasons why hiring a personal trainer might be the best decision for your fitness journey:
When you decide to hire a personal trainer in Aylesbury, you open yourself to a world of fitness possibilities. Whether you’re interested in one-on-one fitness coaching, in-home personal training services, or joining a gym personal training programme, there’s something for everyone.
With numerous personal trainers available in Aylesbury, choosing the right one can feel overwhelming. Here’s how you can simplify the process:
1. Identify Your Goals: Clearly define what you hope to achieve with personal training. Whether it’s weight loss, muscle gain, enhanced athletic performance, or general fitness, knowing your goals will help you find a trainer who specialises in those areas.
2. Research and Compare: Use platforms like Bark.com to connect with trusted personal trainers. Compare profiles, read reviews from past clients, and explore their specialisations.
3. Request Quotes: Don’t hesitate to reach out and request quotes. Understanding the cost involved can help you make an informed decision that suits your budget.
4. Trial Sessions: Consider taking trial sessions with a few personal trainers. This will give you a feel for their style and whether it aligns with your preferences.
Many people face hurdles on their fitness journey, from lack of motivation to confusion about which exercises to perform. Here’s how a personal trainer can help you overcome these challenges:
Finding affordable personal trainers in your area doesn’t mean compromising on quality. Many trainers offer competitive rates and package deals, making personal training accessible to a broader audience. Explore different options and find a personal trainer who offers excellent value for your investment.
Embarking on a fitness journey with a personal trainer in Aylesbury can be a transformative experience. The right trainer will not only help you reach your fitness goals but also empower you with the knowledge and confidence to maintain a healthy lifestyle long after your sessions end.
Whether you prefer male or female personal trainers, whether you’re looking for a private fitness coach or a pt trainer to guide you through gym sessions, Aylesbury has a wealth of options. Take the first step towards a healthier you by connecting with a personal trainer today.
Qualified Personal Trainer, Strength and Conditioning Coach. CRB checked and fully insured I have an intuitive, direct and simple approach to helping people get the best results from their training sessions. Together we pick realistic short and long term goals, and you will achieve them using planning, action, developing self discipline, confidence, accountability, and dealing with any self limiting beliefs.
Each client has different goals, and is assessed on an individual basis. Once goals are agreed upon, a specific plan is assigned to the client and followed both in an app, and in person, along with telephone support and macro tracking and if requested full meal plans.
This creates day to day accountability, builds confidence and stability while new habits are learned and changes become ingrained.
There is no secret. Good planning and knowledge plays a big part, but commitment is just as important. Learning to focus your mind and stick to the plan is really so important, so building plans that suit the individual is key here, along with building confidence, which, being also a life coach I feel I can do very well.
Helping people change their lives, their self belief, their physical health and mental wellbeing. Watching them succeed and being privileged to be a small part in their journey is immensely satisfying.
I wanted to change career while I was still young enough to enjoy my family. Even now in my mid 40's, I can outwork and outperform most people in their 20's without really trying. Ive always been into fitness, martial arts and holistic practice, because i genuinely love it, so it was just the logical move.
Because I care very much about their results,
I practice what I preach,
Im experienced dedicated to my own and therefore clients continued development.
I am very, very good at my Job!
Yes,
I offer email evaluations, online workouts and accountability through an app, which I update on a individual basis, and in person coaching and personal training either at your chosen location or in the gym.
More online resources,
Cleaning and disinfecting of all equipment between uses.
Outdoor appointments.
Mask and glove wearing.
Regular covid testing.
4.84/5.00
based on 12,156 reviews
The average rating for Bark Personal Trainers in Aylesbury is 4.84, based on 12,156 reviews.
