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Lewes
We provide driven men with consistent support for real-life issues through deep conversations and practices that lead to meaningful growth and success. We focus on honest communication and alignment to purpose as we believe they are key to the creation of healthy relationships, clarity, confidence and freedom.
Lewes
At Samata Coaching, Hayley helps women find calm amid the chaos of everyday life, reconnect with themselves, boost their energy, manage stress, and create a lifestyle that serves them. If you often feel tired, overwhelmed, anxious/stressed, or like you've lost yourself and your desires amidst the daily demands, connect with Hayley to book a breakthrough session where she'll help you discover your unique roadmap to a more harmonious, fulfilling life.
Lewes
I recognise that not everyone can be a decisive decision maker and most want help on how to make decisions in life and work. I AM: Your coach Experienced in building relationships on trust, honesty and integrity. Your mentor Emotionally intelligent, with an aptitude to understand people and their motivations. Focused Experienced at working with elite athletes, public & private sector, victims & offenders, CEO’s, the smart & not so smart!
I support my clients to develop essential inner resources for self-awareness, resilience, performance enhancement and well-being. The nature of the coaching that I offer focuses on developing you, the whole person to support you to realise more of your potential in all the areas of your life. The areas where my coaching might support you include: Well-being and resilience - managing stress and developing resilience - befriending anxiety - disempowering your inner critic - bringing your work and life back into balance - building real confidence through self-compassion - gaining insight into the kinds of relational patterns that are getting in the way of greater intimacy - taking on a mindfulness and self-compassion practice for your inner well-being Your role at work and performance enhancement - building gravitas - taking steps to grow more into your potential in your working life - aspects of your work that you might be struggling with or stuck - developing your leadership / management skills - finding a win-win in conflict - you're wanting to make a change however fear is getting in the way - changing the quality of your relationships, both in the workplace and in your personal life - developing your communication skills - developing a growth mindset that is essential for your development - exploring how you might develop your capacity to deal more effectively with complexity, volatility, ambiguity and uncertainty
I love the work that I do and feel privileged to have the opportunity to support my clients to grow more fully into their potential. By its very nature, coaching invites the person to connect more deeply with themselves through the vehicle of powerful questions. It's an empowering process. I am so often moved by the stories my clients bring to the coaching process, to hear about their dreams and struggles and to witness those moments when significant insights come and shifts happen. It's a real joy.
I really wanted to contribute to people's lives through the vehicle of coaching.
I have many years of experience and have probably coached in excess of 3000 hours. I love working in the corporate area, supporting people in their roles at work where they might focus on elements such as leadership development, exploring barriers to their performance, tackling a fear of interpersonal conflict, confidence, dealing with work-life balance challenges or strengthening their gravitas.
I have coaches so many individuals outside of their work context too and have experience focusing on a wide range of challenges.
I work remotely on zoom these days. It's a very effective medium for individual coaching.
I only work on zoom. It works really brilliantly.
