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Norfolk
I specialise in Health and Wellness coaching including fitness, nutrition, psychology and life coaching. I help you to improve all aspects of your lifestyle. I offer in person personal training coaching as well as online/ remote options. Additional areas of specialism: pre/ post natal, menopause, women’s health and Psychological life coaching.
Nancy Hamment
Well what can I say about Jo's HIIT class, Jo is such a friendly person and she always make's you feel welcome.
I have been attending her class for 8 months now and it was the best decision I've made in a long while.
I've always been a bit of shy person when it comes to attending anywhere by myself but when I first met Jo, she have always given out a good vibe, great personality and gives off so much positive energy.
During and between classes She always inspires me to work hard even when i don't feel I have much left to give encouraging until the end.
I've been to many excercise classes and I would definitely say Jo is the best out of all.
If you're looking for a high energy excercise class, don't look no further. I would personally highly recommend trying this class out, and if you feeling even stronger you can always try out her Boot camp class, Which I also attend and enjoy very much.
Norfolk
Hello, I'm a fully-qualified, psychotherapist, hypnotherapist and NLP practitioner with many years' experience treating clients with a wide range of issues. I work on a very person centred basis - tailoring your therapy exactly to your needs to get the best results for you. Through my knowledge and experience I can help you to get past limiting beliefs about yourself, enabling you to gain the confidence you need to live the life you want.
Norfolk
In the discrete yet beautiful surroundings of Ketteringham Hall, we offer the following services: Initial Assessment (£60) – non-refundable (1hour ) An opportunity to discuss your needs, if we can help you and together decide a way forward. Cognitive Behaviour Therapy (CBT) Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
Sue Wright
Norfolk
At Lift we believe in your potential. If you're struggling to overcome a challenge, our coaching approach will help you unlock the resourcefulness and provide the space and focus you need to explore what you want to make progress on. We can offer coaching in more traditional settings, or take advantage of our Vertical Coaching service where we take to the water to provide a really immersive environment free of the distractions of every day life.
Andy Gaskell
What a way to spend a couple of productive, reflective hours in the company of Giles ‘The Vertical Coach’! Incredibly welcoming, he builds rapport very quickly and who wouldn’t be swayed by the idyllic river setting, amazing wildlife, quality professional coaching and Stand-Up Paddleboarding (SUP) all in one. If you need some reflective time to think, work through things that are holding you back with an attentive, accomplished coach and benefit from a unique physical and mental experience - then I wholeheartedly recommend! Only my second ‘paddle’ ever, yet Giles’ patient and expert tutelage had me safely underway in no time: the compelling blend of focus on SUPing and powerful coaching questions ensured ‘normality’ was left behind at the riverbank and being ‘present’ was front of mind. Can’t wait until my next session. Thank you Giles!
We can work together for you to achieve beyond your dreams! Everyone is different. We will work to establish self care strategies that work for you and will motivate, inspire and maintain wellbeing. We'll collaborate to identify emotional management techniques based upon your values that will support you throughout your daily life. It is imperative that we can manage our emotions as these are the fundamental aspects of all areas of life.
If you’re bored, frustrated, stuck in a rut, or always dreaming of doing something different. Maybe work is getting you down, or business isn’t going the way you want it to. Perhaps you lack the confidence or the skills you need to get the results you want. You have great intentions, but something always seems to get in the way of progress… It's time to discover your WhatWhyHow.
Norfolk
Counselling: I respect that no two people are the same, nor have they experienced the same things in the same way. As such I will always focus on your individual circumstances and dedicate time to allowing you to explore your own feelings and reactions, whatever these may be. My approach to Counselling is Integrative, combining Person-Centred, Psychodynamic and CBT techniques.
PLEASE CONTACT ME DIRECTLY or join my FREE community on the Telegram app: https://t.me/+mDGH7iv4GCtiZTdk Multi-Award winning Coaching, Emotional Freedom Technique Therapist and Advisory service specialising in navigating transitional moments (and beyond) in both life and career/business. You wont find my services on social media but i invite you to look at my website and book a free, no obligation call with me directly to meet and chat through what you are looking for: https://calendly.
