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Knaphill
I am able to offer both physiotherapy as well as Strength and Conditioning services. I’m a qualified Sport Rehabilitator (GSR) and Strength and Conditioning coach (MSc). We will set out a detailed, easy to follow pathway from injury to performance.
Knaphill
✨ I believe that the mind, body and soul are not separate and it is only by addressing the root of suffering and disconnection that we can heal from the inside out! ✨ That's why I've created: INTUITIVE HEALING SPACE! To bring into one space everything you need to heal the physical, emotional and spiritual body. I am a certified Health Coach, Reiki Healer, Breathworker, Massage Therapist and Access Consciousness Bars Facilitator and I also have experience with Shamanic Healing and Spiritual Counselling.
Knaphill
OPTIHEAL THERAPY AND FITNESS Discover the story behind my journey as a Personal Trainer and Sports Massage Therapist, and why I hold a Diploma in Personal Training and an A Level Three diploma. "From a young age, I developed a deep love for sports and physical activity. Whether it was playing football with my dad and older kids in the neighbourhood or representing my secondary school in table tennis, sports became an integral part of my life.
Knaphill
I am fully qualified massage therapist with specialism in sports massage (pre-event, post-event and maintenance) deep tissue massage, aromatherapy massage and hot stone massage. Please note that hot stone massage is not offered as a mobile service. I have availability 7 days a week 10am to 8pm. Please do not hesitate to WhatsApp me for further information. I am mobile and can come to you for a little more or I have a therapy room in GU21.
Jo Price
As a fitness coach, I always try to emphasise that it's not only the work you put in at the gym that gets you your results, but also the other key, (and in my opinion) more important factors in life, such as good nutrition, rest, and recovery.
This is where Nicola falls in to my life. Nicola takes a genuine and sincere approach to assisting that recovery, paired with the thorough knowledge and experience necessary to assist in both injury prevention & recovery. I wholeheartedly recommend this fantastic lady!!
Knaphill
I am an ex athlete and fully trained sports and remedial injury therapist specialising in Trigger Point, Myofascial release and acupressure. I work for several high profile teams and athletes but do some private work to get variety. I specialise in getting you fixed to a level better than you were before and keeping you there.
Knaphill
full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched. If you're at all unsure, try booking for a "back, neck and shoulder" massage first to see how comfortable you are with being touched in those areas.
Knaphill
Abi Nichol
Mandy has been an absolute life saver during my first pregnancy. I've attended her Aqua natal classes at Woking Leisure - the perfect way to stay active and have fun! I've also really enjoyed her positive birth meetings and hypnobirthing. She is extremely knowledgeable, super friendly and approachable. Would highly recommend.
