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Reading
Contact balyan.vandana gmail.com, o7867054668. I specialize in someone who helps you achieve your fitness goals through Personal Training, Aerobic Training, and Nutrition. I design customized workouts as per individual needs which keeps you safe as you lose weight or gain muscle mass and strength. I work with clients of all shapes and sizes, from beginners who are just beginning to work out to avid fitness fans who want to take their bodies to the next level.
Reading
Chris Hines is the Managing Director of Peak XV Fitness and has over 25 years experience working in the fitness industry. As a Personal Trainer he has worked with hundreds of clients, many in London, and is also a corrective exercise specialist. With many industry qualifications, Chris helps his clients make dramatic changes to their physique using unique training and nutritional protocols.
Reading
Over the past 5 years, I have dedicated my working life to helping Young Men Look and Perform like Athletes. I want to help you as a young bloke to: ✅ Torch 15+ kg of Body Fat ✅ Break limits, Dominate in Sports and Fitness ✅ Build Athletic Resilience in Mind and Body Within the Next 16 weeks and all WITHOUT giving up every social event and family time! ——————————————
Reading
Knowledgeable and friendly trainer with thousands of hours of coaching experience, and a proven track record of achieving results. I make the process of achieving your ideal body simple to understand, enjoyable and effective. Premier Global, National Academy of Sports Medicine Certified Coach. Registered Member of the Chartered Institute for the Management of Sport and Physical Activity.
David Mullins
I started working with Eddie in September 2020 after moving back from Australia. At that time I was my heaviest ever at 77Kg. I’m 28 and have always played sports competitively but I was a relative rookie to the gym and lifting weights. When I first contacted Eddie we had a good chat about what I wanted to get out of working with a PT. My main aims were to lose weight and tone up. I never really had a big desire to gain huge amounts of muscle. He completely tailored my exercise and nutrition plan to achieve these goals.
I started out doing Eddie’s 6 week transformation program and in that short period of time with just 2 sessions a week made great progress that was visible on the scales and in the progress photos. After that six week program was up I continued seeing Eddie twice a week and have being so now regularly for almost a year. In that time we have had several short and long-term goals to keep me focused. Despite some minor set-backs I have continued to make steady progress and now at 69Kg I am not only the lightest I’ve been since I was at school but also most toned and strong I’ve ever been in my life.
During the winter lockdown(s) when the gyms were closed, I used to meet Eddie twice a week in Buckler’s forest. We did some grueling training including hill sprints and circuits. He would also bring TRX and resistance bands which allowed me to keep some of the strength I had gained pre-lockdown. Eddie is great at being creative like this – even in the gym if the machine or rack he intended to use is occupied he will have a plan B or C to get the exercise done in another way. Having done those sessions twice a week in Buckler’s Forest with Eddie (at times in horrendous conditions), when team sports restarted I was flying fit compared to my teammates and opponents because of the work we had been doing.
Eddie absolutely loves what he does and his enthusiasm is evident not only during the sessions but also in the hard work he does to track his clients progress and give regular updates and advice. The ‘My PT Hub’ app he uses is great for allowing you to track your weight, nutrition and progress photos easily. I’ve always been a great believer in that if somebody is passionate about their job that this will no doubt be reflected in the quality of the work they do and their knowledge of their trade – Eddie is a perfect example of this.
He pushes me to the limit during every session but does so in such a positive way. I can definitely say I progress and achieve goals much greater and faster with him than I would without. It’s also great that we have regular slots each week which in general we keep to which makes it easier to be disciplined. However, as a doctor who does shift work, sometimes I have to change my appointments and Eddie is always helpful and flexible with this.
In summary, I would highly recommend Eddie for anybody looking for a PT for any reason. He has a great knowledge base. He will work extremely hard to get the most out of it for you and he will tailor the exercise & nutrition plans to achieve your goal. He is passionate about it, and he is extremely supportive and positive during and between sessions.
Reading
With over 12 years of experience in the fitness industry, I have developed proven techniques to help my clients achieve beyond their expectations to lead happier healthier lives. I specialise in strength and conditioning, endurance training and reducing body fat, and take a holistic approach to my sessions, drawing on a wide range of techniques including Pilates, TRX and Kettlebells to keep training challenging but fun.
Reading
Personal Training *** BootcampS *** Pre and Post Natal Fitness**** Live Once Fitness Studio was founded as an antidote to the current fitness trends of cutting major food groups and ‘transformations’. Creating a private, safe space where people can unlock their love for fitness, discovering a way that they like to train has become my absolute devotion. My mission is to help you find sustainable happiness with your body and permanently change your relationship with your scales, while still being able to enjoy the odd glass of wine or bar of chocolate.
