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Falkirk
Are any of these statements true for you? • I know that something is holding me back, but I don’t know how to overcome it • I constantly question if I have what it takes, or if I’m good enough • I don’t seem to have any direction and I’m finding it hard to make progress • My negative emotions constantly get the better of me • I feel stuck, bored, or trapped • I’m struggling with an important relationship
Falkirk
Holistic therapies and life coach specialising in stress reduction. Amanda is a qualified aromatherapist, master herbalist, hand reflexologist and reiki practitioner. Amanda studied at the university of Edinburgh and has a degree in capacity building Amanda also teaches meditation classes including the popular heavy metal meditation class.
Falkirk
Free initial consultation! Life can be hard and does not always run to plan. As a CBT therapist I believe it is my job to help you learn the skills to best support you through these times and beyond. People are all different and perceive the world and their surrounding differently. I would work with you to explore how you view the world and the changes you feel you need to make. You create the goals and I will help you master the tools to achieve them