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Newtownards
Vivian McKinnon
Well well what can I say. Quite a lot actually, I’ve been training with James since May this year and loving it. In that time I’ve totally changed my body shape, mastered real press ups, successfully progressed to barbell bicep curls and hip thrusted a baby elephant! Not bad for a 50 year old 🤣 Seriously though, I was advised to start strength and conditioning training and James was recommended by a friend .. I’m up and in the gym at 6am 2 mornings a week! That’s a miracle in itself, but the fact my daughter has came along with me for the last 4+ months has blown my mind. James is such an encouragement and a brilliant trainer with so much knowledge of correct form, how to ease muscle tension, even alternative exercises so your not squashing your freshly painted toes inside your trainers .. ahhh he knows it all .. James is what I consider money well spent 🤩 Thank you James 🙏🏻
Newtownards
Rule13 Ltd is a strength and conditioning facility which provides Sports specific training, sports psychology, nutrition, corrective exercise, Personal training, group training, general fitness and more.
5.00/5.00
based on 40 reviews
The average rating for Bark Personal Trainers in Newtownards is 5.00, based on 40 reviews.
