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Christchurch
I became a Personal Trainer because I love exercise and truly believe it is the best therapy for a bad day. You don't have to be the sportiest or the fittest to enjoy exercise, you just have to have the right trainer that will create programs that suit you, your abilities and what you like to do. Just because you don't like running on the treadmill or lifting heavy weights doesn't mean you can't exercise.
Christchurch
My Name is Ray Clark and I have been involved in fitness and Martial Arts for over 10 Years. I am able to train and bring out the best qualities in all my students. I am a Filipino Filipino Boxing Level 3. I am an afilliate CSW Instructor and STX Instructor. I have been a student of Phil Normans since 2008. In this time I have studied in the arts of Kickboxing, Filipino Martial Arts, Panantukan, Thai Boxing, Kali, Self defence, Krav Maga, MMA, BJJ and combatives.
Christchurch
In today’s world parents need extra help reinforcing respect, courtesy and self-discipline. These are part of everyday lessons at our school. Our Martial Arts classes teach much more than kicking and punching. We teach life skills. Benefits include:- Higher Self Esteem, Improved concentration, confidence, Stranger Awareness and improved school results. We hold Junior classes at The Verwood Hub.
Sarah Queenan
Our son Charlie is four and has been attending Little Dragons for a few months now. Whilst he can find it hard it is great to see his focus and confidence improving. Sensei Simon is great with the youngsters, making it fun and exciting whilst also encouraging the concentration, discipline and respect required. The social lessons such as "stranger danger" are also a very sensible and well taught inclusion, and the physical focus is on fitness and basic self-defence. My husband was so impressed with the class that he was inspired to join the class for adult beginners!
Christchurch
I provide a safe and friendly environment to learn self-defense through Brazilian jiu-jitsu with 16+ years of experience.
