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Cockington
Total Defence teaches urban self protection in Torbay. A very friendly and patient group headed up by An instructor with over 30 years experience in the fighting arts
Cockington
Mdp Ytrageh Atsoc
Can't recommend this highly enough. My eldest son (now 13) first joined this group over 3 years ago and has not only developed an amazing level of fitness and stamina but has also had the additional skills of discipline and perseverance taught as part of these classes. He has also gained the confidence to compete nationally. A year later both my husband and younger son decided to join and all 3 find the classes enjoyable. I love the fact that this class is designed to engage both young and the not so young. The classes are mixed ages and levels but this does not stop learning or hold anyone back but encourages everyone to develop at their own pace. There are a lot of friendly faces and a good support network. The instructor is great and the reason this club works as well as it does. Definitely a way to keep both body and mind active.
