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Great Harwood
We work with individuals to help them discover what is slowing them down, getting in the way, or preventing them overcoming their current challenges. Through our 12 week one to one coaching programme, you will work through our unique 5 part coaching methodology, which includes... 1. How to gain Clarity on what you do and don't want 2. A 6-month strategy for you to work toward
Great Harwood
I am a CBT therapist and Life/Health Coach. My business is all about Holistic Health; that is your Physical Health and your Emotional Well-Being. The best way to describe this is to explore the Biopsychosocial Model (Engel, 1977). This Model helps you to assess your level of Holistic Wellness now and in the future as you make changes. There are many factors that interact together to create a whole picture of health.
Great Harwood
i2i specialise in behavioural / performance psychology and coaching. With a range of face to face and online programmes, executive coaching and multiple science-backed tools and techniques for achieving and sustaining our best, we encourage you to get in touch to see how we can support you in achieving your goals. Our client base spans 30 years and we’ve been priviledged to work with businesses, sportsmen and women and people from all walks of life in multiple sectors.
Great Harwood
I get long lasting change in behaviour by releasing negative patterns of fear including anxiety, ritualistic behaviour such as OCD, low self esteem, imposter syndrome, feelings of constant guilt and shame.