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I help people take control of Mental, Physical & Emotional Wellbeing. Life coaching is an incredibly effective tool to help you stop struggling, regain control and start achieving right now whatever it is you want from life. Life coaching helps you prioritise time and resources for yourself so that you get to live the life you want! So whether you're finding life tough right now and need some support and direction, or life is good, but you want to make it great then I'd love to help.
Dave C
I first came to Gordon grossly overweight, lonely and lost in my work. I reached out to him seeking a Personal Trainer thinking that was the answer to my problems...18 months later Ive yet to set foot in a gym but have still lost over 20kg in weight but more importantly feel far healthier and more confident mentally compared to any other time in my life. All that progress was down to Gordon identifying from our first coffee that I needed life coaching not a gym buddy!From my very first session I found myself opening up about things I'd never expressed to anyone before, and by the end of the hour we had already identified where a small adjustment could make a huge change, it's an adjustment I still rely on to this very day!Gordon has been an incredibly supportive figure in my life. Engaging, caring and professional, together we have worked through a broad variety of things from my personal identity and values, to relationships, work, weight management and nutrition.Whilst I brought my problems looking for answers, Gordon's subtle approach made sure I discovered for myself the right answer that works for me. Even where I dont feel right but I'm not sure why, Gordon helps lift that weight off your shoulders.There is no greater testament to Gordon's work than other friends noticing the physical and emotional change in me and asking to meet him too.If you've found this review then I can do nothing else but encourage you to at least give him a call and see where it might lead...
East renfrewshire
With over 20 years nursing experience in various and specialised sectors including mental health I offer a holistic approach encompassing therapeutic counselling, hypnotherapy, NLP (Neurolinguistic Programming ) life/career coaching ideally catering to problems/issues that individuals have had to incorporate into their daily lives through no fault of their own. These include panic attacks, anxiety, stress, depression, phobias, addictions, social anxiety, social isolation , relationship issues,bullying, lack of self esteem, self confidence and self worth to name but a few.
lester
Lesley made me feel very comfortable and before i knew it i was telling her everything about my marriage breakdown, my insecurities, my overthinking and she made me realise I was not the one to blame and my thoughts and reactions were completely normal. I will be seeing Lesley again and highly recommend her.
North landarkshire
We offer a range of healing and therapeutic modalities to suit your needs. We are NLP & Erickson Hypnosis Master Practitioners and Storytellers. We are qualified Relaxation Therapists - on the alternative side we are also Shamanic Practitioners so we can look at how your beliefs are manifesting in your life. Spiral Heart Healing is also available for consults on Skype if you are out with our area or you have mobility issues.
‘’My work-life imbalance doesn’t allow me to focus on my mental health’’ ‘’I’m too busy to find the time for myself or make any changes to my life’’ ‘’I’ve tired a lot of different approaches, none of them seem to work!’’ If you are looking for a holistic way to approach your mental health, I may have what you are looking for. Most of contemporary counselling focuses on mental health, whilst ignoring other pivotal issues such as physical health, diet, exercise, sleep etc.
Attention to health is a coaching business specialising in empowering people who have decided to make positive life changes and would like support while they grow to love the life they live. Nobody knows your body and mind better than you, making you the expert in the coaching relationship but you will be supported in goal setting, action planning and given the necessary tools to promote self-care and self-management to become the best version of yourself possible.
Uk
Through our Life Coaching partnership we will help you find the passion and drive for change. At Just Smart Thinking we understand that life can be challenging with many highs and lows. We believe that through our Life Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness. We use a core set psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.
Colette
Working with Just Smart Thinking was fantastic. As a working mum with to two small children it felt impossible to put myself first or prioritise things that I would just like to do or achieve. In a few short sessions my mindset had completely changed and all of a sudden I was getting things done! I began to challenge my thinking outwith my sessions and I automatically still do to this day. A great experience that I would highly recommend to others.
I am fully certified Personal Trainer and Nutrition Coach, as well as being an amateur [mens' physique] bodybuilder, with very recent top 3 placings in 4 Scottish and UK-wide bodybuilding competitions. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. My 1-1 PT sessions normally take place in Extreme Gym, Bridgeton.
Harvinder Singh
I would fully recommend Ross to anybody thinking of using a personal trainer. I have used Ross for two weeks now and the results have been increible already!
i feel with Ross you get a very personal service he's very friendly and has a great way of explaining things. I believe Ross is very professional and in my opinion the best PT you will find.
