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The top rated Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy practice in Surrey and London on FreeIndex with over 150 Five Star Reviews Client Reviews (independently verified). Established in 2007 by Adrian Sonnex a Master Clinical Hypnotherapist and Mindfulness-based Cognitive Behavioural Therapist we are a Surrey, London and Virtual (Online) based Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy Practice.
For a limited time only I am offering remote sessions for a discounted price as I am backwards and forwards from Spain for business. £80 single face to face session in my practise in London (£280 for 4 in person sessions) £50 single remote session via teams\meet (£160 for 4 remote sessions) In my practise I prioritise creating a calm, safe, and relaxing atmosphere for my clients, where they can be themselves.
Chrissy
I had some sessions with Georgia for help with intrusive thoughts. She listened to my issues and helped me to understand why I was suffering as these were really distressing me. She gave me some writing exercises and ways to combat the negative thoughts. The combination of sessions and exercises have really helped.
Lesley is a Clinical Hypnotherapist. Phobias and fears, weight loss and smoking cessation, habits and hang-ups are effectively targeted and transformed, usually in a single 3 hour RTT Hypnotherapy session in-person or online, which includes a individual transformational recording and NLP Lifecoaching weekly for three weeks to consolidate positive changes - resolving your challenging issues so you can live your best life.
I am a fully accredited Hypno-CBT therapist, using a unique combination of evidence-based Hypnotherapy and Cognitive Behavioural Therapy techniques. I am an expert in Stopping Smoking - as well as Anxiety, Stress and Insomnia issues - which can also involve panic attacks, low level depression and fears/phobias. I also help with assertiveness and low self-esteem/confidence. My techniques are dynamic, inspiring and you will learn to be your own therapist and hypnotherapist - for life.
Lisa
I was smoking a packet a day maybe more for 25 years and I never thought I could become a non smoker that was until I met David.
He was patient and able to ask any questions I had.
He made me feel so relaxed and happy to be a non smoker.
I still listen to the audios now and happy to say I have not smoked for 3 weeks now and I truly believe David has a big part of this along with my mind set
Truly remarkable at what he does
Highly recommended
Surrey
Graham Watson has a professional diploma in Transpersonal and Clinical Hypnotherapy and Eft & Matrix Reprinting consultant Graham uses his skill and experience to help clients defeat their biggest problems. Hypnosis isn’t all controlling. In fact, when under hypnosis you are in full control, and can even bring yourself out of the hypnotic state if you would like to .Graham has a professional diploma in Transpersonal & Clinical Hypnotherapy – an accreditation recognised by The General Hypnotherapy Standards Council, meaning you are in safe and capable hands with Graham.
What sets me apart from the rest is the range of tools! One size does not fit all when it comes to therapy. I learn you and then I help you implement tools Online Zoom or Telephone appointments available! My Talking therapy services offer a range of different methods to help you overcome, please see my website for more! MASTER NLP PRACTITIONER Neuro-Linguistic Programming, or NLP, provides practical ways in which you can change the way that you think, view past events, and approach your life.
Kent
I have been in practice for 17 years and have treated thousands of clients for a wide variety of issues. I'm qualified in Cognitive Behavioural Hypnotherapy (the only hypnotherapy qualification approved by the British Psychological Society) and Advanced Structured Hypnotherapy, the techniques for which are highly specialised and very effective. The use of these specialised techniques can save you money, as clients can usually be treated within three sessions, or as little as one for stopping smoking, whereas other hypnotherapy methods can take up to ten sessions, making it much more expensive over the full course of treatment.
John S
I visited Paul at Horizon Hypnotherapy over the space of three weeks to help with anxiety, worry and raised blood pressure. Paul was friendly, listened to my concerns and put me at ease. The hypnotherapy technique worked well and has made a major difference to my life. Now I rarely get anxious or worry and am a lot calmer. My BP has also levelled off and I'm free of medication. Thanks Paul - you have really made a big difference to my life.
I see myself as a great hypnotherapist. I pride my work and myself on getting results with my clients and would like to help you. I have helped clients, friends, and family throughout the years, and I have helped with life coaching and hypnotherapy. I work with alcohol reduction, stress, anxiety, phobias, weight loss, addictions, sports performance, quitting smoking, and building confidence.
I am a former teacher in health and social care and early years . I have also worked in refuges so have knowledge of domestic violence and working with the women and families who have fleed their homes, so making them feel safe importantly and then working with them to form new starts and various ways in helping them achieve that. Within other various roles working and mentoring students/clients , which is very transferable within sessions.
Jasmine
Jodie is fantastic in all honesty - she is the first person who I’ve met in this field that is honest. I was really struggling before she reached out and I genuinely felt heard. She really cares about her clients and doesn’t push you into anything you are not comfortable with. Opening up can be a scary thing but Jodie doesn’t make it feel hard to do so because she supports you through the process. I’m upset to have finished my session with her but couldn’t recommend her more. If you’re scared or unsure if this is the right route for you, Jodie is your women. She’s truly fantastic and deserves more credit than she knows. Thank you once again Jodie, your a brilliant, knowledgable women who I am lucky to have found during my hard time.
