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Kempston
You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, shopping, cooking, exercise... The list feels endless sometimes right? You have SO much on your plate that prioritising nutrition, exercise, and self care can so easily get put on the back burner. It's okay for awhile because you're a hard worker.... you are selfless, you're a giver who generally enjoys putting others first.
Liz Seeber
I’ve been training with Jack for 8 years and he has transformed how I feel about exercise. I get so much satisfaction and enjoyment out of the sessions, I work harder than I would on my own and I am stronger and healthier because of it. Jack has created a wonderful community and I would recommend joining it!
Kempston
Here at BFit, we keep everything as simple as possible to help you towards your goals. No crazy exercises or diets, no hidden charges or lies. Just honest, knowledgeable, and affordable personal training that will guarantee you results every time, from our fully equipped studio, or the comfort of your own home.
Ben Gibson
BFit has given me the confidence to know what to do in a gym workout. It was probably one of the biggest challenges I’ve faced in trying to do weight and core related exercise.
The sessions are tailored to my specific needs (in my case I’m looking to add to my cardio training for running and triathlon) and are pitched at the right level for me. I’m seeing lots of progress, without feeling like I’m being beasted!
I really enjoy the sessions - in the past I’ve dreaded going to PT or gym sessions, but now I can’t wait - even though a lot of my sessions are at 6.15am because BFit is able to fit around my busy work day.
Kempston
Peronal training company, that offers up to 4 to 1 small group PT sessions/Mobile PT/1 to 1 PT. Our company aims to offer an affordable, knowledgeable, safe and social fitness environment for people of all ages and genders to achieve their fitness goals. To find out more go to our instagram account DM us there Randbfitnessptcentre
Jamie Vidler
I have been using rob and Bobby for two weeks now and I am absolutely loving it! There knowledge and expertise makes it easy to learn and improve your form for fast results, every session I have had has been really fun and I can’t wait for the next one 👍🏻 I would 100% recommend them! So if your hesitant about giving health and fitness a go these two will convince you to change your lifestyle for the better and you’ll enjoy yourself while doing it! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Kempston
My background is a health professional, specialising in health and wellness services such as : Personal Training with Health & Lifestyle Consultancy. My mission as a coach is to transform your body whilst helping you overall health and lifestyle. With over 16 years experience, I've found I do my best work with professional people, business owners and parents who struggle to make time for themselves and health!
Kempston
I help people who... - Struggle to lose weight and keep it off and have fallen into a cycle of yo-yo dieting - Work long hours and find it difficult to find the energy to workout - Are 'good' during the week and completely go overboard every weekend - Can't have certain foods in the house because of lack of control - Feel like they've fallen into bad eating habits and don't know how to fix it
Kempston
We are the Mobile Personal Trainers. Our aim is to make your fitness goals realistic and achievable by training you at a place comfortable and suitable to your needs using programmes designed to suit your aims. You get one body, treat it right. We offer: 1) 1-1 training, 1-2 training 2) boot camps 3) video conference training 4) Sports Massage 5) Bespoke programs Please contact:
Kempston
I am a qualified personal trainer. I am also a qualified nutrition coach. I currently work a lot with clients who are looking to improve their health, work on their fitness levels and lose weight. I am able to offer 1-2-1 personal training (limited availability), group personal training and online personal training, depending on your preferences.
Kempston
Versatile personal trainer, comfortable with Weight loss, Strength and Conditioning, Weight training, Health and Fitness and rehabilitation after injuries With just a bit of your willpower I can provide the best assistance in your journey towards short and long terms goals Actions speak louder than words and this is why quick noticeable results speak for me. After being a personal trainer at Xercise4less in Milton Keynes, I'm currently based at Fitness First and Atlas but I'm also flexible with online PT, outdoor training and home visits During lockdowns, I've been providing online coaching tailored around each client and outdoor training in the Bedford and Milton Keynes area
Hazel Burt
I visited here as a guest (member at a different branch). Having emailed to check I could use the gym I received a quick response to my questions. On arrival I was greeted with a smile and issued with a guest card to enable me to use the lockers.I used some cardio equipment, I received quick help on request (the machines were a little different to my regular branch). Pool, Jacuzzi and steam room were nice. It felt a bit busy as there were children's swimming lessons were taking place which I was surprised by (no under 16s at mine). But there was still room. Would visit again if I'm in the area.
Kempston
Our passion is helping people reaching middle age and beyond use strength training to make massive improvements to their quality of life. Helping people move better, look better and feel better again. 14 years of gym experience, 8 years of semi professional sport, 6 years as a self employed coach, 5 years of competitive powerlifting.
Daira
Since being in my teens I had always struggled to find the path that would help me achieve the body and health goals I wanted for myself. But for the last three years I’ve been lucky to be coached by Josh and finally be who I had wanted to be.
With his diverse knowledge Josh has broken some stubborn strength, fitness and well-being stereotypes I had believed in for years. With his knowledge he’s educated me to set realistic goals. And with his knowledge and never ending support and care I’ve achieved all of those goals whether they were to gain muscle, preparing for strength competition, or lose weight (and often a combination of all).
