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MindMatters Hypnotherapy and Counselling profile image
M

MindMatters Hypnotherapy and Counselling

I specialise in treating adults and young people suffering with anxiety and depression. Imagine being free from anxiety and stress, able to cope with everything life throws at you, in a calmer and more positive way! I will help you get back control of your thoughts and emotions so you can get on with enjoying your life. Because I understand it can be daunting to approach a therapist and explain your difficulties, I won’t judge you, but will offer a safe and confidential space to explore your concerns. I will work with you to make positive changes, gain confidence, increase your self-esteem and feel more in control. Call me now for a confidential chat about how I can help you. I also offer specialist, rapid treatment of Post Traumatic Stress Disorder (PTSD). If you are suffering flashbacks, panic attacks, nightmares or intrusive memories due to a traumatic experience, your symptoms can be significantly reduced within 1-2 sessions. Please contact me for more information

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What do you love most about your job?

I qualified as a hypnotherapist in 2014 and then went on to gain an Advanced Diploma in Psychotherapuetic Counselling. As soon as I started learning about hypnotherapy, I was hooked! I love seeing the positive effects hypnotherapy has on my clients and how they are able to change their lives for the better. Being able to combine hypnotherapy with counselling skills and mindfulness techniques enables me to treat each client holistically and tailor sessions to meet their individual needs. It is very rewarding to hear from my clients that they have been freed from a crippling anxiety disorder, or been able to overcome phobias that that had affected them for years.

Why should our clients choose you?

My work is person-centred and solution focussed. This means I tailor my treatments to suit you, to address the issues which are causing you difficulties. Through our sessions, you will make positive changes, gain confidence, increase your self-esteem and feel more in control.
Because I understand it can be daunting to approach a therapist and explain your difficulties, I won’t judge you, but will offer a safe and confidential space to explore your concerns. I am a fully qualified and experienced mental health professional; I hold a Masters in Social Work from Nottingham University, and I worked in mental health and psychiatry for 15 years. I have been trained in the use of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing and Mindfulness techniques, and I have a Diploma in Sports Psychology.

Can you provide your services online or remotely? If so, please add details.

Hypnotherapy works very effectively online. I offer online sessions via zoom.

What changes have you made to keep your customers safe from Covid-19?

I am fully vaccinated and routinely do lateral flow tests. I maintain social distancing during therapy sessions and I ensure the furniture in my therapy room is cleaned with antibacterial wipes after every client. I offer online sessions via zoom.

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