On top of this ross asked me for the first week to keep a track of my eating habits and he has spend alot of time reviewing this, out with session time to analysis this and make a new food plan. He has recommended some foods I would have never thought of eating. Additionally he has recommend some foods to replace my bad habits of eating crisp and chocolates.
Thanks for all your help Ross!!
Too often, stress and a fast-paced lifestyle takes us off course and far from our dreams. We get bogged down by shoulds and musts that lead to feelings of anxiety and disillusionment. I can tell you that you have the power to turn things around. At ACR Empowerment, my job as an accredited coach and a certified Emotional Intelligence coach is to help unfulfilled clients find their purpose, take back control of their life, maximise their potential and live a life they love.
I acknowledge that every individual has experiences that are true and unique to them. I never bring a script to my sessions because of this. Whatever aspect of yourself you're trying to work on, we can get there as a team. Feel free to check out my website at mortarcoaching.ca
I'm a fully qualified coach and therapist of 5+years. My services are tailored to suit the client's individual needs to help them get out of their own way and live a life they truly deserve.
Claire McConnell
I started seeing Lynsey back in January when I'd just recently moved to Glasgow, after living abroad for a few years. I've never been super self confident about my appearance, and after over indulging in Belgian beer, chocolate and fries, was feeling even less confident in myself. Almost a year later and I am feeling in much better shape physically, but also mentally, and have received so many comments from friends and family about how healthy I'm looking (including from my very sceptical mother who was convinced that 'women don't look nice when they lift weights'). I look forward to my sessions with Lynsey (even at 7am!) because I know that however rubbish a day or week I'm having, I will be met with a smile and I will invariably be smiling again myself by the time my session is up. This year hasn't been an easy one for me, but Lynsey has been a total ray of sunshine. I would highly recommend her to anyone!
Hi, I am John and I am a Therapeutic Life Coach. After retiring from the Fire Service, I felt drawn to life coaching. It seemed that having spent thirty years being there for people on what was often the worst days of their lives, that If I could apply the same principles to helping people achieve meaningful change in their lives then that would be incredible and very rewarding.
Thomas Graham
I originally went to get help with a fear of flying which helped me to enjoy a family holiday for the first time in many years. Since then I have returned several times to help with pain management for an arthritic condition in my hip. I find the relaxation techniques John has helped me with has been very helpful in the way I manage my condition I would highly recommend it. I always feel energised and relaxed after my hypnotherapy session and leave with a greater sense of wellbeing
We are independent life coaches and business strategists creating a safe space for development growth and happiness.
I specialise in Calmness training techniques that build calm, happy ,purposeful lives that are easy to understand and follow within a modern busy life. Having worked in both education and therapy settings for many years I specialise in helping people who feel stuck or that they can t move forward with their lives. I have both a sound theoretical understanding of the mind and good lived experience of overcoming barriers to learning having personally overcome feelings of anxiety and stress caused by being born with additional support needs
After 26 years working at the sharp-end of benchmark businesses in many industries, I have learned that clear simplicity in process, activities & accountability plays a vital role in the success of any business. I enjoy supporting SME business leaders & owners to achieve their vision, for both themselves and their business. I live by my core values of integrity, improvement & delivery all whilst enjoying my family and the world we live in!
New to Bark. View my reviews on google I offer a free initial session on zoom to assess needs. Try before you buy service Published Author of several self development books , Toolkit For The Mind 1 & 2 Professional Transformational Life Coach with over 20 years experience. Motivational Speaker and NLP Practitioner. Founder of the Ignite Your Inner Warrior Programme.
Strathclyde
ChangeMind Therapy is a personal therapy company that specialise in helping people to change their thoughts and behaviours to improve their life (Mental health and Personal development). We specialise in Cognitive Behaviour therapy and Neuro Linguistic Programming and personal/Life coaching and business coaching. Our goal is to help you achieve what you want and make you happy and have a better life.
Lanarkshire
Raj Nahar Life Coach Unlock Your Life - coaching program a) Confidence b) Relationships c) Health & Well-being d) Happiness e) Spiritual Become more focused on achieving your life goals.
We are here today, because we have been fortunate enough to work with and help those who have been struggling with their journey of finding a partner, and we can help you too. As one the first personalised coaching service within the UK, we have tested, trialed and all avenues to find which way is the best way to connect a partner. We quickly realised personally getting to know each individual we work with and understanding what they want and need is a key factor to our success.
