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Blackburn
I am a CBT therapist and Life/Health Coach. My business is all about Holistic Health; that is your Physical Health and your Emotional Well-Being. The best way to describe this is to explore the Biopsychosocial Model (Engel, 1977). This Model helps you to assess your level of Holistic Wellness now and in the future as you make changes. There are many factors that interact together to create a whole picture of health.
Blackburn
I am a dedicated seasoned professional passionate about promoting positive mental health through positive education, with a proven track record of designing and delivering engaging positive education programs that empower individuals, groups and teams to develop enhanced mindsets, fostering resilience and optimism that inspire individuals to prioritise their mental health and incorporate positive psychology to embrace self-care.
Blackburn
Do you feel anxious all the time and find it a struggle to stop your mind from racing. Are you having difficulty getting to sleep, getting irritable during the day. Do you feel a lack of motivation to do things, have you lost enjoyment in life and stopped doing the things you used to love. You may have lost sight of direction in life, find it difficult to focus and concentrate and feel like your failing.
Blackburn
Our methods of work separate us from the ordinary. We are organic in how we work, and take care of our customers even after the consultation has ended.
Blackburn
More details about my company can be found on my website (www.conquersress.co.uk). Basically I work with clients mainly suffering from anxiety disorders (including PTSD, panic disorder, social phobia, generalised anxiety, phobias , body dysmorphia and OCD), depression, addictions and issues surrounding confidence and low self esteem. I am a cognitive behavioural therapist accredited by the BABCP and an EMDR Europe Accredited Consultant.
Lancashire
We work with individuals to help them discover what is slowing them down, getting in the way, or preventing them overcoming their current challenges. Through our 12 week one to one coaching programme, you will work through our unique 5 part coaching methodology, which includes... 1. How to gain Clarity on what you do and don't want 2. A 6-month strategy for you to work toward 3. Identification of skills that you don’t have yet, which will facilitate faster results 4. identification of environmental influences, both good and bad 5. Improved mental, emotional and spiritual wellbeing by upgrading your mindset habits WHO SHE WORKS WITH: People who recognise that their thoughts are keeping them stuck in repetitive cycles and are ready to try on new habits that create better results. HOW IT WORKS: It's about building deep rapport to get FAST results. Starting with an initial 2-hour personal review, we get into the detail of where you are now and what you'd like to work on. We then spend a further five 1-hour sessions where we unpack new techniques and keep you accountable throughout. WHY IT WORKS: Unlike an online programme, we tailor each session to you. It's personal, practical & will tool you up with the most relevant mindset & neuroscience 'hacks', which are proven to get you the quickest sustainable results. By working with Denis, as your accountability partner, he is often the only person who will call you out on your excuses, keep your objectives on track, your energy high & commitments manageable. WHY PEOPLE CHOOSE YVONNE: Smart individuals know that time in research & development can delay wise action and results. When working with Yvonne or her team, they will cut your learning curve by months by directing your thoughts, time, money & energy in the right places, to grow personally and give you effective tools that enable you to be back in control of your mindset and situation. READY TO TALK? Drop Yvonne a message via Bark and let's start a conversation as to how you can take YOUR step forward.
Sharing my own journey, personal lessons and overcoming some personally extreme challenges has given me an empathy and intuition to be able to meet my clients 'where they are at' and encourage compelling thought changes which produce fulfilling lives.
Coaching isn't about thinking... it is about taking action... massive action. When I started this journey, I bumped up against my fears more times than I dare to recall and having pushed through the 'pain barrier', I love nurturing my clients to do the same and live a life that is successful on their terms.
I was already running an occupational health consultancy and my doctors were reporting an increase in stressed, overwhelmed and 'stuck' individuals.
Be a strong believer that each of us has the potential for greatness and unlimited abilities, I was saddened that there was no real support structure available either through the NHS or workplace wellbeing schemes.... so I decided that coaching was a perfect solution for these people and changed the course of my business.
My passion grew into creating a range of ways to help clients; workshops, online courses and one to one coaching support.
As an avid researcher, I enjoy providing solutions that intersect the fields of neuroscience, epigenetics, and quantum physics as an an enabler of connection with our spiritual self.
