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Barnsbury
I’m dedicated to finding the best solution for you. Whether it’s weight loss, muscle building, injury prevention or just getting fit and healthy for life I can help guide you to get yourself in peak condition. Not only will that enhance your looks. More importantly, it will improve the way you feel. For athletes, it could also be the key that unlocks a realm of PB performances.
Barnsbury
Join the team!! At PTLDN we LOVE to work with clients who determine their success via the results their training produces. We provide a complete training experience that manages each vital area, producing measurable improvements across all metrics. Optimise your time and lifestyle with: ? A customised meal plan for your specific macros and dietary preferences ? A daily planner showing what activity and exercise to do
Barnsbury
I offer Personal Training of the highest level. Training with me will get you in the best possible physical condition you can be in. As an active Professional Boxing Athlete myself I have a vast array of different workout methods and nutrition advice I can provide to my clients. Whether it's getting fit, losing weight, toning muscle or learning how to box. I believe I offer the best service available!
Barnsbury
Kickboxing Academy affiliated to The World Kickboxing and Karate Association (WKA England) teaching Children aged 6-12, Teen's 13-17 and Adult's 18+
Barnsbury
www.physical-excellence.com As a premier mobile service provider in London, we redefine the fitness journey, bringing excellence to your doorstep. Our multifaceted approach encompasses personal training, assisted stretch therapy, boxing, and Muay Thai, ensuring a holistic fitness experience tailored to your unique needs. Our Services Personal Training: Elevate your fitness journey with personalised programs crafted by certified trainers.
Ama Osapanin
We had a great session with Ebou! He was very well organised and professional. Everyone enjoyed the session as it was so much fun and
highly energetic. Ebou adapted activities to meet the needs of all, which put everyone at ease, so they were able to participate with confidence!
He was very knowledgeable and experienced, really easy to communicate with and very informative. We can’t wait to work out with him again!
Barnsbury
Female only personal training, nutrition and self-defence trainer (Krav Maga and MMA). I am a qualified personal trainer with personal experience of weight loss and strength training. I train as a body builder and regularly partake in cross fit exercises. When working with clients I specialize in weight loss, strength training, cardio health, body building and martial arts. I build exercise plans based on my clients likes and goals.
Barnsbury
Black Pantha combat Kung Fu, us the Martial arts style formulated by the Bruce Lee, it is an urban mixed martial arts philosophy, the way of intercepting fist. Contact Marcus on... 078•• •••••• P•••••@••••.co.uk
Barnsbury
London’s leading team of Mobile Health & Fitness Experts. Professional London Personal Trainers and Yoga Instructors at your doorstep. If you’re looking to make a lifestyle change, then you have come to the right place. Not only do we offer Personal Training in London at your doorstep with some of the best and most highly skilled Personal Trainers London has to offer, who are there to help motivate you and to get the results you want, we also have fully qualified Yoga Instructors, Nutritionists and Sports Therapists to help you in achieving a balanced life and a healthier fitter body.
Nick Cole
“My ‘#1 Tormentor”
“My name is Nick Cole and I’m a 61 year-old stroke survivor. I had a fairly massive haemorrhagic stroke in June 2009 that hospitalised me for ten months, initially in Charing Cross hospital and latterly in the Regional Rehabilitation Unit (RRU) at Northwick Park.
At the time of my stroke in June 2009, I was already reasonably fit, having decided to do something about my excess weight and general lack of fitness when I turned 50 in 2003. At that time I bought an exercise bike and after a year of sweating away, felt sufficiently fit to join a health club and do my exercising in public. I also started cycling to work. So arguably the exercise bike and gym membership saved my life! But still my weight stayed stubbornly high at >110kg and my BMI>33. I didn’t realise it at the time but I was using the gym as an excuse to continue my lifestyle of going to the pub several times a week and pigging out on pizza, etc!
I met Peter Sleight in April 2010. When I came out of the RRU, a family friend recommended the Action for Rehabilitation from Neurological Injury charity (ARNI). Peter was/is the senior ARNI trainer for my area (Chiswick, West London). I soon realised that Peter would be a ‘tough but fair’ trainer. I jokingly call Peter my ‘#1 tormentor’ because he’s always ‘raising the bar’ and pushing me to go for ‘just that little bit more’! And that was the missing ingredient that my pre-stroke training was lacking.
Peter has taken me from being effectively bed-bound to being able to walk for >1km. (I’ve recently also bought a tricycle, which I’m learning to ride!). Along the way, Peter has taught me how to recover and pick myself up from the floor from a fall and many other useful coping strategies. If I had my time again there are many things I’d change but not Peter. I just wish I’d met him years ago and avoided the damn stroke!”
Nick Cole, Stroke Survivor
Barnsbury
We trained the Adults on a Monday evening at 8:15 pm to 9:45 pm. The children trained on Saturday mornings 10:45 am to 12:15 noon. New students join in wherever we are in our training. Northern Praying Mantis Kung Fu is an excellent system for building, speed, strength, conditioning, locking, throwing, pressure points , weapons and some tumbling skills. We do a lot of cardio exercises to build up your fitness and again this is excellent for stress relief.
Barnsbury
Providing the best Personal Training Service available in the East London Area! Current availability: * Bethnal Green Gardens (Outdoor) * Titan Gym, Hackney, 164 Mare St, London E8 3RD * Home Visits (limited) Hackney With an extensive 7 years of Personal Training experience we work with our clients to help them achieve their fitness and health goals in a safe, timely and realistic manner without all the hidden cost and add-on price structure.
ZANDSTANDZ Fitness
Good ol bodybuilders gym. Can get a great workout there. Good selection of weight plates for multiple machines, racks and benches they have. A nice separate cardio room with a punch bag. They offer day passes as well at a good price. Overall really good gym with nice and helpful staff. I will definitely keep going.
Barnsbury
ATC UK supports aspiring students to develop their athletic abilities, self-esteem, confidence, and self-defense while providing them with a safe community to talk about any difficulties they may face