Jo Coombs
Louise is a fantastic Personal Trainer. I have been working with her since January 2018 and over this time, have learned so much from her about fitness, nutrition and the importance of our beliefs and attitudes to fitness and wellbeing. She is a friendly, dynamic and supportive trainer. I have achieved some great results working with Louise. Highly recommended!
Reading
With 18 years of experience and thousands of clients trained, I provide fully personalized 1-2-1 personal training in my private studio—no waiting for machines, just focused sessions tailored to your needs. My approach is all about individuality—no cookie-cutter programs, just expert guidance designed to fit your goals. As a qualified personal trainer, sports massage therapist, and nutrition expert, I offer a complete solution to help you achieve lasting results.
Reading
LAS Fitness embody the power of mindset, nutrition and fitness to help ordinary people achieve extraordinary result. we believe that everyone should be able to LIVE - ACHIEVE - SUCCEED we help ambitious business professionals use the vehicle of fitness to get in the best shape of their lives as well as give them the coping mechanism to manage stress and take charge of their day.
Rachel Kelly
Shawn is often the reason I make it to the gym in the morning! He is kind to beginners, but also has the knowledge for all types of gym goers. He will simultaneously work you hard and make you laugh, so can't recommend him enough. This is the most consistent I've ever been and most fun I've had at the gym, so totally worth it
Reading
Join the 100+ clients who have got awesome results here at Ben Mitchem Fitness You don't have to be a chicken broccoli and rice gym addict if you don't want to be... Having a flexible approach to reaching your goals is key If you are looking to improve your body composition and be a better version of yourself then I am here to help! Weight loss, building muscle and improving your overall fitness whilst living a flexible lifestyle is what I specialise in
Reading
Nutrition Our program is based on the principle of helping to people lose fat rather than weight, creating a more flexible program based on a client’s body composition. Crucially this is not about dieting or denial, nor is it about cooking different meals for partners or family members, everyone can benefit from this! With Pure Physique Solutions, it is about appropriate portion sizes, developing tasty recipes and healthy food, as well as developing a long term approach to better lifestyle choices rather than a quick fix “diet.
Reading
I’m a level 3 personal trainer with over 10 years of experience in the industry and would love to help you on your fitness journey. Instagram: Mattyhallfitness Running 1 to 1 or group sessions located at Twyford Health Club or at the comfort of your own home with mobile Personal training. If in person sessions aren’t for you I also run an online coaching service helping with your fitness goals remotely please message for more information
Emma
I have known Matt for over 2 years and during that time I have always found him to be kind, patient and understanding whilst also remaining professional. Matt manages to bring out the best in me, even when I am not in the zone.
His encouragement has given me the confidence boost that I’ve always needed to continue and progress further on my health and fitness journey. Matt is able to bring new and innovative exercises to keep me challenged and motivated.
Two years ago the thought of exercising or leading a healthier life style was not an option. Matt has made getting off the sofa and out of the house both fun and worth the effort. With Matt’s expertise and guidance I have improved my health and fitness immensely. He made me believe in a stronger more confident version of myself.
Matt’s innate ability to help me reach my goals always amazes me, and he’s consistently been reliable and flexible.
Reading
Target Mark - Your Reliable Website Design and Marketing Partner The Digital Marketing Pro's: Meet Jae the Goat. Jae, is a highly skilled and experienced digital marketer based in Bristol, UK. Known for his exceptional creativity, strategic thinking and strong work ethic, Jae has established himself as one of the most talented digital marketers in the industry. With years of experience in the field, Jae has honed his skills in all aspects of digital marketing including social media, email marketing, search engine optimization (SEO), pay-per-click (PPC) advertising, content marketing, and more.
Julia
Chris is a great personal trainer who got me from couch potato to a 10k marathon runner. Initially, I had a little trouble adjusting to the workout schedule, but he adapted the training program to fit my personal needs and lifestyle. Great guy, highly recommendable, very knowledgeable and thorough; I literally saw results in weeks, well worth it.
Achieving your fitness goals often requires more than just motivation and good intentions. If you're looking to lose weight, build strength, enhance your athletic performance, recover from an injury, or simply improve your overall health, finding the right personal trainer in Reading can make all the difference. With a personal fitness trainer, you get tailored guidance, expert advice, and the accountability needed to stay on track. Here’s how you can find the perfect personal trainer near you to kickstart your health journey.
Hiring a personal trainer can transform the way you approach fitness. Unlike generic workout plans, a personal trainer offers customised workouts that align with your specific goals. Whether you’re interested in weight loss, strength training, or endurance building, personal trainers design programmes that work for you. They bring expertise in various areas such as nutrition, exercise science, and motivational coaching, ensuring that you see results faster and more efficiently than working out on your own.