Kent
will help you to change your life and achieve your goals What would you like to change today? Would you like to be able to finally stop smoking? Is it time to leave behind those fears or phobias that stop you living life to the full? Is now the time to gain more confidence and feel that you really are 'good enough' by managing your stress and anxiety? Are you ready to lose weight and get fit, without yo-yo dieting?
I help my clients find their voice and their life purpose by using the uniquely powerful RTT® therapy. I interrupt their limiting beliefs by getting to the root cause of their issue. I give them the most liberating understanding and transformative power to bring positive change into their lives. I do that by using an array of techniques and tools that are crucial, not just in teaching them how to communicate with their almighty subconscious mind, but also in creating new neural pathways and replacing old limiting beliefs and behaviors with new empowering ones.
Daniel
I am so grateful to Julia for all her help. I have suffered from generalised anxiety and low self esteem problems for years arising out of some fairly traumatic childhood experiences. Through Julia's help I was able for the first time to understand rationally the underlying causes for how I react to the world around me and the situations I find myself in and make productive and lasting changes to the way I view myself and interact with others. Without Julia's help I would never have achieved the degree of insight and self knowledge that has allowed me to make the changes I need to make (and continue to make). Thank you so much. Your efforts have been really appreciated and I would recommend you without hesitation to others looking to address deep seated underlying issues in their own lives but are maybe nervous about how to approach it. Thank you Julia.
Surrey
HI IM AN ADVANCED ACCREDITED HYPNOTHERAPIST SPECIALIZING IN ANXIETY TRAUMA STRESS AND DEPRESSION. THESE CAN LEAD TO HABITS SMOKING DRINKING BINGEING DRUGS. I AM KNOWN FOR BEING EASY TO TALK TO AND RENOWNED FOR MY TALENT AND SPEED IN RESOLVING THESE ISSUES.
Stéphanie Escorial is the Founder of Akashabe and created the Personal Power Life Method, after her frustrations of feeling powerless. The method uniquely combines Reiki, Kung Fu, Yoga, Shamanism and other modalities and belief systems. She is now a Certified 10X Fitness Coach (a fitness method of a two 15-min workouts per week only), Health and Wellness Coach, Life Coach, Hypnotherapist, Breath Coach, Yoga Teacher, a Reiki Practitioner, Author, Writer and Designer.
Swapnil
Stephanie has been an excellent mentor and coach on and off the course. She provides a schematic set of learning based on an individual which has helped me a lot to put together a view for myself. She is a go-getter for you and really connects on every level. Thanks Steph for being the person you are. Much gratitude and love!
**MEET JIMI BEGBAAJI – YOUR PARTNER ON THE PATH TO WELLNESS** Hello, I'm Jimi Begbaaji (it's 'Beg Baa Ji' – quite simple when you see it that way). In 2016, I founded Hypnotherapy Results to create customized, transformative hypnotherapy that targets various personal challenges. I'm proud of my Nigerian (Yoruba) heritage, though I was born and raised in Birmingham, UK. This blend of cultures equips me with an inclusive and empathetic approach, allowing me to connect with clients from diverse backgrounds and understand their unique stressors.
Richard Coleman
It was wonderful to sit back in her chair and feel all my cares lifted off my shoulders as she counted me down into a deep sleep. I was able to focus on positive feelings and put all my problems to one side. I am now much better at dealing with negative issues. I will be back for more hypnosis very soon
Hello! I’m a registered Hypnotherapist (NSTT) & (CNHC) with Psychotherapeutic training based in Surrey. I provide an integrative approach to the therapy that I offer, drawing from different types of psychotherapy in order to create a bespoke treatment plan for each individual client. I am currently on the UKCP pathway to accreditation and I am fully qualified to help you with a wide range of issues such as anxiety, depression, motivation, public speaking or help address unwanted habits and behaviours that you may be struggling with.
Gill Dalton
Caroline recently helped me a lot with just one hypnotherapy session, following a recent stressful event and some lasting trauma meant I was experiencing lots of anxiety. Caroline was really in tune with what I needed from the session, it was very gentle (being heavily pregnant Caroline understood how sensitive I am). I felt super comfortable, so relaxed and feel much calmer ever since. Thank you! x
I am a Cognitive Hypnotherapist and so help people to achieve thier goals, whether that be: losing weight, Overcoming a phobia, Getting into a positive relationship Overcoming depression Over coming Panic Attacks Cognitive Hypnotherapy is a comparatively quick way to create changes in your mind. Alongside Mindfulness mediation techniques and using a solution focused therapy strategies I help clients achieve their goals.
Innocent Events Innocent Events London
Jagdeep has so much knowledge and experience. She works very sincerely and has a natural flare to bring out the best in her clients. Many of us have suffered loss or have blockages in our life, Jagdeep breaks them down gently and allows you accelerate your success. Highly recommended. Have used many who claim to be the best, but no one gets you results like Jagdeep. Thanks x
I'm a Freedom Coach and Hypnotherapist, I help people through their struggles to transform their mindset and create a life they truly love. Here are some areas I can help with: Weight loss, Confidence, Self-esteemed, Couple Therapy, Regression, Counselling, Child Therapy, Phobias, Fears, Anxiety and so much more...
