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*CURRENTLY TAKING ONLINE CLIENTS* I am an award winning trauma informed cognitive behavioural specialist. My areas of expertise are low self-esteem, lack of confidence, stress, anxiety, depression, loss of direction, difficulty in communicating, emotional regulation, and overcoming limiting belief systems. I am immensely passionate about what I do, and offer an informal style of support.
Tneisha
Jessica has truly been a beacon of support and healing in my life. I was quite scared to initially start therapy, but after the first session my worries were significantly reduced. Her presence gives a warmth and positivity that immediately put me at ease.
Throughout our sessions, Jessica has consistently provided me with a safe and comfortable environment where I can openly express my thoughts and feelings without any fear of judgment. Jess is a trusted person who understands and genuinely cares about my well-being.
Her guidance and expertise have been truly wonderful in helping me navigate my anxieties and I’ve seen so much progress in my ability to cope with stress and uncertainty.
In every sense, Jessica has been an absolute lifesaver for me. Her dedication is evident in every session we have. I am so grateful that fate led me to her, and I can't emphasize enough how excited I am to continue on my journey of healing with her by my side.
I would 100% recommend Jess. She has been a true blessing in my life, and I have no doubt she can be the same for others. Thank you, Jessica, for being the incredible therapist that you are!
East sussex
Do you lack motivation in a job that stresses you out? Are you stuck in a pattern of negative thinking or feel hopelessly unfulfilled? Do you feel empty inside even though you're constantly busy? Chances are you need to do more of what makes your heart sing and be kinder to yourself! But that's easier said than done right? I know because I have been there too :) I can help you to:
Annali Court
I have had 4 Wingwave sessions with Caroline, and after each one I felt transformed. I knew that I was carrying a lot of fear and anxiety from past experiences which were impacting on my experience of the present. I couldn't seem to let go and move on. Caroline has absolutely enabled me to finally do that. She really listens and understood how I felt and what I needed. I am now a stronger and more confident person . My son also had a couple of sessions with Caroline to help with sleep and separation anxiety - he now sleeps happily in his own bed. I highly recommend Caroline - you will find her a joy to work with.
Psychoenergetic Work® is a fusion of Counselling, Coaching and Hypnotherapy. My approach will help you safely explore, understand, and overcome dysfunctional life patterns and relational trauma, release emotional baggage, and promote awareness, expansion, and growth. Our journey together is transformative, powerful, and collaborative. Your input is valued and essential in this journey towards personal growth.
We provide driven men with consistent support for real-life issues through deep conversations and practices that lead to meaningful growth and success. We focus on honest communication and alignment to purpose as we believe they are key to the creation of healthy relationships, clarity, confidence and freedom.
East sussex
Hypnotherapy, life management counselling and life coaching. For individuals, children and couples in person or online. Some common issues are: - Addictions - Anxiety - Chronic pain - Confidence & Self-esteem - Depression - Hypertension - Insomnia - LGBT - Phobias - Relationships - Sexual problems - Smoking - Stress - Weight
Supporting you to re-program how you think about your surroundings to facilitate new opportunities, while creating life lasting positive habits. Every situation is an opportunity to learn and grow. I see you. Let me know how can I support you to become your best self to support yourself and others. Please drop me a message at rachelslifecoaching @outlook.com to find out more about how I can support you.
Rosie
Rachel is honestly such an amazing positive coach. Rachel really brings the best out of you and sets you attainable targets to be able to work on in your personal/work life and is your biggest support in helping support achieving your best potential of yourself. The confidence and happiness she leaves you feeling after time with her is why she is fantastic at what she does. I am greatful for Rachel.
At JSN Mentoring, we are committed to supporting individuals on their journey towards emotional well-being and personal growth. Led by Jon, a compassionate psychologist and therapist (and PT) with a deep understanding of the challenges people face, our mission is to provide holistic support for various areas of life. Along with standard psychotherapy, our specialties include -
Ben
John has completely changed my mind on therapy. A down to earth normal guy who knows what he is talking about.
I was dreading finding a therapist but John made it so comfortable and easy for me to open up. I can’t recommend him enough. I actually look forward to my sessions.
I can’t thank him enough.
