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Pangbourne
My services of personal training and coaching are for: - those who don't have much experience with exercises and want to finally get fit being sure it's safe; - those who want to get back to previous fitness after going off track; - and also for those who are already committed to building the body, be strong and feel sexy. Working with me you will learn: - how to make the necessary lifestyle changes,
Mike Rumbelow
Zuza is a very knowledgeable instructor in both diet and physical training issues. She is encouraging and positive and pushes you to achieve much more than you would if you just had a go on your own. She identifies your weaknesses and helps you work on them but is never negative or judgemental. An inspiring instructor who brings out the best in you.
Pangbourne
I’ve been a Personal Trainer for nearly 15 years. Im also a qualified pilates instructor and a Precision Nutrition Certified Nutrition Coach. I have a private training studio at my home.
Carl
Mark started training me and my girlfriend in early 2021. As a couple we decided we needed help with our unhappy eating habits and lack of motivation to workout. Mark was fantastic and helped us turn negative habits into positive ones whilst having a good laugh at the same time.
Would highly recommend!
Pangbourne
The Private PT Studio, a dedicated training space designed exclusively for one-on-one personal training in Reading. My studio offers a luxurious environment that houses the crème de la crème of commercial-grade gym equipment, sourced from renowned manufacturers in Sweden, Belgium, and the United States. This exceptional collection of top-of-the-line pieces sets us apart from other training facilities in the area, ensuring the highest quality experience for those seeking personal training in Reading.
Pangbourne
Recognised as one of the top fitness professionals in West Berkshire, I’ve been helping my clients safely and effectively get into the shape they want since 2015. Whether you want to build muscle, burn calories, or just get moving, my personalised training regime will help you achieve a wide range of fitness goals. I believe living a healthy lifestyle begins with maintaining a strong and fit body.
Pangbourne
Exclusive EMS Training Studio, Reading At Live Well EMS, we believe in the power of technology to help you achieve your greatest fitness potential. Electrical muscle stimulation (EMS) acts as your personal workout partner. Whether you’re looking to bulk up, slim down, build endurance, or improve overall health, our EMS technology delivers an effective workout in just 20 minutes.
Pangbourne
Sofie Maria Simoes-Collins
I would highly recommend Tom @ Price Fitness. Having had a 1-2-1 session and a comprehensive plan written for me for the next 4 weeks (during lockdown), I now have focus, as well as knowing exactly what I am doing and when. The gym is clean, offers parking and is well equipped. In line with current guidelines I was handed sanitiser on entry and everything was cleaned before use and afterwards, too. Tom makes you feel so comfortable and works with all ages, abilities & confidence levels! Will certainly spread the word.
Pangbourne
Hayley Morgan
Having personal training sessions with Chloe has boosted my confidence so much. Like most girls, I wanted to get my weight down a bit and get toned and I struggled with having the confidence to do certain things at the gym.
Because of Chloe I now feel confident enough to go into the free weights area where all the big bulky men are! She’s helped me understand my body more and what areas to work on more.
Chloe has helped me understand that it’s not a race. It’s not some crazy diet or going to the gym 24/7, but a healthy balanced lifestyle. I struggled with healthy eating but she’s given me so many ideas and inspiration for living a healthy lifestyle. I’m now eating lentils and quinoa and all types of things I’d never heard of before! She makes everything seem so simple and that’s because it really is.
Most of all, Chloe continues to inspire me and keep me motivated. Even during the week she’ll message me telling me to eat good this week, or don’t eat too much tomorrow because of our workout. And instead of reaching for a dominos menu (which used to be quite a lot before I started PT sessions) I’ll have something healthy instead!
Ultimately, Chloe is an amazing personal trainer that also feels like a friend.
Pangbourne
Lucy Srai
Simon is a great personal trainer who takes the time to understand what you want to get out of your personal training sessions. He really challenges in the exercises he sets each session and varies these regularly to ensure all muscles are worked out. He doesn't just tell me what to do but actually explains why we are doing it, what muscles we are using, what benefits we will get from it and how to tweak my style to get the most out of each exercise. I have been a client for about 2 years now and I throughly recommend him and his easy style!
You get TWO coaches for the price of one! Paige's specialities: Weight loss, lifestyle transformations, wellbeing Tom's specialities: Weight gain, muscle gain, nutrition
Paige: I understand the frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
Tom: I know what it's like to be in and out of training and finding it hard to stay consistent. My goal is to help people fall in love with looking after themselves. In order to do this unite21 adopt a person centred approach to help you create lasting changes to live a healthy and happy life.
Self-discipline over motivation.
Understanding that motivation will come and go, but self-discipline lasts a lifetime. But don't panic, we are here to support you and your journey!
Watching the process people go through during their journeys.
At Unite21 we do not fixate on the final goal. We believe in adopting healthy habits that last a lifetime. Nutrition, exercise, and self-development are at the forefront of this transformation and we are determined to help you get there.
We met at university where we studied Physical Education. From here Paige gained her Masters in Sport & Exercise Psychology, with Tom looking to complete his Masters in Sport & Exercise Nutrition. Together we believe we have the skills to provide a high quality holistic approach to health fitness and wellbeing, something we know you would benefit from.
We love the community we are building, and we lead from the front. This welcoming environment is what helps people stick with their exercise and nutrition routines.
We love the community we are building, and we lead from the front. This welcoming environment is what helps people stick with their exercise and nutrition routines.
Yes! Our business is completely remote.
You will be given access to a library of programmes and nutrition courses which we will help you select based on your goals and needs. You will also receive an invitation to our online community platform which provides continuous motivation, fitness and nutrition tips, as well as accountability to continue with your healthy lifestyle choices.
4.79/5.00
based on 614 reviews
The average rating for Bark Personal Trainers in Pangbourne is 4.79, based on 614 reviews.
