Find a Life Coach in Watford

Do you feel stuck, stagnant, stressed, depressed, anxious, etc? You may just need help moving you towards your desired goals! 'I help people who struggle with fear of failure that prevents them from living the life they really want. I help them put fear on pause so that they can be the best version of themselves.' Tired of being tired, or exhausted leaving you with low energy and a foggy brain not being able to think clearly. You are hesitant in making decisions or taking action towards your desired goals whether personally or as a leader! I am friendly, approachable, and love to encourage others to tap into their own personal power; as someone may inspire you, but motivation to do something, to take action comes from within YOU. As a Confidence Coach, I am a professional, a certified Life & Health Coach, with over 20 years of work-life experience. I have a degree in Psychology (BSc - Hons) and in Law (LLB - Hons). I trained with the Health Coach Institute and successfully achieved Life Coach Certification and Health Coach Certification with knowledge and practical experience in addition to life experiences as a daughter, sister, wife, mother, and business owner. I am passionate about helping others. I believe YOU can achieve if YOU try! I offer 1 to 1 individual sessions on Zoom, Skype or by telephone which are individually set to meet YOUR NEEDS to achieve YOUR desired outcomes. YOUR REQUIREMENT: have an open mind that you can be the best version of you, and you can become unstuck in whatever is holding YOU back or keeping you down or anxious AND be willing to commit. WHAT I WILL DO: I will guide and support you on this part of your life’s journey to attain your goal your desired outcome. YOU will be the one to take action, however imperfect or little that action is. I will not offer advice because all you need is within in you, within your own personal power. I will be there to support you through the various sessions which are a safe, confidential place for you to explore where you are now and look at options, actions to allow you to move forward towards your goal. We will look at areas of support, ensure your beliefs and values are the same as your goal. We will look at your strengths to help you move forward and find out why you are stuck and what you will do to become unstuck. I WILL USE my skills of active listening and open questioning to take a deep dive as we journey together to get to know you and your goals, appreciating feedback to ensure we are o your life map, uncovering limiting beliefs to get you to explore deeper, with a variety of exercises and tools to allow you to process your journey to become the best version of you to get the best outcome and understanding of you and to make the changes permanent become a usual habit unknowingly. The aim is for you to be a positive being for a happier you, with a better life balance becoming one to make a happier difference in this world we live in, whether at work or play, at home, local community or the world at large. Let your story empower you! In summary, I will help YOU to: 1. Create a sense of clarity about YOUR goals /dreams 2. Create or maintain a positive mindset 3. Create healthy habits and boundaries that set YOU up for success 4. Discover YOUR fear (what is holding you back), and the essential building blocks for a. understanding YOUR fear, and b. finding its cause; knowing this, is key to overcoming fear 5. Develop a healthy and fun way to honour or embrace YOUR fear 6. Identify the most powerful actions that will move you towards living the BEST VERSION OF YOU! OFFERs 1. A FREE no-obligation 20-minute breakthrough session to see if coaching is for you. 2. Once you have decided that coaching is for you. 3. A FREE intake session where we agree on the coach-client relationship contract, responsibilities of one another time and number of sessions. The first session is then set up as soon as payment and other relevant information has been received. 4. Complimentary Success Kickoff Session for up to 30-minutes. Usually meetings are spaced by 1 to 2 weeks. Ongoing sessions are £115.00 per 45 minutes. Reductions can be made via my 90-day private coaching programme ‘Best Version of You’ package’ select Services on my website. Don’t miss any more opportunities because of fear! Further information I have recently been very successful in working with clients who are tired of feeling tired leaving them demotivated enabling to get back on course to completes projects which had become stagnant; working with clients wanting to lose weight, enabling losing the targeted amount for fitness purposes; working with a coach who was uncertain about setting up her own business. In summary its’ all about reflecting, letting go of limiting beliefs and fears taking on new beliefs and behaviours, setting goals and taking action however imperfect, the fact is, some of us need someone to lean on for a while to guide us and be there for us as we tap in to our own personal power. For further information please go to my website and carefully read the Testimonials of some of my clients. Book an appointment / Reserve a place At my website you will need to complete a contact form and press submit this will take you to my calendar and my email. Once I receive your email I will get in touch to set up the FREE ‘Best Version of You’ Initial Consultation 20-minute no-obligation session, and as stated above if you are happy to be coached we will go on to the FREE intake session or arrange an appointment for a FREE intake session. I look forward to hearing from you. TAKE ACTION!!!