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Caddington
I am a professional certificated PERSONAL TRAINER - LEVEL 4, CERTIFICATED Kettlercise, Core De Force, PIYO , HIIT and Pilates instructor and much more. KETTLERCISE is the single most effective kettlebell endurance,fat burning workout, designed to shape and sculpt your body in as little as 20 minutes for rapid fat loos and lean toned body. Core de force is much more than a typical cardio class.
Caddington
Privately owned Personal Training studio in the heart of Dunstable Town Centre. Full equipment based gym, exclusively for clients. Offering 1-2-1 and Buddy Buddy Personal training sessions!
Caddington
Friendly, motivating and professional Personal Training Hi, I'm Zoe mom of three working from home based in Dunstable. If you've struggled to stay focused in the past and need a clear path foward, then I'm here to help! Being in the health & fitness industry since 2010, I've been obsessed with helping others get stronger, get a routine and feel great. I had to undergo my own transformation from injury and bad eating habits which resulted in poor mental health and self-esteem.
Luisa
Zoe is an inspiring character, I trusted her from the first moment. I like the fact I was asked many questions in order to fully understand what I need and what my struggles are. I'm amazed at her deep knowledge. I am recovering from a serious injury so she is helping with that but also coaching me to get back into shape, adjusting my eating habits and training. I love the fact that we can do boxing and self defence all at her place! She also has all the necessary equipment. She always wears her mask and sanitises surfaces every time.
Caddington
Passionate and experienced personal trainer. Adept in assessing the needs of individual clients and developing personal meal and training plans to best promote health and physique. Bringing forth a deep understanding of how fitness affects health and body.
Yavor
Caddington
Im a GP referral specialist Personal Trainer, I specialise in obesity diabetes, disability and injury rehabillitation, I have a list of members i look after as well as a list of Personal Training only clients. I was once one of the UKs heaviest men at 52st, im now 35st lighter and my passion is to help people take control of their lives and lose weight the easy way, No screaming PT and no fad diets.
Gemma Ryan
I joined Big Fitness about 5 weeks ago and haven't looked back since.
Before this group I'd maybe stepped into a gym 5/6 times and I hated the feeling of being watched (and laughed at!) for not really knowing what to do with the equipment! Never would I ever have even contemplated going to a class because I was so aware of everyone else's fitness levels and so self conscious of my own.
Since meeting Graham, Jude, Maggie, David and Natalie (and all the lovelies I get to exercise with every week!) I haven't looked back. I've never been made to feel more welcome and understood than I have these past weeks. Graham is so inspirational and getting to exercise with other people who have the same struggles as you is so motivational.
Thank you to everyone that has helped me get as far as I have.. looking forward to continuing my journey with you all � xx
Caddington
WCI Dunstable Our emphasis on street fighting solutions, non-violent bully intervention, and constant goal setting will instill a sense of inner calm and confidence. Finally our Wing Chun programs will raise your focus, spatial awareness, coordination, while simultaneously improving concentration and reducing anxiety. WCI Dunstable age groups: Little Dragons 4-6yrs Junior Warriors 7-12yrs
Caddington
Clients say they enjoy coming to my sessions because I am a fun person and although the sessions can be tough they enjoy it. I'm a female footballer so I am very into fitness and I coach all ages from children to the elderly.
Caddington
Hi there, If your looking for an experienced trainer and coach to help you improve your health and fitness, your at the right place! Whatever your goals/ability, I offer a range of services to help you to achieve them. Whether you are a complete beginner or are a bit more experienced, I'm sure I can help, I will motivate and support you in your journey! We will put together a personalised tailored plan to help you progress.
Caddington
Ignite Wellness, where we understand that balancing a hectic schedule often leaves little room for prioritizing fitness. That's why we've crafted a fitness experience tailored to your lifestyle and budget. Our mission is to make achieving your fitness goals not only achievable but enjoyable, on your terms.Explore our diverse range of services, from personalised online programs for those with busy schedules to one-on-one personal training sessions for those who thrive with individual attention.
Caddington
Online Personal Training & Nutritional Therapy Exercise & Nutritional Plans Lifestyle & Supplement advice Meal Prep 1-2-1 Conditioning (i.e. Kettlebells, Muay-Thai)