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Oakley
You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, shopping, cooking, exercise... The list feels endless sometimes right? You have SO much on your plate that prioritising nutrition, exercise, and self care can so easily get put on the back burner. It's okay for awhile because you're a hard worker.... you are selfless, you're a giver who generally enjoys putting others first.
Laura Byrne
Oakley
I help people who... - Struggle to lose weight and keep it off and have fallen into a cycle of yo-yo dieting - Work long hours and find it difficult to find the energy to workout - Are 'good' during the week and completely go overboard every weekend - Can't have certain foods in the house because of lack of control - Feel like they've fallen into bad eating habits and don't know how to fix it
Oakley
We are the Mobile Personal Trainers. Our aim is to make your fitness goals realistic and achievable by training you at a place comfortable and suitable to your needs using programmes designed to suit your aims. You get one body, treat it right. We offer: 1) 1-1 training, 1-2 training 2) boot camps 3) video conference training 4) Sports Massage 5) Bespoke programs Please contact:
Oakley
Hi My name is Lee Webb I am a qualified fitness professional and I run Bodyfirst Personal Training. My aim is to help you achieve your goals using my knowledge and various training methods to assess and improve your fitness which has been learned through over 15 years of experience within the fitness industry and also as a former soldier in the British army. Progression training is vital to avoid injury or stress and provide you with a good solid foundation of fitness.
Oakley
I am a personal trainer and GP referral specialist. I have been in leisure for 14 years learning different skills and always keeping my knowledge up to date.
Oakley
Making Fitness Fun Dame is an Actor with a vast amount of experience in competitive sports. Dame knows that making your workouts fun and challenging is the key to getting you to come back for more. Even on those days where you really do not want to train, Dame will have your back. Helping you to get the most out of your workouts so you can start seeing the changes that you have been working for.
Oakley
1-2-1 Personal Training with over 4+ years of experience, Based in Bedford Town Centre in a Private Studio.
Oakley
Martin Trainer
I started training with Adam as a 46 year old, overweight and unfit man, knowing it was a case of get fit now or never do it. Five years later I have lost 50lbs, fit into 32" jeans and have more confidence about my fitness and physique than at any stage in my life. I have gone from a couch potato doing no exercise to running 1,000 miles over the past year, and will be doing my first ever London Marathon in 6 weeks, with a target time of 4 hours at the age of 50.The key to this transformation is Adam. He is a great personality, balancing the fun mate with the hard taskmaster, and has become a close friend. At every session over the five years he has managed to push me just that little bit more, without ever leaving me dreading it or lacking confidence that it was doable. We mostly do boxing drills, which for a bloke at least are really great fun, satisfying and confidence-building. But mixed in is a lot of running and core strength work.Give him a try, and I promise you if you actually want to achieve something, you will succeed.
