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South Croydon
A fitness company that caters for everyone especially students. We believe that everyone should be entitled to being the best they can be fitness wise. One way this can be done is through personal training and nutrition advice. In order to cater for all we have discounts for those who find it difficult to pay the average cost of a personal trainer without a compromise in quality.
South Croydon
Hi, I'm a Personal Trainer/On-Line Fitness Coach from Surrey who specializes in weight loss/strength training . I'm also an amateur boxer and my fitness levels are very high. My skills are Padwork, HITT and Strength Training. I became a PT as I believe "HEALTH IS WEALTH" and everybody should invest in their WELLBEING. I like to help Clients reach their fitness goals no matter how big or small.
South Croydon
There are so many benefits to training in Shotokan Karate... The hardest thing about Karate training is actually walking through the front door into the Dojo. After that it's all taken care of by your instructor. Some of the many benefits are; You'll quickly get fit, strong, supple and flexible, more than you've ever been before Karate is one of the few activities that engages every muscle in the body, providing a total body workout.
South Croydon
We have to accept times have changed... and so has risks and threats, as well as the lack of respect and lack of discipline in today’s society. CROSS KRAV MAGA develops and supplies types of training aimed to keep frontline professionals as well as civilians safe and alive. We have to evolve with the times, so we are constantly monitoring media and pressure testing all we teach to help anyone survive the types of threats and assaults that are sadly becoming a part of every day life.
South Croydon
Scott Cornwell
I joined to improve my fitness and gain more confidence.I found that my fitness greatly improved and I have become a lot more confident in my life and this has really helped me a great deal, not just in the classes but in my day to day life.I would really recommend chi combat system to anyone regardless of age.
