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Kesgrave
Using hypnotherapy I can help with: • Fast healthy and permanent weight loss • Stopping smoking without weight gain • Overcoming anxiety • Breaking free from depression • Managing stress and negative emotions • Breaking free of addictions • Putting an end to panic attacks • Removing fears and phobias – spiders, flying, vomiting etc • Dealing with Insomnia
Amanda Javes
So here's the thing......
I loathe flying and as such , though it doesn't stop me from travelling, it certainly inhibits my choices of destinations and adds to my angst when planning a trip . However after 1 hypnotherapy session with Helen I have experienced a calm and , dare I say it, enjoyable 12 hour flight !
I must admit I was a tad sceptical before Helen performed ' her magic ' ! However Helen was reassuring and professional throughout talking me through the process. It was a very relaxing experience and quite how it all works is still a bit of a mystery but Helen kept me informed and I didn't feel silly or uncomfortable at any point .
Whilst I wasn't exactly asleep, as Helen spoke to me in a soothing manner, I felt disconnected but extremely calm .
Helen assured me that I would be able to use my experience of the consultation to overcome any fears or anxieties relating to flying when the time came. I felt very tranquil after the session and I used Helens's advice and coping techniques over the next 24 hours leading up to the flight .
I would thoroughly recommend using hypnotherapy as a means to overcome any fears or anxieties and particularly Helen as a therapist!
My next session , with Helen, will hopefully address my disturbed sleeping habit - I'm confident that Helen will , again, prove herself to be a very competent hypnotherapist!
Kesgrave
I have over 20yrs experience with anxiety, stress, depression trauma, relationship difficulties, ptsd and autism, adhd and other life challenges. I am here to help you understand yourself and learn new methods to live a healthier happier life. I am happy to listen. Give me a call.
Kesgrave
There is no set thing that Hypnotherapy is best for. It will work for something that you want to change. Hypnotherapy has become synonymous with stopping smoking and has unbelievable results for weight loss too. But what ever you would like to change that will be your Target and we can make that happen for you.
Kesgrave
I use a combination of Hypnotherapy, EFT and EMDR to bring about positive changes, reprogramming the mind. Covering weight loss, fears , phobias, quit smoking, self confidence , depression ,stress, anxiety, panic attacks
5.00/5.00
based on 22 reviews
The average rating for Bark Hypnotherapists in Kesgrave is 5.00, based on 22 reviews.
