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New Basford
Full time functional fitness studio with innovative classes and personal sessions for: - functional fitness - boxing - combat sports - power training - strength training - speed training - nutrition plans - mobility training - performance training - competition preparation Head coach Rakesh Sondhi, author of best selling books on boxing, "TVP - Comprehensive Boxing Concepts" and "Advanced BOXING".
New Basford
Martial Arts Class taught in Practical Wudang Tai Chi Chuan. The school is owned by Sifu Andrew Harris and provides classes throughout the week. Taught in all aspects of the traditional tai chi martial art; classes consist of hand forms, weapons forms, auxiliary and conditioning training, fitness, self-defence, nei kung (internal strength) training. Suitable for all fitness levels and ability - can be suited to the individual.
Trish Wischietta Hickling-D'eath
New Basford
We are SEND compliant with our own SEND specialist. We also instruct not only in Martial arts and self protection but we also help with life skills
New Basford
Penny Wright
Was looking for something different to try after having my little boy and stumbled across these classes. I'm now a few months in and totally hooked!. The instructions and guidance is brilliant. The classes are fun. The teachers have been amazing. In fact everyone I have met throughout the classes have been an absolute pleasure. I look forward to each and every class. I'm fitter and stronger already and as a fairly shy, embarrassed person I also feel more confident. I am proof that you are never too old to try something new. I am super excited for when my little boy is old enough to come too. Highly recommended to everyone. X