East sussex
Sarah Flynn is a Kinesiologist and an Interfaith Minister. She specialises in spiritual counseling and also writes and leads ceremonies of all kinds. Sarah was ordained in 2003 and has been offering counseling sessions since then. Sarah is also a qualified Kinesiologist and has been helping people with a wide variety of health issues for the last 26 years.
Sophie
Life is never straight forward and a lot of the time too many things are happening at once that are impossible to deal with. Darkness. Or at least they feel impossible. Sarah offers peace and calmness away from all the madness and really helped me to ground my thoughts. She doesn't tell you what to do just offers guidance in a peaceful way that helps you understand a bit more about yourself and why you are beating yourself up and self sabotaging yourself. I love that she is non judgemental, nothing will phase her and she made me feel more at peace with myself. I was able to ramble on which I needed to do and it's so good to have someone listen without an agenda. I like the way Sarah speaks about us as people that share experiences and explains why we react in certain ways and that a lot of our reactions are normal, she helps to make sense of what seems like utter chaos. And that I am normal. I have depression and anxiety, have endured abuse and like everyone, I have day to day struggles. I think I hide it well, who knows. It's hard to open up about things but you need to and chatting to Sarah settles my stress, my feelings of self disappointment and disgust at myself. Disgust also at how I feel, how I look. Disgust at how I feel I have failed. I have to keep working on it but Sarah has helped me see the untruths in what I tell myself. It is on going.
She is a wise, non-judgemental lady and makes me feel more at peace and accept myself more. I've seen many counsellors over the years, this has been a much better experience for me, It's not a magic wand but it is close.
East sussex
I'm a Mind Warrior & Healer for people who are ready to heal past trauma. They feel overwhelmed by all their dark, troubling thoughts, disappointed with their partner, their job or their family. They're constantly searching for something in life but not sure what it is. I help them declutter what's in their ego-mind, which is the subconscious mind. Once this is done, we restructure their mindset so they find balance in their personal, work, and home life.
Phoenix Rise Life Coaching was born out of a great deal of self growth and enlightenment following what can only be described as a life of perseverance. As an individual, I am truly a believer that we as individuals never truly believe in our own potential until we are put under so much strain that we have no choice but to take control of that ourselves. Phoenix Rise Life Coaching comes to you from nearly a decade of experience in the adult health and social care sector, challenging relationships and leadership mindset development.
Sussex
The purpose of Luminous Leaders is to help develop leaders that distinctively stand out and are exemplary in character and competence. At Luminous Leaders, we believe that everything rises and falls on leadership. The success of any organisation is therefore dependent on the quality of leadership and influence that its members have. By helping individuals in organisations grow their leadership capacity, we can help the organisation achieve long term growth and success.
Uk
Hello! For a free 30 minute connection session please contact me direct via my website thislifetime.org. I am a life coach, mindfulness mentor and change leadership coach. I work with people who need support to harness the confidence to change and have a greater impact. Coaching is always tailored to meet your unique needs, but you can expect we’ll start by identifying what you want to shift or grow, your strengths and what gives you energy.
East sussex
I reignite passion and zest for life in you and guide you on how you can live better and happier beacuse you can! Raising awareness of what it is you like more of in your life and Inviting you to take actions, driving your own life. If you lost your way in life or simply want something else rather than what you have right now,. If you are not ready to give up on having fun in your life and like to fulfil your potential at work or at home , then I am the right person for you.
Kerry Richardson
Since my sons time with Marina, working with the Giant Child programme I have noticed remarkable differences in both his confidence, his ability to accept himself, his positivity and his attitude to work and life in general. When combined these things start to alter how he is perceived by others, so is getting on better with his peers. His improving work ethic helps get praise from teachers, which in turn makes him feel better, and he then wants to work harder. His mood is better as he’s less stressed about his work and getting into trouble. Being a teenager today is extremely difficult, Marina has given Ben the tools he needs to thrive, we couldn’t be happier.
East sussex
Hey Lovely If you are reading this, I understand that you are struggling and I want you to know that you CAN feel better.... Reaching out is the hardest part, I promise. Once we recognise that we need some outside support then we are taking the first steps towards our healing. So I am guessing that you are looking for a new way to move forward in your life. Perhaps you have tried some other therapies and nothing has worked for you yet.
