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Great Bookham
Hi, I'm Ros, I'm a coach, mental fitness coach & solution focused therapist I coach people who want to perform better: reaching personal goals, and tackling barriers, changes in career, performance at work, loss, and so on. I also help people who have anxiety disorders (see below) or depression, or are stressed, worried, or burntout, find peace of mind and begin to thrive - and develop the tools to maintain their mental fitness.
Tracy
Ros is an excellent listener and so easy to talk too. What I find particularly helpful is her skill at summing up what she hears and making what’s running around in my monkey mind clear to me. She then gives achievable, simple goals that week on week have led to constant and rapid progress. Her recommendations on appropriate literature have also been spot on.
Great Bookham
Pure Potential is a coaching, therapy, and counselling service that specialises in helping people overcome stress, anxiety, and depression, give up bad habits and achieve their full potential. We'll help you understand how the mind works and how you create your reality. This is all you'll need to know in order to achieve new levels of success, happiness, and well-being. You could say that we've hacked the human operating system and finally written an Instruction Manual for the human experience!
Great Bookham
Get in touch using hello at talktomg dot com I help people like you gain more confidence in their own feelings, thoughts and behaviours so that they can love what they see in the mirror every morning. I facilitate their progression from chronic self-doubt and confusion to a place of trust that life’s surprises won’t knock them out. I can help you with issues like: Self-doubt/low confidence/low self-esteem
Great Bookham
Having suffered with mental health, disordered eating and physical heath conditions myself I know how lonely it can be and how unheard you can often feel. My goal as a health coach is to create a safe space and provide support for you to make changes to become a healthier version of you inside and out, whatever that means for you.
Great Bookham
I help women create powerful and sustainable change in their life and work through purpose-driven transformational life coaching and mental fitness. Are you ready to: * Unlock an inspiring vision for your next chapter of life? * Rewrite limiting beliefs that are holding you back? * Take powerful actions to transform the quality of your life? If so, then I can help you. My mission is to share with women the exponential impact of mental fitness on performance, happiness and relationships.
Great Bookham
I love people. People don't care what you know, they just want to know that you care - and I care. I want to see people live their best life, stress free and be the best they can be
Great Bookham
Are you feeling stuck in a rut? Are you lost for what to do next? Do you want more but aren't sure how to get it? Have you lost your mojo and want it back?! I can help! I offer flexible, personalised coaching that helps you to understand yourself better, articulate what you want for the future and, crucially support you to get on and achieve it. I specialise in areas of confidence, career change/growth, returning to work parents and work life balance.
Great Bookham
Helping 40 plus men and women clients with stress, anxiety, and loss amongst other things with lifestyle and nutrition medicine.
I started life coaching a year ago and have a huge passion for helping people get through challenges and live with happiness and confidence. I help you get rid of feeling stuck and frustrated. Increase your positivity, confidence, motivation and making yourself the success you deserve. Navigating everyday life, your job and your career can be overwhelming, testing, challenging and a struggle. But it doesn't need to be like this constantly. My passion is to help you develop positive habits, leave negative thoughts, worry and overthinking behind and have a set of techniques and a fresh approach to your job, career and lifestyle that feels right and in the direction you want. I worked in a corporate business for many years in the city and travelling abroad and subsequently I became lost, unmotivated, stuck and frustrated and burnt out. All areas of my life were affected and I lived in a state of overwhelm and procrastination. It was my job or my mindset and in 85% of all of my worry and overthinking, it was my mindset that was the problem. Through my experience and my certifications I now help clients who feel the same way, shifting their mindset and guiding them back to a path of happiness, success and clarity. Life coaching is about looking ahead and taking action now to see the results fall into place in the future. I have created 3 program offers which will benefit each journey. My signature 4 week Success program is a chance for a transformation to the person and lifestyle you want. Through this journey together you will develop new positive habits, change your mindset, find what makes you happy, create an action plan on how to get what you need. I also have certifications in hypnotherapy and EFT and these are also added into the program where needed. This 4 week program is £795 and includes 4 x 1hr sessions, 15 min checkins every other week, unlimited support over the 4 weeks plus tips and motivational ideas sent to you each week that will help you on your new path. Alternatively I have created a 2 week Clarity programme where we can tackle a challenge that is ahead and causing you worry. This is daily support, 2 x 45min sessions and an action plan to help you continue forward for £295. Finally, I have a in depth single Power session which is a 90 min 1:1 soon session for £95. This session is perfect for those who need to get to the bottom of why they are feeling like this. In this session we would move through the challenge ahead, clear anxiety, worry, overthinking and low self esteem and get you the confidence boost you need to tackle your situation, challenge and your goal. Through my life and success coaching training course I was able to learn Hypnotherapy. This is a powerful yet calming and relaxing technique. I combine it into my coaching programmes but I can also offer single session of just hypnotherapy to tackle specific issues. A single session lasts 60-90mins and costs £65 or you can sign up for 2 sessions for £120. All my sessions are set up to be calm, supportive, open and private. This is your moment. I will also send you a written summary after each session that you can use as reference. I look forward to meeting you :0)
That I get to help people. I also love that I am able to do it at anytime and any place. That I get to create program's to help other based on my experience.
I have always been that person who my friends have come to talk to you about issues and worries. Each time I have always felt inspired to help them in every way I can. Then covid happened and I was on furlough and then lost my job and I decided that this was the opportunity to learn and get a certification to back up this passion project. I'm have so much empathy and now I can use it as a my business.
I am a very calm and supportive person who is also a great listener. Choose me because you want a moment of calm and clarity away from the hustle and bustle of everyday life. I have chosen to have my business online so that clients can choose where and when they would like their sessions so they feel at their most comfortable.
Yes absolutely. I have chosen to be online so that my clients can use my services wherever they are. Especially if they are away on business, on holiday or simply around a demanding job.
To be online. My business started in covid and so this is the way I am running right now.
Would I love a clinic at some point..... absolutely, but right now its about flexibility for myself and my clients.
