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I am thrilled to share my exceptional experience with my personal gym trainer Ms Vandana Balyan, who has truly been a guiding force in my journey towards better health and well-being. Ms Vandana’s systematic approach to crafting a personalized exercise and nutrition regime has made a significant impact on my overall fitness in a short time. From the very beginning, she demonstrated a deep understanding of my individual needs and goals, tailoring each workout and meal plan with precision. The structured and methodical approach not only kept me motivated but also ensured steady progress. Vandana’s extensive knowledge in both exercise physiology and nutrition has been instrumental in fostering a holistic approach to health. Beyond just physical transformations, the positive impact on my mental well-being is undeniable. I wholeheartedly recommend my gym trainer Ms Vandana Balyan to anyone seeking not just a workout routine, but a comprehensive and life-changing wellness journey.

I worked with Chris for 3 years and he helped me lose weight after the birth of my two children. I always found his sessions fun and motivating. He really knows what he’s talking about when it comes to diet and exercise. I can’t recommend his services enough.

Working with Tim has allowed me to gain the positive accountability partner I needed! Workouts are impactful and I can already feel the difference in my stamina and strength. I would highly recommend!

I am super happy with Zak, we did some training today and I am so looking forward to our next session.

I’d like to say a massive thanks to Sean for all your hard work. I’ve tried multiple diets and as a lad of only 20 years old you’d think it would be easy to shift the weight, think again. I started training with Sean in the New Year and 12 weeks in my friends, family, colleagues and myself are all immensely impressed at how much progress I have made. Sean has always been great at getting back to me be it 7am or 10pm. Always there for a advice when needed. A friend of mine has recently signed up due to clear understanding of how well Sean has helped me with my journey so far. I am very excited for the next 12 weeks, once again thanks very much! Give it a go, you won’t be disappointed!!!

During my first month working out with Nadia, I’ve not only felt a noticeable improvement in my mental health and fitness, but in my confidence and enjoyment of exercise. She’s also been consistently flexible and understanding when I need to change my sessions last minute. I highly recommend her for anyone looking for an encouraging and empathetic personal trainer!

Zuza takes the time to listen to what your requirements are and then tailor make a training programme to suit . She is super patient and pushes you just enough so that you work harder - but not enough to put you off! I've been training with her for over a year and can really see and feel the difference in my strength and fitness. Highly recommend!

Only one session in and Zack is still assessing my current level of fitness and ability but I feel that he is listening to my concerns, reading my physical capacity and appreciates my goals

Tom is a fantastic personal trainer and I love the results! (physically and mentally). Have been with Tom for 2 months now and I can see significant improvements both in my form in working out and shape. He explains things so well that’s it’s easy to remember and as a result I can push myself further knowing that I’m doing it right. My partner and I go together, and we have met a lot of trainers - Tom I can say is diligent, down to earth and has a wealth of knowledge. We are extremely happy to have found him. Tom is always on time, has a plan, catches up with us to make sure we are on track. Couldn’t ask for anything more - HIGHLY recommend A+++

I wanted support and advice to help motivate me to go to the gym regularly and I felt I didn't need face-to-face personal training (which I have done before at my gym) so I signed up for Arland's Online Personal Training service. Arland created an interesting and varied program tailored to suit my needs (knee problems) and my goals, and it got me straight back into the gym 3 times a week and has kept me exercising regularly for the 10 months that I have been doing Online PT. The weekly check-ins with Arland on phone/email are very useful and he has always been happy to adapt my program as needed. Workouts are set up and ticked off in a mobile app that is easy to use and has videos that show the technique. I also made use of Arland's running training program when I decided to have a running-related goal. Having only run on a treadmill and never taken part in any kind of running event he helped me to train for an outdoor 10K. The running training program successfully improved my speed and endurance, and I completed the 10K in a much faster time than I thought I was capable of. I have also gone on to complete a challenge of running a total of 130km in one month, which is a huge achievement for me. I am very pleased with the results and I would highly recommend Arland, his running training program, and his Online Personal Training.

I started working with Eddie in September 2020 after moving back from Australia. At that time I was my heaviest ever at 77Kg. I’m 28 and have always played sports competitively but I was a relative rookie to the gym and lifting weights. When I first contacted Eddie we had a good chat about what I wanted to get out of working with a PT. My main aims were to lose weight and tone up. I never really had a big desire to gain huge amounts of muscle. He completely tailored my exercise and nutrition plan to achieve these goals. I started out doing Eddie’s 6 week transformation program and in that short period of time with just 2 sessions a week made great progress that was visible on the scales and in the progress photos. After that six week program was up I continued seeing Eddie twice a week and have being so now regularly for almost a year. In that time we have had several short and long-term goals to keep me focused. Despite some minor set-backs I have continued to make steady progress and now at 69Kg I am not only the lightest I’ve been since I was at school but also most toned and strong I’ve ever been in my life. During the winter lockdown(s) when the gyms were closed, I used to meet Eddie twice a week in Buckler’s forest. We did some grueling training including hill sprints and circuits. He would also bring TRX and resistance bands which allowed me to keep some of the strength I had gained pre-lockdown. Eddie is great at being creative like this – even in the gym if the machine or rack he intended to use is occupied he will have a plan B or C to get the exercise done in another way. Having done those sessions twice a week in Buckler’s Forest with Eddie (at times in horrendous conditions), when team sports restarted I was flying fit compared to my teammates and opponents because of the work we had been doing. Eddie absolutely loves what he does and his enthusiasm is evident not only during the sessions but also in the hard work he does to track his clients progress and give regular updates and advice. The ‘My PT Hub’ app he uses is great for allowing you to track your weight, nutrition and progress photos easily. I’ve always been a great believer in that if somebody is passionate about their job that this will no doubt be reflected in the quality of the work they do and their knowledge of their trade – Eddie is a perfect example of this. He pushes me to the limit during every session but does so in such a positive way. I can definitely say I progress and achieve goals much greater and faster with him than I would without. It’s also great that we have regular slots each week which in general we keep to which makes it easier to be disciplined. However, as a doctor who does shift work, sometimes I have to change my appointments and Eddie is always helpful and flexible with this. In summary, I would highly recommend Eddie for anybody looking for a PT for any reason. He has a great knowledge base. He will work extremely hard to get the most out of it for you and he will tailor the exercise & nutrition plans to achieve your goal. He is passionate about it, and he is extremely supportive and positive during and between sessions.

Great trainer with good understanding of your individual needs and always so enthusiastic !

Excellent, really enjoyed it, great people highly recommend for people with no experience great place ????????????????????

As a singer and personal trainer the two have often conflicted with each other... Training causes tension in and around me neck which affects my ability to relax and perform using my full range. Having hurt it a little in a football game, Dave gave me a 30 minute massage which, although necessarily & obviously uncomfortable physically at times was done thoroughly & professionally and in a relaxed and calming manner.

Louise is amazing! From the minute I got in contact with her she gave me so much of her time and support! She is so knowledgeable and I have never seen better results than I have training with her! Best decision I ever made :)

Coming from a background where I felt uncomfortable going to a gym and exercising in front of people. Craig helped me build the confidence and motivation to do the work I wanted and to get the body I wanted. Without going too far Craig helped push me to become a better version of myself. Great for any beginner looking to create a better you!

Working with Goalseekers has been the most transformational journey I had the privilege of taking. It really does work!

Mark is a very motivating, friendly PT who is helping me and my partner reach our goals and is doing a very good job, he adapts his way of training based on what/where your aims are and is not too ‘strict’ on nutrition which helps us to stay focused and not give us a dramatic change. We would highly recommend him!