Josh’s coaching has improved me as a person and the quality of my life, with the bonus of making me stronger and look better.
Kempston
Victoria Cromwell
Alex is an expert in his field and a consummate professional. He has helped me improve my sleep, digestion, mental agility and general wellbeing as well as (together with Dominic on the personal training side) making remarkable changes to my body composition. I would highly recommend Xander Conditioning - they have helped me make important and lasting lifestyle changes that have dramatically improved my life.
Embarking on a fitness journey is an empowering decision, and finding the right personal trainer in Kempston can be the catalyst for achieving your goals. Whether you're aiming for weight loss, muscle gain, improved athletic performance, or simply enhancing your overall health, a personal fitness trainer can provide the tailored guidance and motivation you need. With Bark.com, connecting with skilled personal trainers in your area has never been easier.
Hiring a personal trainer offers numerous benefits that can transform your workout routine and maximise your results. If you've ever felt lost in the gym, struggled to see progress, or lacked motivation, a PT trainer can be your solution. Personal trainers are experts in creating customised workout plans that align with your fitness level and goals. Whether you prefer to train at the gym, at home, or outdoors, there are options to suit your lifestyle.
Personalised Fitness Plans: Each individual's fitness journey is unique, and personal trainers excel at designing bespoke programmes. Whether you're looking to lose weight, build strength, or prepare for a specific event, they can tailor exercises to meet your needs. This personalised approach ensures that you're not following a one-size-fits-all plan but rather a strategy that's effective for you.
Expert Guidance and Support: Navigating the world of fitness can be daunting, especially if you're unsure which exercises are most effective. Personal trainers bring their expertise to the table, ensuring you're performing exercises correctly to prevent injury and maximise efficiency. Their support goes beyond just physical workouts; they can also provide valuable advice on nutrition and lifestyle changes to complement your training.
Accountability and Motivation: One of the biggest challenges in maintaining a fitness routine is staying committed. A personal trainer acts as your accountability partner, keeping you motivated and on track. They're there to push you when you need it and celebrate your successes, big or small.
In Kempston, you have access to a diverse range of personal training services, ensuring you find the perfect match for your preferences and goals.
One-on-One Fitness Coaching: For those who thrive on individual attention, one-on-one sessions with a personal trainer can be incredibly effective. This format allows for a deep focus on your specific needs, ensuring every session is productive and aligned with your objectives.
In-Home Personal Training Services: If convenience and privacy are your priorities, in-home personal training is an excellent option. A personal fitness trainer can bring their expertise directly to you, designing workouts that fit seamlessly into your home environment.
Affordable Personal Trainers in My Area: Budget shouldn't be a barrier to achieving your fitness goals. There are affordable personal trainers in Kempston who offer competitive rates without compromising on quality or results.
Certified Personal Trainer for Weight Loss: If weight loss is your primary goal, working with a certified personal trainer can provide the specialised knowledge and strategies you need. They can guide you through the most effective exercises and nutritional plans to help you shed pounds safely and sustainably.
Many people face obstacles when pursuing fitness goals, from lack of motivation to confusion about effective workouts. Personal trainers in Kempston are well-equipped to help you overcome these challenges.
Motivation and Consistency: Losing motivation is a common hurdle, but with a personal trainer by your side, you'll have someone to encourage and motivate you. They'll help you set realistic goals and celebrate your progress, keeping you engaged and committed to your fitness journey.
Clarity and Direction: If you're unsure where to start or what exercises are best for your goals, a personal trainer can provide clarity and direction. They'll develop a clear plan that eliminates guesswork, allowing you to focus on executing and achieving results.
Breaking Through Plateaus: Hitting a plateau can be frustrating, but personal trainers have the tools and techniques to help you break through. They'll adjust your workouts and introduce new challenges to keep your body progressing.
Finding the right personal trainer in Kempston is simple with Bark.com. Our platform connects you with a variety of qualified personal trainers, each vetted and reviewed by real customers. Here's how it works:
1. Tell Us What You Need: Share your fitness goals and preferences, and we'll refine your search to match you with suitable personal trainers in your area.
2. Receive Free Quotes: Once you've outlined your requirements, you'll receive free quotes from professionals in Kempston. Our quick notifications ensure you can evaluate options without delay.
3. Choose Your Personal Trainer: Browse through profiles, read reviews, and directly contact personal trainers to find the best fit for your needs. With the flexibility to compare and choose, you can confidently make a decision.
With a wealth of personal trainers available in Kempston, you're just steps away from transforming your fitness routine. Whether you prefer male or female personal trainers, seek specific expertise, or have a particular budget in mind, there's a perfect match waiting for you. Embrace the opportunity to work with a dedicated personal fitness trainer and take your first step towards a healthier, more active lifestyle.
5.00/5.00
based on 26 reviews
The average rating for Bark Personal Trainers in Kempston is 5.00, based on 26 reviews.
