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Market Warsop
Emma Temple
Firstly Helen is amazing, so friendly, knowledgeable and encouraging. She does not judge at all but is understanding and sympathetic.
I did the 4 week hypno slim course and it has really helped me change my eating habits. I now am more conscious of eating only when I am hungry and eating mindfully. I haven’t binge eaten since, as I now think ‘do I really want it?’ rather than just mindlessly putting food in my mouth.
The hypno sessions are so relaxing and brill. I still listen to my recording now.
Thanks Helen
Market Warsop
Clinical Hypnotherapist offering solutions to your issue, in a person centred way, using various techniques. Confidence, anxiety, depression, insomnia, pain management, weight management, smoking cessation, fears and phobias, unwanted habits and more
Market Warsop
I provide a safe space for us to work together virtually via Zoom, helping you to achieve your goals and make huge positive shifts in how you think and feel. I am a qualified Counsellor and chose to qualify as a Hypnotherapist after my own struggles with P.T.S.D that led to my relationship with food spiraling out of control. Mental health struggles are intense and for many those feelings and emotions are isolating.
Daniel
I was very sceptical about it for starters as couldn’t see how it was going to work but after years of anxiety issues running me down to the point of depression I didn’t know what else to do. I was put in contact with Claire and can honestly say her sessions have changed my life she is amazing at what she does makes you feel very at easy before doing anything, what I liked most with Claire is how she doesn’t expect preconceived thoughts from yourself like an ordinary therapy session, she bring it out in its raw form. Things I never even knew was an issue became highlighted and fixed there and then in the session. Claire really does know what she is doing she have given me a few relaxing audios to use outside of sessions which have helped a lot so it’s not just “in session” she is helping after and beyond so I would highly recommend her to anyone with any anxiety issues to get in contact it.
