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Theale
My services of personal training and coaching are for: - those who don't have much experience with exercises and want to finally get fit being sure it's safe; - those who want to get back to previous fitness after going off track; - and also for those who are already committed to building the body, be strong and feel sexy. Working with me you will learn: - how to make the necessary lifestyle changes,
SM
Zuza takes the time to listen to what your requirements are and then tailor make a training programme to suit . She is super patient and pushes you just enough so that you work harder - but not enough to put you off! I've been training with her for over a year and can really see and feel the difference in my strength and fitness. Highly recommend!
Theale
I’ve been a Personal Trainer for nearly 15 years. Im also a qualified pilates instructor and a Precision Nutrition Certified Nutrition Coach. I have a private training studio at my home.
Billy talbot
Mark is a very motivating, friendly PT who is helping me and my partner reach our goals and is doing a very good job, he adapts his way of training based on what/where your aims are and is not too ‘strict’ on nutrition which helps us to stay focused and not give us a dramatic change. We would highly recommend him!
Theale
The Private PT Studio, a dedicated training space designed exclusively for one-on-one personal training in Reading. My studio offers a luxurious environment that houses the crème de la crème of commercial-grade gym equipment, sourced from renowned manufacturers in Sweden, Belgium, and the United States. This exceptional collection of top-of-the-line pieces sets us apart from other training facilities in the area, ensuring the highest quality experience for those seeking personal training in Reading.
Theale
You get TWO coaches for the price of one! Paige's specialities: Weight loss, lifestyle transformations, wellbeing Tom's specialities: Weight gain, muscle gain, nutrition
Theale
We are a family run business delivering specialist home visit personal training & Boot Camps in Reading, Berkshire, Hampshire & Oxfordshire. After graduating with Honours Degrees in Health & Fitness (Tom) & Human Nutrition (Holly) we proceeded to spend the following years working on Council, NHS & Public Health projects alongside gyms & fitness facilities. This experience spanning over 13 years has provided us with a wealth of experience and observations which have allowed us to truly understand the barriers to great health & fitness.
Theale
Lee has been involved in the fitness industry since 1994 as an instructor and Personal Trainer. He holds a HND in the Science and Management of Health and Fitness, in addition to qualifications in Nutrition, Weight Lifting (BWL), Personal Training and Sports Therapy. Lee has over 20 years’ experience running fitness programmes for large corporate organisations. He has owned and operated two of his own Crossfit fitness facilities in Maidenhead and Eton.
Nick Hollis
Lee Carnaby is without question the best Strength & Conditioning coach I've ever worked with - genuinely world class. Under the close supervision of Lee, I completed the Seven Summit Challenge in May 2019. Standing on the summit of Mount Everest is the highlight of my mountaineering career and the highlight of my life. It is no exaggeration to say Lee played a vital role in my success on Mt Everest. Lee has a remarkable knowledge of all components of fitness and just as importantly the ability to understand me mentally. This combination ensured I started my climb in the best shape of my life. If you are serious about getting long term results, and having fun along the way, then Lee is a truly class act. That said, he's also extremely serious about his work (with little tolerance for excuses or time wasters). It's obvious Lee is in high demand, so if you are not 100% committed to your training program please don't waste his time so he can spend it on someone who would benefit from his exceptional expertise. Thanks Lee - Atlantic next so I'll be in touch soon. Nick Hollis - High Altitude Mountaineer and Endurance Athlete
Theale
Exclusive EMS Training Studio, Reading At Live Well EMS, we believe in the power of technology to help you achieve your greatest fitness potential. Electrical muscle stimulation (EMS) acts as your personal workout partner. Whether you’re looking to bulk up, slim down, build endurance, or improve overall health, our EMS technology delivers an effective workout in just 20 minutes.
Theale
Sofie Maria Simoes-Collins
I would highly recommend Tom @ Price Fitness. Having had a 1-2-1 session and a comprehensive plan written for me for the next 4 weeks (during lockdown), I now have focus, as well as knowing exactly what I am doing and when. The gym is clean, offers parking and is well equipped. In line with current guidelines I was handed sanitiser on entry and everything was cleaned before use and afterwards, too. Tom makes you feel so comfortable and works with all ages, abilities & confidence levels! Will certainly spread the word.
