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Eaton Bray
Hi I'm Rachel and I'm really grateful that you took the time to look at my profile. In this incredibly noisy industry it can be a mind-boggling task trying to pick the right personal trainer for you, so here's a few things about me to help you decide if we're a good fit: 1. I've been through it before. I was once overweight and HATED exercise. But still I lost 3 stone and fell in love with fitness.
Hannah
Everyone at RG fitness is so dedicated to helping us all achieve our surpass our goals. When I joined I didn't believe I could be the kind of girl that lift weights and now I'm hooked. Rachel and Bella are always ready to give me the push when I need it and are the first to celebrate my successes. Both the support in the gym and outside with regular consultations and support when I need it are 1st class.
Eaton Bray
Friendly, motivating and professional Personal Training Hi, I'm Zoe mom of three working from home based in Dunstable. If you've struggled to stay focused in the past and need a clear path foward, then I'm here to help! Being in the health & fitness industry since 2010, I've been obsessed with helping others get stronger, get a routine and feel great. I had to undergo my own transformation from injury and bad eating habits which resulted in poor mental health and self-esteem.
Diyanah Rafiq
It’s been just two months since I started with Zoe from Strong Elegant Body coaching. It’s been a consistent and positive change to my lifestyle... she puts in a huge effort to provide me with a tailor made plan to suit my life and my goals. Best thing I’ve ever done for myself and a great investment to my future self. I look forward to every session and feel great after!
I would highly recommend to anyone friend and family.
Eaton Bray
WCI Dunstable Our emphasis on street fighting solutions, non-violent bully intervention, and constant goal setting will instill a sense of inner calm and confidence. Finally our Wing Chun programs will raise your focus, spatial awareness, coordination, while simultaneously improving concentration and reducing anxiety. WCI Dunstable age groups: Little Dragons 4-6yrs Junior Warriors 7-12yrs
Eaton Bray
Katie Faith
Since having my second baby, I really wanted to start running again. I thought it would be fairly easy as I have always loved running and have always been active. Without really thinking I was any different, I went for a run and soon realised how weak my pelvic floor was.
Gemma was amazing and started me off very slowly to strengthen my pelvic floor and core. Every session was different and the 45mins really flew by. After 6 weeks I am much stronger and so is my pelvic floor. I have been on a run, done some HIIT classes and it feels great. She really knows what she is doing and has great advice for new Mums looking to get fit again. She has also introduced me to kettlebells which I love!
Thanks Gemma.
