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Rochford
Welcome to Aleksandra Miciul Fitness & Life Coaching. Please feel free to contact me directly through my website to arrange your FREE initial consultation. As an Olympian turned certified PT & life coach I am dedicated to empowering and guiding you on your unique journey. My specialties include: Positive Habit Formation Weight Loss Confidence Building Personal Training
Anna Dima
Aleksandra is an exceptional life coach to collaborate with. Her approach is not only easy-going but also understanding, knowledgeable, and nonjudgmental. The impact she has had on me is profound, particularly in guiding me towards cultivating positive habits and establishing boundaries for healthier relationships
Rochford
I have been a life coach for many years, and so bring you professionalism and experience, combined with an empathic approach, to really help you succeed in reaching your goals, and making key changes to your life. As a very experienced life coach, I have a effective and practical approach, working with you to explore options, make key personal changes, and develop the most effective ways to achieve the outcomes that you want to achieve.
Rochford
Hi, I'm Dan - a firefighter, father of 3, formerly frustratingly average and an Insomniac, and now a Sleep and Life Coach. My mission is to Educate on how vital sleep is for physical and mental wellness, Empower others to make small positive changes with their daily rest routines and to Elevate their sleep, health and happiness. My approach is to not just to improve sleep, reduce Insomnia severity and symptoms, but to also impact, positively upon stress, anxiety and depression.
Zach
I started a sleep coaching programme with Dan around 10 weeks ago and before I started I was tired everyday and finding that my motivation was low to do day to day tasks.
Dan helped me to understand my sleep habits better and show me ways that I could improve my daily routine in a way that it would have a positive impact on my sleep and also in my daily life and the way that I organise my time during the day.
This programme has improved my sleep immensely and also my day-to-day life as Dan is very knowledgeable about this subject and is very good at adapting to individuals ways of learning and how they like to receive information from the session.
If you are struggling with your sleep or you are worried about being tired all day and not knowing where to start then I would definitely recommend this programme, it has been an excellent experience and one that I believe will transform your outlook and help
you with your sleep and lifestyle!!
Rochford
I help my clients to have the life they deserve and are invested in having. Through my unique process, I work with my clients to restructure their lives from the inside out. It is an energetic, life-transforming process beginning from the first session. Book your FREE 25-minute consultation on my website! I look forward to speaking with you soon! - Jan Lauren Life Coach is a Registered Member of The National Council of Psychotherapists -
Rochford
Im a fully accredited and insured life coach and NLP practitioner, counsellor and hypnotherapist. I work with a variety clients with a variety of issues/problems ranging from anger management, carers, relationships, abuse, parenting issues, to divorce. I specialise and have experience in dealing with abuse, low self esteem and confidence issues (for a variety of reasons) and helping clients to gain the clarity and confidence they need to live their life to their fullest.
Rochford
As an NLP Master Practitioner, I will help you develop a greater sense of who you are, building your confidence to tap into bravery and create harmony in your personal and professional identity. I will support you with a series of conversations to identify your specific outcomes, identify the beliefs you need to have, and build strategies to achieve them effectively, quickly and with purpose.
Rochford
I offer Brief Solution Focused Counselling to those that are looking to make changes in their lives in a short space of time. I have years of experience in using this approach with families, supervising other practitioners as well as delivering training on the approach as well. My experiences of working with families has taken a variety of forms. It has meant working with families as a whole, individuals, parents, couples, and each of those with their own stuff going on whether that's anger, depression, stress, anxiety, etc.
Rochford
Are you looking to develop your skills, your confidence, or to create a more successful organisation? If so, you're in the right place. Work with us at Coach Your Culture, and you'll never look back. We offer a range of outcomes-focused programmes: - One-to-one executive and leadership coaching. - Personal and life coaching. - Team and group facilitation (e.g. Action Learning Sets and away days).
