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Stirlingshire
Heather has more than 25 years experience in Soft Tissue Therapy, Massage Therapy and health & exercise science. Having worked in Germany and South of England. In recent years I have focused my training and practice on Integrated Myofascial Release (MFR), Active Release Therapy (ART ) and the benefits this offers, in managing restrictions, that can lead to chronic overload, discomfort and often pain.
kathleen johnstone
Hi every1!! I visited Lorna for back trouble recently az i woz having severe sciatica & it woz starting 2 interfere with my everyday tasks & i have 2 say shez great, put me @ eaze straight away & helped me so much I just had 2 write this review WELL DONE LORNA!!! & THANK-YOU!!! almost pain free thankz 2 u!! xx ;-) (Lornaz great @ physiotherapy so look no further)
Rachael Wilson
I came to Ash in May for a new client assessment, with a chronic pain which had been blighting me for a few months. I was in pain all the time and I wasn't able to perform the sports that I loved. It was really getting me down! Ash's assessment was very thorough - I knew I was in good hands. Each appointment was professional, yet friendly - there was always lots of laughs, even through my gritted teeth, as she worked her magic on my sore bits! As well as hands on therapy, Ash took plenty of time to make sure I understood each phase of our rehab plans, and I promptly received follow-up plans of my exercises afterwards. I've had 5 sessions and each has been as reassuring and encouraging as the next. These sessions gave me the accountability that I needed to get to where I am today - I much happier and pain free gal! Ash has given me the tools I needed to return to sport safely, and hopefully prevent further issues - I couldn't recommend her enough.
