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Felixstowe
Hi I'm Rita, a Level 4 Medically Trained PT, Nutrition Coach, Hormone Specialist, Metabolic Massage Therapist and Habit Change Coach. I provide in person and online personal training, nutrition plans, massage, competition training, hormone and diet blood tests and lifestyle coaching. Having gained 70lbs in body fat after my first pregnancy, I get what it’s like not to feel comfortable in your own skin.
Joanne Woodward
I wanted a PT as I had got out of the habit of doing exercise regularly and didn't have the confidence or ability to go to a gym on my own. Working with Rita, who is so knowledgable has been brilliant and I am now starting to feel the benefits of having a personal trainer alongside me in this journey. I would highly recommend Rita to anyone who is looking for this type of service.
Felixstowe
Reflexology, Indian Head Massage and prescription body massages. Natural facials working on Reflexology points on the face. Retro facials including cucumber on the eyes! You are not left on your own- while your face pack works I can massage feet or hands. My business is fantastic, full of fun and incredible “relaxacology” deep memory foam heated couch - beautiful room and me!
Felixstowe
Please get in touch directly, or find out more about my physio, fitness, and health coaching services via www.fitness4lifephysio.com