Theale
Hayley Morgan
Having personal training sessions with Chloe has boosted my confidence so much. Like most girls, I wanted to get my weight down a bit and get toned and I struggled with having the confidence to do certain things at the gym.
Because of Chloe I now feel confident enough to go into the free weights area where all the big bulky men are! She’s helped me understand my body more and what areas to work on more.
Chloe has helped me understand that it’s not a race. It’s not some crazy diet or going to the gym 24/7, but a healthy balanced lifestyle. I struggled with healthy eating but she’s given me so many ideas and inspiration for living a healthy lifestyle. I’m now eating lentils and quinoa and all types of things I’d never heard of before! She makes everything seem so simple and that’s because it really is.
Most of all, Chloe continues to inspire me and keep me motivated. Even during the week she’ll message me telling me to eat good this week, or don’t eat too much tomorrow because of our workout. And instead of reaching for a dominos menu (which used to be quite a lot before I started PT sessions) I’ll have something healthy instead!
Ultimately, Chloe is an amazing personal trainer that also feels like a friend.
Theale
I currently offer online personal training and nutrition coaching. Online coaching is an exciting way for me to provide effective personal training services, which can be utilised by anyone anywhere, offering convenience, responsiveness, flexibility and affordability.
Target Mark - Your Reliable Website Design and Marketing Partner The Digital Marketing Pro's: Meet Jae the Goat. Jae, is a highly skilled and experienced digital marketer based in Bristol, UK. Known for his exceptional creativity, strategic thinking and strong work ethic, Jae has established himself as one of the most talented digital marketers in the industry. With years of experience in the field, Jae has honed his skills in all aspects of digital marketing including social media, email marketing, search engine optimization (SEO), pay-per-click (PPC) advertising, content marketing, and more. He has an excellent track record of driving results for his clients by utilizing innovative and effective marketing strategies that are tailored to their specific needs. Jae is also known for his ability to stay up-to-date with the latest trends and technologies in the digital marketing world, constantly learning and adapting his approach to ensure that his clients remain ahead of the curve. He is a natural problem-solver and a strategic thinker who is always looking for new and innovative ways to help his clients achieve their business goals. Meet Chris, our dynamic head designer and marketing guru, will help you achieve unprecedented success! Chris is a true digital marketing visionary, not just a 5-star startup and small business advisor. His distinct blend of business acumen and creative flair propels our team to new heights of success. But that's not all; Chris is also a fitness enthusiast who spends his spare time coaching others to achieve their health, fitness, and sporting goals. His extensive knowledge of sports and fitness motivates and inspires our team. Giving our team the drive and determination to achieve your business goals. Are you fed up with a mediocre website that fails to attract and retain customers? There is no need to look any further! Target Mark specialises in providing high-quality website design and management services that are specifically tailored to the needs of small businesses in the United Kingdom. We are ready to give your small business the online makeover it deserves, thanks to a team of certified experts in the latest technologies and trends. Quality Website Design Is the Key to Online Credibility and Trust Potential customers' first impression of your company is formed by your website. Investing in a professional, high-quality website design is critical for establishing credibility and trust, distinguishing your company from the competition, and attracting more customers. Allow Target Mark to assist you in developing an eye-catching and effective website that promotes your brand, products, and services. SEO and link building can help you increase your online visibility. Do you want to rank higher on Google and reach out to more customers? Target Mark provides professional SEO and link building services to help you optimise your website and boost your online visibility. Prepare to increase organic traffic and improve your search engine rankings. Content that is both effective and engaging is the key to online success. Copywriting is an important part of your online marketing strategy. A professional copywriter can assist you in creating content that is engaging, informative, and search engine optimised, resulting in increased traffic to your website and higher rankings. Target Mark offers professional copywriting services to assist you in leaving a lasting impression on your customers. Pay-per-click advertising can help you gain new customers. Pay-per-click (PPC) advertising is a powerful tool for increasing website traffic and attracting new customers. You can target specific keywords and reach potential customers who are actively searching for products and services like yours using Target Mark's