I am a Registered Mental Health Nurse by background (and still practicing in the NHS). I offer private talking therapy to those struggling with their mental health, or other issues that are having an impact on their daily life. I am trained in NLP (Neurolinguistic Programming) at Master Practitioner level, and also DBT (Dialectical Behaviour Therapy). I have also undertook training to be able to use EMN (Eye-Movement Neurointegration) as a form of treatment;
amy platten
Over the past few months, I have had the pleasure of offering my holistic massage and reiki therapies from the Ash Tree space. Every time I walk into the yurt, I am completely in awe. Tara and Jonny have really created such a special sanctuary, down to the smallest detail. They are such warm, genuine people and it just shines through and is reflected in the healing space. My clients really love having treatments in the yurt and I can’t wait to return soon!
Norfolk
Private therapy sessions using Hypnotherapy and NLP (Neuro-Linguistic Programming) for Stress, Depression, Low Self Esteem, Worry, Anxiety, Panic Attacks, Loss, Confidence, Fear, Phobias and much more. The effective approach I use provides my clients with techniques that they can use between sessions to help them get the best out of their therapy. As an entrepreneur with over 23 years experience and a qualified coach I use models and strategies for clients who are looking to change career, need direction or even want to branch out into their own business.
Norfolk
We bring balance to your Body, Mind and Spirit Your life and health are as precious as a diamond Are you sparkling? Full of energy and vitality? Let us bring back your sparkle and zest for LIFE! Holistic means we treat the whole of you, to bring you into balance and harmony on all levels of your being. A sign of being out of balance is pain or discomfort on any level, including emotional.
2 TuningForks 1 Piano
I have been to this centre several times for different treatments. Monica is always on time (very good as i have to be in for kids after school). The room is warm and the treatments lovely. My damaged ligaments in my knee got alot better fast after a full body balance and migraines from a head injury have reduced.Can usually park free in the area - be prepared to look around for a parking spot in the summer.
Norfolk
I offer a personalised approach to help people to manage any emotional blocks they are having to allow them to reach their own potential and to lead a more fulfilling life.
1. Are you over worked and doing long hours, torn between career and family/life? 2. Do you feel stuck and that there must be something more to life? 3. Do you find it difficult getting to sleep due to the demanding priorities of your career and life? 4. Are you tired of being tired and overwhelmed? I help senior level professionals to create balance in their work and life, so you can perform at your best at work AND still have time for you and the activities and things that matter to you.
I am a qualified and professional life coach assisting my clients in their personal journeys and personal development.
Human Wonder Un Limited helps people to thrive through integrating coaching and therapy. We help with a wide range of life and work related issues such as career and workplace changes, managing life transitions like moving or retirement, improving relationships, health & wellbeing, and personal issues like confidence or stress. Having someone to talk things out with can be very helpful and can help you tap into your strengths and identify what your next steps are. Be the person you know you can be. We are here to help you thrive! A bit about me - I am one of the Human Wonder co-founders and am a professional qualified coach. I've been working as a professional coach for about 6 years. I work with adults of all ages, who are needing to make changes in their lives. I am based in Norfolk, Uk and have a family (of mostly teenagers!) along with a cat and a dog. My background has been working in big organisations to help them transform and modernise and now work with individuals to help them make changes in their lives so that they can thrive. I work with all sorts of people with a wide range of work and life challenges, from health and wellbeing, relationships and careers and I use a range of different approaches to support you to make the steps forward that are right for you. I have a specialism in helping adults who are keen to develop themselves and know that they are continually growing and are evolving emotional, mental and spiritual awareness but want someone to help them unlock their deeper potential and personal growth.
I love seeing people get the clarity they seek. We all feel a bit lost sometimes and sometimes you just need to talk stuff through with someone who won't judge and who can help you reframe the issue so you can make sense of it. Seeing people go boldly towards their futures, achieve their aspirations and be able to fully live into their unique authentic selves makes me happy.
I set up Human Wonder Unlimited with 2 friends/colleagues as we share a passion for the power of talking therapies and believe that deep listening and creating spaces for people to open up can be super helpful. Between us and our growing band of coaches and therapists, we have a wide rage of coaches and therapists who can support a broad range of needs. We want to make it easy for people to get the right support as and when they need it.
We really care about people, we want people to be able to flourish and thrive and we have the right skills in our pool of coaches and therapists to help you be everything you can be. We will help you reach your potential.
I primarily provide services online via zoom or MS Team
I will (on occasion) take in person clients in Norfolk, London and Cambridge