Elisabetta
Arianna is a super positive an bubbly one.
I was in such a bad place she made me feel so much better during our sessions.
Also I’m super happy about all the homework and exercises she gave me at the time.
I recommend her if you need ti work on your motivation and how to change your point of view on things:)
Take the first step to improve your wellbeing and the quality of your life. Live well & work well. You have just found a spa for your mindset. Time to get pampered. Does it sound familiar? -focused on your career and fulfilling ambitious goals while neglecting your health -finding it hard to make decisions -experiencing low mood and self-critical thoughts -feeling overwhelmed by things you used to manage easily
The top rated Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy practice in Surrey and London on FreeIndex with over 150 Five Star Reviews Client Reviews (independently verified). Established in 2007 by Adrian Sonnex a Master Clinical Hypnotherapist and Mindfulness-based Cognitive Behavioural Therapist we are a Surrey, London and Virtual (Online) based Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy Practice. We specialise in : Therapy for Anxiety in all of it's forms: social anxiety, performance anxiety, General Anxiety Disorder GAD, interview or exam anxiety, speaking in public and giving presentations. Therapy for Depression : both Mindfulness-based Cognitive Therapy and Hypnotherapy. Trauma Therapy for PTSD and all other trauma including : Historic or current sexual abuse and assault, physical or emotional abuse, domestic violence, accident, injury, bereavement, difficult pregnancies, premature birth, still birth, miscarriage. Smoking/Addiction Therapy : Hypnotherapy to Stop Smoking, alcohol moderation, cannabis, cocaine and other addictive substances and behaviours. Anger Issues : including road rage, anger in relationships, with family members, work colleagues or others. Relationship or Sexual Issues : Jealousy, trust, bad communication, break ups, Confidence and Self-esteem : Hypnotherapy and Mindfulness are very effective at creating positive change. Adrian Sonnex has been a full-time professional Hypnotherapist since 2007 when he was awarded his Diploma in Clinical Hypnosis, he went on to be awarded a Diploma in Hypnotherapy and Psychotherapy and to become a Master Clinical Hypnotherapist. In 2008 he became a Mindfulness-based Cognitive Behavioural Therapist and has been practicing professionally ever since. He is trained in Mindfulness-based Stress Reduction for Anxiety, Mindfulness-based Cognitive Behaviour Therapy for Depression, Traumatic Incident Reduction for Post Traumatic Stress Disorder and all other forms of Trauma and Acceptance and Commitment Therapy. He runs training and worksops in Mindfulness and has has worked on several projects including teaching Mindfulness at Lunchtime at two London City Law Firms and teaching Mindfulness to Secondary School Teachers to teach to Pupils for The London Borough of Sutton. He works from his home clinic in Morden, virtually and does do home/office visits. We offer a discount for Bark clients - contact us directly and mention that you found us on Bark to get £10 off your therapy sessions. Visit our website for more information or contact us by phone, text, WhatsApp or email. You can come to our clinics or we can visit you in your home, office or other location. Google "Adrian Sonnex" or "Wellbeing Hypnotherapy & Mindfulness" to see some of our Five Star reviews. We offer you: - Hypnotherapy - Mindfulness-based Stress Reduction for Anxiety - Stress - Mindfulness-based Cognitive Therapy for Depression - Trauma Therapy for Abuse, Trauma and PTSD - Acceptance and Commitment Therapy ACT - Other Talking Therapies We have been awarded The Senior Qualification in Hypnotherapy Practice by The General Hypnotherapy Register, GHR and are registered Hypnotherapists on the Complementary and Natural Healthcare Council, CNHC which was set up with Government to protect the public from poorly trained, unqualified or unscrupulous people pretending to be therapists. We are also registered with the International Hypnotherapy Association and the Hypnotherapy Register.
Helping people to resolve and overcome their anxiety, depression, abuse - trauma - PTSD, phobias, relationship and sexual problems etc I love working with people. Before I became a full-time therapist in 2007 I spent twenty years working with people with physical disabilities, learning difficulties, Autism and challenging behaviour.
I have also volunteered for The British Red Cross (10 years) and the Samaritans (listening volunteer 5 years).
What I don't love about my job is the IT, website developing, social media, computer work :-(
I have always been interested in people and in helping and supporting people. Whilst working with people in carework I worked alongside psychologists, speech and language therapists, music and art therapists and this is what really inspired me to become a therapist myself.
I am a full-time professional therapist with over 14 years of practice and over 130 Five Star Client reviews.
I have Diplomas in Hypnotherapy, Mindfulness-based Cognitive Behavioural Therapies and NLP.
I am registered with the Complementary and Natural Healthcare Council and the General Hypnotherapy Register.
Yes I work with clients online via Skype, WhatsApp, Zoom etc.
Our clinics are Covid-secure. You may wear a mask to come in, use hand sanitiser, and we keep social distance during therapy sessions.