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Maidenhead
I'm a born again fitness fanatic who has found my true passion of helping ladies improve their health, increase fitness and transform their bodies to look fabulous! I'm located in Maidenhead and train my clients inside my private, exclusive fitness training studio, which is fully kitted with state of the art fitness equipment, providing the tools you need for effective and fun workouts.
Rosi
During my first month working out with Nadia, I’ve not only felt a noticeable improvement in my mental health and fitness, but in my confidence and enjoyment of exercise. She’s also been consistently flexible and understanding when I need to change my sessions last minute. I highly recommend her for anyone looking for an encouraging and empathetic personal trainer!
Maidenhead
Here's a little bit about me. I started with rowing from a young age and have done this for over 10 years now. I have been coaching for the England rowing team and after five years of coaching I took my passion for fitness further and became a Personal Trainer. I have always loved fitness and exercise. I take pride in myself and make sure I am consistently kept up to date with the latest training regimes and trends.
Phil Cowley
Sam helped me shed the weight I had gained since stopping football and sports. He showed me how make the best use of the gym equpiment and gave me a variety of different workouts I could do in my own time. His meal plans ensured I could still enjoy the food I loved but in a healither manner. His programmes have ensured that I not just lost the weight, but also kept it off. Would definately recommend training with Sam.
Maidenhead
1-2-1 Exclusive personal training from the comfort and convenience of your home or park. I will guide, support and inspire you. I can also help with lifestyle and nutritional advice and coaching. No equipment or experience neccesary. Free taster sessions available. Call me to find out more.
Maidenhead
I provide one-to-one, small and larger group training sessions. For Personal Training, we have the flexibility of using my private gym, we can train at your home or I can train you remotely - what ever suits your needs and busy lifestyle. I also hold classes suitable for all fitness levels as I believe we should aim to be our strongest selves throughout our lives. My high intensity bootcamp is held in a local park, my medium (broad ranging) intensity class is held via zoom and my lower intensity class is held in a comfortable environment allowing chairs for support or seated exercise as appropriate.
Maidenhead
Picture the ideal version of yourself, how would it feel to be that person, how would this transform your life? You’d be stronger, your muscles so toned from training, that your energy levels would skyrocket helping you to feel energised throughout the day. Picture something so tailored that it actually reflects your genetic material - because that’s exactly what Apex Culture can offer you - a bespoke plan that takes into account your genetics to craft a map for the future that is designed to get you results.
Maidenhead
BensBodyFitness was founded by Ben Alderton in March 2015, now owned by Rhianna Moffitt and Adam Jones as of 1st November 2019. Rhianna has been a trainer for BensBodyFitness for over two years. Since our humble beginnings, we’ve delivered over 7000 sessions and worked with more than 350 clients (April 2018) from Newbury, Reading, Maidenhead and surrounding areas. We have supported clients to achieve a range of unique goals such as;
Amy-Jayne Simmonds
Ben and Zoe are both amazing trainers. They're approachable, professional, supportive and great at pushing you to reach your limits. I've had the pleasure of being trained by both of them and I can't recommend them highly enough. They really know their stuff and are great at helping you achieve your goals.
Maidenhead
Personal Trainer based Windsor Leisure Centre, Windsor, Berkshire 1hr sessions available Train 1-2-1 or with a Friend 30min HITT PT/Boxing Pad Sessions available Postural Assesment and Corrective Exercise Available
Aaron Hubbard
Maidenhead
We have no membership base; just our personal trainers and their clients, our physiotherapists and their patients. We have created an exclusive studio environment for our clients, with a fully equipped gym designed around a bespoke service centred solely on you and your goals. We are also proud to provide a unique private outdoor training area for functional and bootcamp training.
Theo Wapshare
Having suffered from long term pain in my shoulder for a number of years, I was amazed at how much a Physiotherapy session could improve my situation. Matt Anstey was as knowledgeable as he was professional, and the exercises that he gave me have really helped.
I was really impressed by the excellent equipment on site, and how Matt showed me how to maintain good form on the gym equipment so to avoid further damage to my shoulder.
I recommend Azzurro and Matt very highly.
Maidenhead
If you’ve tried every diet out there with little success, never managed to get fit, you’re not alone; this is where a Diets Don’t Work Personal Trainer can help: by training you to combine balanced eating with regular exercise, a trim, fit and energised you is totally achievable. Working with a DDW personal trainer in Windsor, Maidenhead, Sunningdale, Ascot and London, health and fitness can be motivating, fun and rewarding.
Maidenhead
Specialising in weight loss for over 40's . I am currently training a wide variety of clients at their homes in the Bucks/Berkshire areas . I have been doing this for the last 20 years . With a background in professional sport I have always been passionate about fitness . I really enjoy helping people improve their lives through exercise and nutrition. Sessions are suitable for all ages and fitness levels .
Maidenhead
My name is Kat, it’s lovely to meet you! I specialise in endurance sport and exercise/nutrition for fat loss and weight loss. I am an avid road cyclist, coach triathlon and teach a lot of spin (indoor cycling) Get in touch and we can arrange a free trial session!
