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Cambuslang
What led me to becoming a therapist was a combination of issues; severe weight gain, anger/resentment, depression, health problems, relationship problems and an underlying feeling like I was the problem. I was desperate for change to understand my behaviours so that I could change them and lessen their impact. The transformation for myself has been life changing and now I wish simply to empower my clients, allowing them the understanding and acceptance of themselves and to free them of any belief that is limiting them from having the life they want.
Cambuslang
I am fully certified Personal Trainer and Nutrition Coach, as well as being an amateur [mens' physique] bodybuilder, with very recent top 3 placings in 4 Scottish and UK-wide bodybuilding competitions. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. My 1-1 PT sessions normally take place in Extreme Gym, Bridgeton.
Simon Freeburn
It's hard to fully appreciate how much Ross's coaching and tuition has done for me.
I needed a wake-up call. I was overweight, eating unhealthily, had no confidence and no motivation to exercise.
Ross was so supportive and after three months working alongside him I had lost weight, gained confidence and had a new found motivation for keeping fit.
This also fed into my working life and my relationship. I have a solid routine and a renewed energy for life.
Thanks Ross :)
Cambuslang
At Breakthrough Coaching I specialise in personalising your therapy session to give you the best results as quickly as possible. I am certified in hypnotherapy, NLP and Transformational Life coaching by Ali Campbell. I am also a qualified personal trainer with a specialism in sports nutrition so I am able to apply my expert knowledge in these areas for clients looking to transform their body as well as their mind.
Rochelle Hockley
I had my first ever hypnosis session with Imogen from Breakthrough Coaching several weeks ago, to break through habits around self sabotaging and anxiety, amongst others. A few days/weeks later I’d pretty much forgotten what we had covered until I suddenly realised that my habits and way of thinking had changed without me noticing and the effects were already having a positive impact on my life. I can’t recommend a consult highly enough- just get started!!
Cambuslang
Hypnotherapy | Cognitive Behavioural Therapy | Life Coaching | Career Coaching | Reflexology | Reiki
Cambuslang
SheilaS-69
I find Jen Tays very helpful and easy to talk to she always offers constructive advice. She does not judge people and is able to put them at ease. I find my sessions very useful and I'm able to see things in a different light. She also gives me confidence and inspires me to achieve goals-things that I need for myself which I find very difficult and feel I shouldn't have. She is kind, caring and a very good listener!!!
