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Bedford
I am an award winning Personal life manager assisting people to be the best they can be and also by making life easier and so therefore less stressful. We help in various ways, Personal training, life coaching, massage and nutrition. Plus we offer a concierge and cleaning services so all areas of your life are covered.
Bedford
The aim of Woodfinch Fitness is to deliver outstanding results whilst providing a client experience that is as professional and enjoyable as possible. I also want my clients to enjoy their time making progress and learning. The goal is to make the atmosphere on training as motivating, fun and supportive as possible. Everyone feels part of the team and everyone looks out for all my clients.
Josie lee
I'm a 63 years old lady who needs to lose weight and stay active, I have joined the 12 week health programme and I am enjoying the meetings on twice a week and Joe works us hard but encouraging that it can be done, although I never been keen on the routine exercises to keep you fit I am putting all my effort in this because I want to please Joe, the group and most important myself so if anyone needs help to their health go for this programme " the biggest loser"" it's fun and rewarding!!!nn
Bedford
Peronal training company, that offers up to 4 to 1 small group PT sessions/Mobile PT/1 to 1 PT. Our company aims to offer an affordable, knowledgeable, safe and social fitness environment for people of all ages and genders to achieve their fitness goals. To find out more go to our instagram account DM us there Randbfitnessptcentre
Bedford
My background is a health professional, specialising in health and wellness services such as : Personal Training with Health & Lifestyle Consultancy. My mission as a coach is to transform your body whilst helping you overall health and lifestyle. With over 16 years experience, I've found I do my best work with professional people, business owners and parents who struggle to make time for themselves and health!
Chris
Working with Jamie for the last 6 months has been incredibly easy, he makes things work for you and teaches you to think about the choices to make, we set goals that were realistic and smashed them at every point, he checks in to make sure you are ok regularly and if there is anything you are struggling with or need... he is a legend, a great personal / professional coach, having coached me to be more confident and feel / look great. I would highly recommend Jamie to anyone.
Bedford
A highly professional personal trainer with over 5 years experience. Using modern strength and conditioning techniques to improve both body composition and perfomance.
Bedford
I help people who... - Struggle to lose weight and keep it off and have fallen into a cycle of yo-yo dieting - Work long hours and find it difficult to find the energy to workout - Are 'good' during the week and completely go overboard every weekend - Can't have certain foods in the house because of lack of control - Feel like they've fallen into bad eating habits and don't know how to fix it
Bedford
We help busy professional women lose up to 30lbs, increase energy levels & regain body confidence WITHIN 12 weeks, and learn how to sustain it for life WITHOUT giving up the foods they love. My job is to help you get into the best shape possible and improve your health without making your life even harder. How? > To lose fat quickly our clients receive an easy to follow nutrition plan that seamlessly fits into any schedule.
Bedford
RC FITNESS OFFERS REAL RESULTS. RC FITNESS is here to boost confidence in You! to show You what you are really capable of doing, if you are willing to listen and give it your best. I run a Home gym which allows people to gain more confidence in themselves, to be able to walk into a Gym and not feel nervous. My background is Rehabilitation, Calisthenics and Body building. These are the 3 thing that make me stand out.
Bedford
We are the Mobile Personal Trainers. Our aim is to make your fitness goals realistic and achievable by training you at a place comfortable and suitable to your needs using programmes designed to suit your aims. You get one body, treat it right. We offer: 1) 1-1 training, 1-2 training 2) boot camps 3) video conference training 4) Sports Massage 5) Bespoke programs Please contact:
Bedford
I am a qualified personal trainer. I am also a qualified nutrition coach. I currently work a lot with clients who are looking to improve their health, work on their fitness levels and lose weight. I am able to offer 1-2-1 personal training (limited availability), group personal training and online personal training, depending on your preferences.
Bedford
Versatile personal trainer, comfortable with Weight loss, Strength and Conditioning, Weight training, Health and Fitness and rehabilitation after injuries With just a bit of your willpower I can provide the best assistance in your journey towards short and long terms goals Actions speak louder than words and this is why quick noticeable results speak for me. After being a personal trainer at Xercise4less in Milton Keynes, I'm currently based at Fitness First and Atlas but I'm also flexible with online PT, outdoor training and home visits During lockdowns, I've been providing online coaching tailored around each client and outdoor training in the Bedford and Milton Keynes area
Hazel Burt
I visited here as a guest (member at a different branch). Having emailed to check I could use the gym I received a quick response to my questions. On arrival I was greeted with a smile and issued with a guest card to enable me to use the lockers.I used some cardio equipment, I received quick help on request (the machines were a little different to my regular branch). Pool, Jacuzzi and steam room were nice. It felt a bit busy as there were children's swimming lessons were taking place which I was surprised by (no under 16s at mine). But there was still room. Would visit again if I'm in the area.
You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, shopping, cooking, exercise... The list feels endless sometimes right? You have SO much on your plate that prioritising nutrition, exercise, and self care can so easily get put on the back burner. It's okay for awhile because you're a hard worker.... you are selfless, you're a giver who generally enjoys putting others first.... but you just end up feeling BURNT OUT. We can only do this for so long until we're eventually trying to pour from an empty cup. We get resentful, snappy and become a worse version of 'you'.. I know this struggle all too well. Let me tell you a secret however... (actually its what I've devoted my entire career to proving) You DON'T have to choose between prioritising your loved ones and your job OR prioritising yourself - you can actually do both without it seeming like a chore! (And I don't mean starting another 30 day challenge or fad diet) Using our Balanced Body method, we help our clients break out of this 'all-or-nothing' mentality to finally achieve the body they've always wanted WITHOUT having to eliminate all the foods they enjoy, dramatically change their lives OR spend every day in the gym. Our personalised workouts, industry leading 'anti-diet' nutrition coaching and tailored mindset + habit coaching allows you to go from feeling overwhelmed and restricted to feeling empowered, energised, strong and confident. Because let's be honest.... life is too short to live in a mediocre way. **NOTE** You can copy and paste the link below to apply to work with us Directly. https://thebalancedbody.net/thebalancedbody
We are an all encompassing health coaching company, so we will help you optimise every aspect of... Well, you, through personalised coaching.
From your training, to your nutrition, to your lifestyle management, to your stress, sleep and habits.
We leave no stone unturned in helping you look and feel your best, and understand how to maintain that shape for good.
I LOVE connecting with people and forming communities.
Thats a major part of our program, creating an environment where you can excel...... Plus have loads of laughs along the way.
This program isn't for everyone and I will ONLY work with people I am 100% certain I can help (reputation matters, you know!)
So this program ISN'T for you if:
- You wan't a shouty, stern coach. What we do is wildly effective, I am just not the type of person who strong arms people into change - you actually have to want this.
- You prefer a 100% strict approach. Our program is all about balance, flexibility and sustainability... 100% strict in my experience never works for long.
- You want to eat a boring, bland diet. I LOVE food, food is a joy. So the nutrition strategies I teach all centre around eating the food you actually WANT.
- You want to workout 7 days a week. Again - BALANCE 😂 This program is all about creating a sustainable lifestyle you'd be happy to do forever (thats the only way you don't spring back after it ends).
We are a world-wide online coaching company - currently serving clients in 11 different countries.
We made the decision to combat covid in our completely remote online training company by investing in thicker laptop screens....
4.84/5.00
based on 1,364 reviews
The average rating for Bark Personal Trainers in Bedford is 4.84, based on 1,364 reviews.
