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Bishops Cleeve
Looking for genuine, honest support rather than quick fixes? For the last 13 years, I've served through mentoring, executive coaching and counselling to enable people to become more confident, overcome stress or depression, move into a more fulfilling job or build the business they always dreamed of. The most meaningful part of my work is with young people and families in difficult situations as I grew up in a single-parent family.
Courtney
Jai has been a pleasure to offload to… he has a great deal of understanding and humility and really helped me through one of the worst experiences of my life so far.. his warmth makes it easy to talk to and he really relates to each and every situation. I feel as though I have made a true friend out of this. He is flexible and genuinely wants to help people, I would recommend to anyone who is struggling to come to terms with anything at all.
Bishops Cleeve
Are you looking for a trainer who can work with you to help you achieve your fitness goals, from weight loss, lean muscle gains, body composition changes, general fitness improvements and more? As well as work with you to create, aim for and achieve lifestyle change goals using coaching techniques? why not come for a FREE consultation to discuss your goals. As well as being able to offer training programs using a wide range of training techniques and systems, I also have a grounding in life coaching, so I understand the importance of a client led and solution focused approach to change and how to work with individuals using the right motivational strategies for them!
Bishops Cleeve
We’re all unique, yet we share some challenges in life. Stress, trauma, loss and fear are just a few that can knock us off course. I see therapy as a way not only of getting you back on track, fast, but helping you to fulfil your potential. When the difficulties of life leave you feeling overwhelmed and unable to cope, I can help you to find the first steps to recovery. No one therapy can work for all, so my approach is to build on what works for you, drawing on therapeutic disciplines that best fit your presentation and personality.
Bishops Cleeve
If you are looking to be held by a highly intuitive person who can authentically say, 'I have been there and have come out the other side wiser and happier,' then please do connect. Psychology, counselling, emotional intelligence and hypnotherapy were not enough for me. I trained in a uniquely energetic and subconscious trauma-release method and can also tune in to clients' energy and the exact requirement for personalised medicine.
People like you come to me for coaching for many different reasons, however they all have one thing in common. They're feeling frustrated with their current situation and deep down know they can be better... if only they had the self-belief, know-how, support or resources. Be it your career, relationships, self-confidence or a mix of all three, I am confident that coaching can help you transform your life in a meaningful way. Here are some examples of how my coaching can help you break free of the frustration, worry and trepidation around your current situation and create the deep, meaningful change you desire: * Clarify your personal and/or professional goals & aspirations * Overcome overthinking, procrastination & other self-sabotaging behaviours * Rediscover your self-worth & connect with your purpose * Uncover the mental blocks that are stopping you from taking action * Build the self-belief & confidence to take the next steps. * Commit to a brighter, happier future you. Whether you're in need of a short, sharp re-boot to get you focused on your goals & back on track or a longer process of creating clarity for yourself before taking action, all my coaching packages include the following core elements to ensure you are getting the most from your investment: * Introductory questionnaire * Intensive private coaching sessions via Zoom (usually 1 hour in duration each) * Access to my online calendar to arrange sessions when it suits you * Support & accountability messaging & voice note service provided between sessions via WhatsApp * Additional resources where applicable to help you make the most of our 1:1 time * BONUS check-in & reflection sessions when you commit to 8+ weeks of coaching. I offer a free no-obligation 30-minute starter session so you can get a taste of what coaching has to offer, ask questions and determine if I am the right coach for you. If we click and you're happy to, we can get your first session booked right then & there. Visit my website in the links section below to book your free starter session and for further details about my coaching programmes, including prices & promotional offers.
For me, it's empowering people to work toward the biggest, boldest visions they have of their lives. This can look different to different people, but I find it equally as rewarding whether I'm helping someone in their 20's pivot in their career, guiding someone in their 30's to have more harmony between their family & work life, or working with someone in their 60's to step into retirement with joy & excitement.
Sometimes when I start working with someone new, the aspirations they have for their future are small after years of being eaten away by low self-worth, traumatic experiences or lack of support. In these cases, I aim to show them that they are capable of so much more and support them to surpass their goals and realise their full potential.
In 2015, after accepting redundancy from yet another fashion business, I decided to take a short career break before moving back to London to find another "proper" job... however after accepting a position working in a yoga retreat in the beautiful Ibizan countryside, this short break soon turned into a 2-year life over-haul where I re-discovered my love of working in service of others, what my true strengths were and with the help of the many spiritually experienced people around me, started my self-growth journey.
One of these people was a Life Coach - something I'd never heard of before & was instantly intrigued by - who I remained in contact with upon my return to the UK and who was my first port of call when I realised that I'd slipped back into my old ways, having returned to the career that was so clearly wrong for me and suffering from chronic stress & burnout.
I undertook a coaching programme to help me find my purpose, which was something that had alluded me for so many years despite reading shelves of self-help books & attending countless free webinars. It was the first time I'd truly invested in myself and felt scary but was nothing compared to staying stuck where I was. What I gained from that coaching programme was so much more than just my purpose - it helped me reframe my mindset & what I was capable of, gave me clarity on what it was I REALLY wanted and empowered me to find a way to make it happen... and ultimately led me to where I am today, running my own business which helps other people change their lives in the same supportive yet empowering way.
My clients tell me that I'm friendly but firm, and diligent with my questioning and that my sessions feel like a safe, non-judgmental space in which they can speak freely. An open, honest relationship is integral to a successful coaching partnership so if you appreciate these attributes, I may be the right coach for you.
I am a member of the ICF, have undertaken 12 months of ICF accredited Life Coach training, am a proud partner coach with The Happiness Explorer group and also work with More Happi as a coach, supporting their aim to make coaching accessible to all.
Alongside my professional experience & training, my personal journey has provided me with a wealth of experience to share to help others find their purpose, re-discover their confidence & overcome the self-saboteurs such as overthinking & procrastination that are stopping them from taking action.
If you're looking for career help, I previously worked for 15+ years in the Fashion industry, so sadly know a fair bit about the impact of working within a toxic workplace including poor management, the stress of redundancy & grievance procedures, and the work/life balance struggles. Having said that, this experience has enabled me to grow into the leader that I am and push me to completely change my career in my 30s, giving me the tools to help others do the same.
All coaching sessions take place online via Zoom - if you would prefer to use a different platform for our calls such as Google Meets, this can be discussed.
All my services are offered remotely. If you fall ill before a booked session, this can be re-arranged up to 24hrs in advance free of charge.
