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Edwinstowe
Eloise
I was nervous about whether I would be able to relax enough for the hypnotherapy to work. However when Helen arrived I was instantly put at ease.
I had 4 sessions aimed at my anxiety.
Each session became easier to relax. On my last session I was so relaxed I felt like I'd fallen asleep, however I could still hear Helen calmly speaking to me.
I now know how to relax myself when my anxiety rears its ugly head.
I cannot thank Helen enough for the help she has given me.
I would highly recommend Helen and will be using her again to help me gain control of other issues I have.
Edwinstowe
I provide a safe space for us to work together virtually via Zoom, helping you to achieve your goals and make huge positive shifts in how you think and feel. I am a qualified Counsellor and chose to qualify as a Hypnotherapist after my own struggles with P.T.S.D that led to my relationship with food spiraling out of control. Mental health struggles are intense and for many those feelings and emotions are isolating.
Vicky
Initially I was worried if I would even be able to focus, listen and complete the exercises to find benefit. I was honest with Clare about how I felt anxious and I couldn’t focus; she was so patient and supportive and really made a difference. She tried different things to help me and I love how varied the session was. I feel I’m in a transition period and will most likely come back for other session to help with a completely different area of my life! If you’re unsure just go for it - I was desperate to feel some shift in how I feel and I absolutely have that.
Edwinstowe
Sarah Jane
I have been seeing Sarah now for 9 sessions and she is fab. Sarah is so welcoming and makes you feel so relaxed. Making sure you understand the process and what exactly is going to happen at each session. I can’t believe how much these sessions have helped me. Not only am I sleeping better but my perception on different things has changed massively into positive ways of thinking. The hypnotherapy sessions are so relaxing and afterwards I feel fantastic and refreshed. I would recommend making an appointment with Sarah to see how she could help you with any concerns you have. This could have more of a difference and impact on your life than you think ☺️I have also had 2 phobia removal sessions as part of these, which have helped me in a way I didn’t realise was possible. I have been blown away at the results I have seen in myself from attending these sessions.