Maidenhead
I am a fully qualified Personal Trainer who is excited to help you achieve your fitness goals. I have experience of endurance training, as I enjoy long distance running, cycling and swimming. I also coach 2 senior fitness classes every Tuesday and Wednesday - Please contact me for your FREE consultation and friendly chat to discuss your fitness goals - I can come to you, at your home, local park or online.
Finding the right personal trainer in Maidenhead has never been easier. Whether you're looking to lose weight, build strength, or simply enhance your overall fitness, a personal trainer can provide the guidance and support you need to achieve your goals. With personalised training plans and expert advice, a personal fitness trainer can help you overcome barriers like lack of motivation or confusion about workouts. Let us connect you with experienced personal trainers who can transform your fitness journey.
You may be wondering, "Why should I hire a personal trainer?" The answer lies in the benefits of personalised, expert guidance. Personal trainers are skilled in creating customised workout plans that cater to your specific needs. Whether you're aiming for weight loss, muscle gain, or improved endurance, a PT trainer will help you achieve your goals more efficiently than going it alone. They can provide motivation, accountability, and the expertise necessary to ensure you're performing exercises correctly to avoid injury.
Choosing between male or female personal trainers depends on your comfort and preference. Some clients may feel more at ease working with a trainer of the same gender, while others might prefer the opposite. Regardless of your choice, our platform offers a wide selection of both male and female personal trainers, each with their unique specialisations and approaches to fitness. This ensures you find a personal trainer who not only meets your fitness needs but also aligns with your personal comfort and style.
1. One-on-One Fitness Coaching: Enjoy personalised attention and a training plan tailored specifically for you. One-on-one sessions provide a focused environment where a personal trainer can monitor your progress closely and adjust your programme as needed.
2. Certified Personal Trainer for Weight Loss: If shedding pounds is your primary goal, a certified personal trainer can provide a structured plan and dietary advice to help you reach your ideal weight effectively and sustainably.
3. In-Home Personal Training Services: For those who prefer the comfort and privacy of their own home, many personal trainers offer in-home services. This flexibility allows you to work out in a familiar environment without the need for a gym membership.
4. Private Fitness Coach: A private fitness coach provides bespoke training programmes, often incorporating lifestyle and nutritional advice to ensure a holistic approach to your health and fitness.
5. Gym Personal Training: If you thrive in a gym environment, personal trainers can guide you through workouts using gym equipment, helping you maximise your time and efforts.
6. Affordable Personal Trainers in My Area: We understand that budget is an important consideration. Our platform allows you to find trainers who offer high-quality services at various price points, ensuring you receive the best value for your investment in your health.
Many individuals face obstacles such as lack of motivation, uncertainty about how to start, or frustration from not seeing results. Personal trainers can help you overcome these challenges by providing:
Our straightforward process makes it easy to find a personal trainer near you. Simply tell us what you need, and we’ll connect you with qualified professionals who meet your criteria. You’ll receive free quotes from personal trainers in Maidenhead and can compare profiles, read reviews, and choose the best fit for your needs—all without any pressure to hire.
One of the main advantages of hiring a personal trainer is the ability to achieve results faster than working out alone. With a clear, structured plan and expert guidance, you’ll likely see improvements in your fitness levels, body composition, and overall health more quickly. Whether you're preparing for a specific event, recovering from an injury, or simply seeking to improve your lifestyle, a personal trainer can expedite your progress.
Embarking on a fitness journey can be daunting, but with the right personal trainer by your side, it becomes a rewarding and empowering experience. Whether you're a beginner or an experienced athlete, personal trainers in Maidenhead are ready to help you achieve your health and fitness goals. Start your journey today by exploring our platform and connecting with a personal trainer who can guide you every step of the way.
My training achieves great results in muscle building, strength, fitness and fat burn. Complete 1-2 personal training sessions per week or online to achieve great results. This personal training service includes my training and nutrition plans. Based at my gym on Hedsor golf course I have 12 years personal training experience achieving a high level of results.
I create & design bespoke exercise and nutrition programmes/sessions tailored to clients goals. I run my own body transformation programme to develop mine & my clients bodies.
Having the correct training & nutrition programme that the client can adhere to for a consistent and sustained period of time.
Seeing the positive impact of training & nutrition on people lives.
Helping people with my body transformation programme and seeing people achieve their health & fitness goals gives me big job satisfaction and motivates me to get up and go every day. Fitness is a lifestyle and a passion of mine that enables me to live the life I want to live by feeling and looking strong.
I’m a specialist personal trainer in helping people built muscle and burn fat. I get people into the best shape of their lives by using the systems I use for myself and existing clients.
Studying at degree level in fitness, I started as a volunteer in my
local sports centre as a fitness instructor. I soon built up a client base and got a job at David Lloyds Beaconsfield. During my time of 3 years there I broke all sales records at David Lloyd health clubs for personal training sessions sold in a single month. I then moved into my first personal training studio and scaled up into a larger premises running my successful body transformation programme. I have been working with clients for 11 years with experience of working with a GB athlete and getting them all into the best shape of their lives.
5.00/5.00
based on 243 reviews
The average rating for Bark Personal Trainers in Maidenhead is 5.00, based on 243 reviews.
