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The Mindful Soul profile image
T

The Mindful Soul

Jenni is a highly skilled and experienced GBPA accredited Breathwork Teacher as well as a ACCP certified Mindset Coach. With over 4 years of experience in the field, Jenni is passionate about empowering individuals and organisations to optimise their mental and physical health through breathwork and mindset coaching. As a coach, Jenni has worked with a diverse range of clients, helping them to achieve their goals and maximise their potential. Jenni uses a variety of evidence-based techniques to help clients, manage stress, improve wellbeing, overcome limiting beliefs and enhance their performance. As a breathwork facilitator Jenni works closely with leaders, entrepreneurs and individuals who live in a fast paced life to regulate their nervous system, reconnect to their truest self and begin to heal from the stressors of burnout, fatigue anxiety and lack of connection. Jenni’s approach is rooted in a deep understanding of the mind-body connection, and the importance of addressing both mental and physical health to achieve optimal wellbeing. Creating a safe and relaxed space, using science to explain the principles behind her practises and tools to take away and use forever.

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Hear from
a professional

What do you love most about your job?

I love connecting with clients and watching them have those lightbulbs moments. Watching them grow, transform and start to live the life they want.

What inspired you to start your own business?

5 years ago, I felt completely burnt out, disconnected from myself and my emotions and was suffering severe chronic stress and chronic fatigue. I felt completely stuck in life, like there was more out there for me but also incredibly overwhelmed with what to do to get myself back on track feeling connected and aligned within myself. This constant fight or flight response and disconnection from myself led me to become physically ill. On top of the anxiety and lack of motivation, I started suffering with more of the physical symptoms that chronic stress causes, such as severe digestive issues including SIBO, gastroenteritis, gastritis, IBS.

As I hit rock bottom, I decided something had to change and then in walked the incredible power of breathwork and coaching.

I am now on a mission to share this profound knowledge with the world, so others don’t have to suffer. To feel the power of the breath and to know you can live the life you want. To connect with yourself, to live the life you want, to reconnect with your true self, find your own path, discover your true self, what brings you joy and enable you to create positive changes and start living life with purpose

Why should our clients choose you?

If you're looking for a friendly and relaxed approach, you'll find yourself right at home with me – just ask my many clients! They've often shared how comfortable they feel opening up, knowing that no topic is off-limits and judgment is left far behind.

Seeking a holistic transformation that covers all the bases – mental, emotional, and physical? I've got you covered with a unique blend of breathwork, coaching, mindset shifts, and behaviour tweaks. Offering a full 360 approach for lasting change.

Can you provide your services online or remotely? If so, please add details.

I provide most of my services online. We will find a time that is mutually convenient and go from there. I work weekdays and weekends too.

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Reviews

4.90/5.00

based on 79 reviews

The average rating for Bark Life Coaches in Earlsfield is 4.90, based on 79 reviews.

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