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Lightwater
OPTIHEAL THERAPY AND FITNESS Discover the story behind my journey as a Personal Trainer and Sports Massage Therapist, and why I hold a Diploma in Personal Training and an A Level Three diploma. "From a young age, I developed a deep love for sports and physical activity. Whether it was playing football with my dad and older kids in the neighbourhood or representing my secondary school in table tennis, sports became an integral part of my life.
Lightwater
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Lightwater
full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched. If you're at all unsure, try booking for a "back, neck and shoulder" massage first to see how comfortable you are with being touched in those areas.
Lightwater
Lucy Cousins
Having recently been referred to Matt at Taylormade Physio due to lower back pain, I would definitely recommend. Matt worked his magic with me to get the issue sorted as quickly as possible. He listened well and gave me an appropriate program which seemed to do the trick. Very knowledgable, clearly has lots of experience and I wouldn’t hesitate in recommending him to anyone that is in need of a physio!
Lightwater
I am a beauty therapist covering all aspects of beauty including: massage, waxing, nails, lash lift/tinting etc.
Lightwater
Abi Nichol
Mandy has been an absolute life saver during my first pregnancy. I've attended her Aqua natal classes at Woking Leisure - the perfect way to stay active and have fun! I've also really enjoyed her positive birth meetings and hypnobirthing. She is extremely knowledgeable, super friendly and approachable. Would highly recommend.
Lightwater
Hello and welcome to my website. My name is David Hartley, and if you are looking for a tailored and relaxing massage that addresses more than just the physical elements of your body then one of my massages, or other treatments might be just what you're looking for. I am a fully qualified Tui Na Acupressure and Indian Head massage therapist in Surrey, and have been involved in holistic and complementary therapies for over 15 years.
Lightwater
Pan Cake
Truly personal experience and Ayurveda take a holistic approach. Ayurveda massage is not only incredibly relaxing but has been beneficial for other parts of my life too. Since I have been visiting Ayurveda, I have slept better, felt more alert and less stressed and anxious. I can't thank Ayurveda massage enough.