expert PPC advertising services. Increase Domain Authority and Online Visibility The domain authority of your website is a measure of its strength and credibility, and it influences your search engine rankings. By acquiring high-quality backlinks from reputable websites, Target Mark can assist you in increasing your domain authority and online visibility. Increase your social media following in order to reach more customers and promote your brand. Social media is an important tool for reaching out to potential customers and promoting your business. With Target Mark's help, you can increase your online visibility and attract more customers by expanding your social media presence and reaching a larger audience. Increase Your Reach on YouTube, Instagram, and Twitter Popular social media platforms such as YouTube, Instagram, and Twitter can assist you in reaching a larger audience and marketing your business. Allow Target Mark to assist you in expanding your reach on these platforms and reaching more potential customers. Professional Photography and Graphic Design - Showcase Your Products and Services to Their Full Potential Professional photography and graphic design services can help you improve the appearance of your website and social media pages. Display your products and services in the best possible light, attracting more customers and increasing sales. Use Video Marketing to Increase Your Marketing Impact Videos are an effective medium for engaging and educating customers, raising brand awareness, and increasing sales. Allow Target Mark to assist you in creating high-quality video marketing. Hire an Expert Marketing Agency like Target Mark to Help You Grow Your Small Business in 2023 With the assistance of a professional marketing agency, you can take your small business to the next level in 2023.
Our education based training sessions are designed to educate, motivate and provide a safe and efficient workout that not only improves your health but encourages you to sustain this with your new found knowledge.
Mind over matter!
Achieving the body of your dreams is much easier than you may think. A personal trainer can help you to increase your exercise tolerance threshold and manage your accountable consistency.
The ability to constantly learn, stay up to date on new technologies and trends, creativity in campaign design, the challenge of problem-solving, and the opportunity to directly impact the growth and success of a business through their work are all desirable qualities.
To provide expert and personaliSed digital marketing services to businesses and help them reach their target audience effectively.
You should definitely choose Target Mark over other digital marketing agencies in the UK for several reasons:
Expertise: Our team of experts have extensive experience and a proven track record of success in the industry.
Tailored Solutions: We understand that every business is unique, and that's why we offer tailored solutions to meet the specific needs of each client.
Personalized Service: We provide a highly personalized service, working closely with clients to understand their goals and objectives, and delivering customized solutions to meet their needs.
Results-Driven Approach: Our focus is always on delivering measurable results for our clients. We use data-driven strategies and tactics to ensure that every campaign is optimized for maximum impact.
Ongoing Support: We believe in building long-term relationships with our clients, and that's why we offer ongoing support and consultation to ensure their continued success.
Affordable Pricing: We offer competitive pricing, making our services accessible to businesses of all sizes, while still delivering exceptional results.
UK Small Businesses Power: Our Shift to 100% Remote Digital Marketing! Experience the Convenience and Safe Solution Today.
Our process:
Online Remote Consultation (Free): A consultation with the client to understand their business goals, target audience, and marketing objectives.
Research(1 Week Trial): In-depth research and analysis of the target audience, market trends, and competition.
Strategy(Free): Development of a customized digital marketing strategy to meet the client's specific needs and goals.
Implementation(1 Week Trial): Implementation of the agreed-upon digital marketing tactics, such as search engine optimization (SEO), pay-per-click (PPC) advertising, social media marketing, content marketing, and email marketing.
Monitoring and Optimization(1 Week Trial): Ongoing monitoring of the campaign's performance and optimization of tactics as needed to ensure continued success.
Reporting(Add on): Regular reporting on the campaign's progress and impact, along with insights and recommendations for future improvements.
Communication(Standard): Open and transparent communication with the client throughout the entire process to ensure their needs and expectations are met.
Delivering Unmatched Convenience with Our Remote Services: Covid-19 Safety Measures Lead to Thriving Online Success! With the exceptional feedback and overwhelming response from startups and small businesses, Target Mark has transitioned to a fully online platform."
4.99/5.00
based on 104 reviews
The average rating for Bark Personal Trainers in Theale is 4.99, based on 104 reviews.