Many people struggle with fitness due to a lack of motivation, uncertainty about which exercises to do, or frustration over not seeing results. A personal training programme addresses these barriers by providing structured plans and consistent support. With a certified personal trainer, you receive one-on-one fitness coaching that keeps you committed and focused on your goals. This personalised attention helps in maintaining discipline, ensuring you get the most out of every session.
Each individual's fitness journey is unique, and personal trainers understand this. They assess your current fitness level, discuss your objectives, and develop a tailored fitness plan. Whether you prefer in-home personal training services or sessions at a gym, your trainer will adapt to your lifestyle. This flexibility is ideal for those with busy schedules or those who prefer private fitness coaching sessions. Additionally, male and female personal trainers are available, giving you the choice to work with someone you’re most comfortable with.
When you engage with a personal fitness trainer, you're investing in faster and more effective results. Trainers use their expertise to push you beyond your comfort zone in a safe and controlled manner, helping you progress steadily and avoid plateaus. They track your progress, adjust workouts as needed, and provide feedback to ensure you’re on the right path. This continual assessment and adjustment of your fitness plan are key to achieving your desired outcomes.
Budget can often be a concern when considering personal training services. However, affordable personal trainers are available in Reading, offering flexible packages that suit different budgets. By using platforms like Bark.com, you can find personal trainers who offer competitive rates without compromising on quality. Here, you can compare quotes, read reviews, and choose the best personal trainer that fits your financial plan.
Finding the right personal trainer doesn’t have to be a daunting task. Here’s a simple, three-step process to help you get started:
1. Tell Us What You Need: Share your fitness goals and preferences, such as whether you prefer a male or female trainer or if you need a trainer specialised in weight loss or strength training. This information helps refine your search for personal trainers in Reading.
2. Receive Free Quotes: Once you’ve submitted your requirements, you’ll receive free quotes from qualified personal trainers in your area. These trainers are vetted and rated by real customers, ensuring you connect with professionals you can trust.
3. Choose Your Trainer: Review profiles, read previous client reviews, and compare quotes. With direct access to personal trainers, you can ask questions and make an informed choice. There’s no pressure to hire, giving you the freedom to choose the best fit for your needs.
While personal training is a great starting point, there are other related services that might enhance your fitness journey. These include nutritionists and dietitians who can help optimise your diet, as well as specialised classes like Pilates, Zumba, or martial arts that offer variety and new challenges. Integrating these services can provide a holistic approach to fitness, addressing all aspects of health and wellness.
Deciding to find a personal trainer in Reading is a step towards achieving your health goals with the support and expertise you need. Whether you're a beginner unsure where to start, or a seasoned athlete looking to break through a plateau, the right personal trainer can make a significant difference. Embrace the opportunity to work with a professional who will motivate, guide, and support you every step of the way. Get started today by connecting with personal trainers near you through Bark.com, and take the first step towards a healthier, fitter you.
Struggling to get the results you want? Looking for a new challenge and need a bit of guidance? Hi, I’m Zach, a Wokingham-based personal trainer and fitness coach with over 10 years’ experience in the industry. I work from a private personal training studio, meaning you don’t have to pay for a gym membership or joining fee – win win! Keen to find out more? Let’s have a chat about how I can help you achieve your goals. Drop me a message on Instagram @zackingpt (I’m likely to respond quicker on there!) Ciao for now, Zach
When we start working with each other, we work through a very successful process..
P.A.S.T.A
Plan – Instead of guessing everything, I’m going to build you a personalised action plan to follow using your very own workout app (It’s like having a PT in your pocket).
Accountability – You’ll be kept accountable with dedicated check-ins every week. This is on top of our weekly sessions.
Support – You have private access to me for whenever you get stuck.
Training – Every week I’m going to educate you on how to eat, train etc.
Action - Every 90 days, we build a new action plan to help stay motivated, consistent & periodise your workout plans.
I don't think you can love something if you don't have a passion for it, correct?
It’s seeing an individual go from one place & seeing an improvement over a consistent period of time. Seeing that transition, whether that’s mentally, physically or a combination of the two, is the reason I love my job, & that passion for it is what keeps me going & gets results.
I have over 10+ years experience in the fitness industry.
I have delivered over 50,000 hours of 1-2-1 coaching, teaching classes & talking to individuals to help improve their life & health.
I have over £5k worth of fitness qualifications, ranging from nutrition, strength & conditioning & pre/post natal.
When you pay for my services, you get 5* service & coaching. You get my full 1-hour attention (face to face or remote). You'll get a coach with passion, enthusiasm & someone who is dedicated to helping you make a change.
Yes. I work out of a private personal training studio with no gym membership required.
If you wish to contact me...please head over to my website & fill in the required form
4.96/5.00
based on 2,034 reviews
The average rating for Bark Personal Trainers in Reading is 4.96, based on 2,034 reviews.
