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Bracknell
Hi There! I am Justine and I am a Personal Trainer and Online Coach. I am also a competitive bodybuilding athlete with 5+ years experience training and 3 years in the fitness Industry. My background is largely clinical with 3 years experience as an assistant Psychologist in psychiatric care and mental health services, as well as a Masters in Sport & Exercise Psychology. I work with a range of clients from weight loss, fat loss, hypertrophy and body recomposition, including those who just want to improve their health and fitness.
Andrew
I have loved my time working with Justine and will start again in the new year. Justine was always well prepared, sessions planned out and kept them varied. She would always explain why we were doing each exercise so I was properly engaged.
Justine tried to help with my diet (my failing) and really pushed me to work on my own as well. Uses a range of tools and Apps to support your training so you should find something you are comfortable with.
Highly recommended.
Bracknell
Eat Move Live provides a lifestyle transformation programme that will help you transform your nutrition, fitness and lifestyle habits to achieve a fantastic quality of life.
Bracknell
My name is Rian, I am a Personal Trainer at Studio 9 Fitness Wokingham and also offer mobile personal training within the surrounding areas. I strive to help you become the best version of yourself. I will provide you with the exercise and nutrition knowledge you need to achieve your fitness goals and continue to lead a happy and healthy life. Personal training includes:
Bracknell
I believe that you need to love what you do and find a exercise or sport that you enjoy. It's about fun and not forced. I am an online pt and coach to help you be held accountable for your fitness. We work on your mindset, body and nutrition. With all 3 this creates a more achievable success.
Bracknell
If you’ve tried every diet out there with little success, never managed to get fit, you’re not alone; this is where a Diets Don’t Work Personal Trainer can help: by training you to combine balanced eating with regular exercise, a trim, fit and energised you is totally achievable. Working with a DDW personal trainer in Windsor, Maidenhead, Sunningdale, Ascot and London, health and fitness can be motivating, fun and rewarding.
Bracknell
Target 'n' Train Fitness - TNT FITNESS, is a fitness company who looks to take your fitness to the next level. Nothing is above or beyond what you can achieve and at TNT Fitness, we will coach you through everything you require to achieve your goals. Personal Training, Nutrition Advice, Programme Design, Health Checks and much much more
Bracknell
Composelimited.com We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think.
Bracknell
Centrally located on the high street, our fully-equipped Ascot studio, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches. Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible. No one says it’ll be easy but with your own coach, a unique programme and a digitally connected experience you’ll be on track to smash your goals.
Bracknell
I help people feel great in their skin and live their best life for longer! Working in the industry for 10 plus years with people from a variety of fitness levels has shown me everyone can find their fun in fitness and I am committed in finding that in you. Based out of a semi private, state of the art personal training studio in Wokingham. Great for those that like nice equipment and equally great for those a bit shy of 'the weights area' in a mainstream gym!
Lydia
Highly recommend Coached by Clo if you’re looking for a personal trainer!! I started training with Chloe last August/September in the run up to my May wedding. In that time I lost fat, gained muscle, ran a 10k for the first time, discovered a love for weight training and vastly improved my relationship with food/booze! She is warm and professional but also pushes you to keep going and stay on track.
Bracknell
Hey, We are a personal training gym based in Wokingham, near the train station. Unlike most other gyms in the current climate, we focus solely on you and your goals.
Bracknell
Services & Facility; • Private indoor & outdoor Gym • Hi-tech Spinning Studio • Outdoor weather protected training (See pictures below) • 1-1 Boxing lessons • Spinning & Boxing classes • 1-1 Strength & fitness training • Kids Boxing • Meal plans • Home workout plans Goals we can achieve; • Weight/Fat Loss • Toning/Muscle Building • Enhanced Fitness Levels
Hannah Lebrecht
Chris is an absolutely brilliant trainer! He gives you so much time and attention and seems to know just what my body needs! I’ve been training with Chris for about 9 sessions now, and he’s managed to make me so much fitter and stronger than I ever thought I could be, just in those few weeks! I’ve enjoyed every single session, too! In addition, he’s a very lovely person and so easy to work with! Very professional and clearly knows what he’s talking about! I never ache in a bad way after the sessions and I used to have aching back and shoulders nearly every day! He knows how to challenge your body and also how to keep it safe! Definitely go for Chris as a PT! He also has extremely reasonable and generous prices!!
Bracknell
At FiiT we combine functional training movements with interval style training to deliver optimum results. Using our professional experience and knowledge we will always guide you in the right way to help you reach and exceed your set targets. What we offer Mobile personal training Fitness class Corperate training Fitness training in a gym Nutrition Weight loss Weight loss management
BERKSHIRE
Personal Training *** BootcampS *** Pre and Post Natal Fitness**** Live Once Fitness Studio was founded as an antidote to the current fitness trends of cutting major food groups and ‘transformations’. Creating a private, safe space where people can unlock their love for fitness, discovering a way that they like to train has become my absolute devotion. My mission is to help you find sustainable happiness with your body and permanently change your relationship with your scales, while still being able to enjoy the odd glass of wine or bar of chocolate. Ultimately we all want to feel confident, competent and look good. I am fully committed to getting you to this place, without faddy ‘transformations’, gruelling regimes and yo-yo weight loss and gain. Yes, we will work hard together. In fact, you may not realise just how hard you have worked during a session because you’ll have had fun! There will be smiles and feel-good endorphins in abundance as I accompany you on your journey towards greater wellbeing, confidence and strength. My specialisms: • Boxing padwork • Suspension training • Small group training • Kettle bell training • Weight balance • Postural correction and athletic conditioning
We work to look at all aspects of your life paying particular attention to those often overlooked by traditional diets or training approaches. We look at your fitness goals and address what is preventing you from currently achieving them.
Balance. Yes its an overused phrase but I mean this in a more authentic sense. Balancing expectations and what we are willing to do to get there. We have realistic conversations with clients about what their dream body is and will work on a truely personal level to achieve this. I am not led by fads or industry trends but by my clients aspirations.
Seeing peoples confidence grow as they build strength from the inside out is incredibly rewarding. I love to laugh with my clients and its so important to me that they enjoy our sessions together. Working with a PT is so personal that I want women to have a great experience!
I don’t just talk the talk: in the past, my weight fluctuated after pregnancy, I worked long hours, made poor food choices and punished myself on the cross-trainer. I was confused by the ‘noise’ of the fitness industry, and tempted to reach for the quick fixes that ultimately make us feel like failures once the pounds pile back on.
But I was fortunate enough to meet and work with some fantastic fitness professionals, who reminded me of the true meaning of health, wellness and happiness. I was encouraged and empowered to refocus on the importance of long-term health while having fun – yes, fun – and making small but lasting changes. As my body responded positively, a new confidence grew within me that I felt compelled to share.
I was inspired to found the Live Once Fitness Studio as an antidote to the fitness fads of excluding major food groups or unrealistic “transformations”. It’s a private, safe space where you can unlock your love of feeling fit and discover a rewarding way to train. My devotion to ongoing professional development enables me to add variety and athletic progression to my clients’ personalised programmes.
Clients should choose me because they think we will be a good fit. Personal Training is exactly that.. so personal. I offer free consultations and thats a great time to get a feel for a trainer and whether or not you're vibing! Try a few out and choose me becuase you want to enjoy laughter and get real, lasting sustainable results.
4.99/5.00
based on 168 reviews
The average rating for Bark Personal Trainers in Bracknell is 4.99, based on 168 reviews.
