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Westcott
Tailored to each client, my holistic approach combines Hypnotherapy, Neuro-Linguistic Programming (NLP) and the Emotional Freedom Technique (EFT or Tapping) to renew and improve your thoughts, patterns and beliefs about yourself and help you make positive and lasting changes for the future. Some of the issues I can help you with are: - Anxiety and Stress - Confidence and Self Esteem Issues
LC
Having had several life events, that have and still do cause me to be overly anxious and stressed I finally wanted to address it. I wanted to learn to deal with it so that I may progress and apportion it in a healthy way within my life. After talking it through with Laura we decided on Hypnotherapy/NLP sessions. I have been absolutely amazed at the result and how it has enabled me to feel grounded and capable of going forward confidently and happily. I can’t praise Laura enough and have/would thoroughly recommend Holistic Renewal!
Westcott
Helping you overcome unwanted feelings of stress, anxiety, depression and much more. Trusted online counselling. Fully insured, supervised with Enhanced DBS to work with young people from age 13. Brief, solution focused Therapy (4/6 sessions on average). Particular focus on COVID issues. Lots of great tips to help overcome anxiety. Not dwelling on the past. No pyschobabble. Great reviews.