I’m a male practitioner currently only operating remotely. I'm an accredited life coach, counsellor and psychotherapist who's passionate about helping others with compassion, empathy and understanding. I have spent many years supporting people through mental health challenges, difficult life events and helping others to find their direction. I believe in getting to the root of the problem through introspection and constructive conversation to heighten self awareness and find strategies, tools or new perspectives that can bring about lasting change.
I offer 1:1 coaching to support you in your career and life decisions. I offer my services in 8, 12 or 24 session packages as it takes time to implement and embed behavioural change and I want to make sure you have the control over how long we work together. Each session is either held weekly or fortnightly - that's your choice. I self-coached myself three years ago to change my career from a bored and frustrated interior designer to content and fullfilled professional coach and counsellor so I have literally 'practised what I preach'.
Relationship, Mindset + Confidence Coaching / Counselling Here to help men & women to heal from emotional trauma, banish anxiety, depression & build unshakable confidence to flourish in relationships & life as a whole. My coaching style is holistic & person centered.
East sussex
At Samata Coaching, Hayley helps women find calm amid the chaos of everyday life, reconnect with themselves, boost their energy, manage stress, and create a lifestyle that serves them. If you often feel tired, overwhelmed, anxious/stressed, or like you've lost yourself and your desires amidst the daily demands, connect with Hayley to book a breakthrough session where she'll help you discover your unique roadmap to a more harmonious, fulfilling life.
East Sussex
Do you lack motivation in a job that stresses you out? Are you stuck in a pattern of negative thinking or feel hopelessly unfulfilled? Do you feel empty inside even though you're constantly busy? Chances are you need to do more of what makes your heart sing and be kinder to yourself! But that's easier said than done right? I know because I have been there too :) I can help you to: Have strength in your own power and believe you can make money doing what you love. Dissolve your anxiety so you can shift confidently beyond your comfort zone. Dissolve your fear of self promotion and smash your career goals Let go of emotional eating so you can lose weight and feel happy in your own skin. Reprogram your habits so you can live in alignment with your mind and body I work with people who want to: Feel uplifted and do meaningful work. Have better relationships with people they care about. Feel happy in their own skin. Who are committed to change and transformation. I have over 10 years Coaching/NLP experience and over 35 years of personal life experience! In 2006 I decided to make a committment to myself that I needed to follow my heart and do what I love. You can too! Book a Free 30 Minute Session "I had very powerful changes after only just one session of wingwave coaching" Neil, Brighton "Caroline is a wonderful lady, very kind and understanding and really helped me with my confidence issues" Lorraine, Shoreham “I cannot thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline!” Sam, Brighton "Caroline’s NLP and life coaching skills have been a great addition. The Wingwave has provided a multi-pronged attack on the root of my problem, and I can now visualise a better future." C.B. Brighton My style of life coaching is unique and very often encoumpasses work at a subconscious level, it is common that our beliefs and patterns of behaviour can often sabotage our progress if we feel stuck or up against a block. I can help you to smash through your subconscious barriers and increase your self-belief and confidence across any area that requires you to step out of your comfort zone. My unique style incorporates practical goal setting and inner change work so you can tap into the success you truly deserve.
I am passionate about helping people to overcome the subconscious blocks, habits, and thinking behaviours that prevent someone from propelling into a happy and fulfilling future.
Having come up against my own personal blocks in many areas, in particular my career, I got myself some coaching! I started my first coaching training back in 2006, I wanted to build my dream career around my full time job, so I got started as soon as I had finally decided on my new career path. Training to become a Life Coach introduced me into the world of NLP and I did my training in 2008, since then I have been passionately committed to helping people to become "unstuck" and fulfil their ultimate goals. I discovered wingwave back in 2012 which is an amazing and very life changing technique and now train other therapists and coaches in the UK.
Having had many of my own personal challenges, I have been my own best customer! I can relate to your challenges, I know what it's like to feel lost and unfulfilled or lack confidence. In addition, I have 10 years experience working with clients in the area of self-esteem, confidence and habitual behaviour change and reframing thinking processes. Feel free to check out my articles on my website, lots of free stuff and also tons on my own back story :)
