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Shepshed
My name is Rebeka Cohen and I am a Clinical Hypnotherapist and Psychotherapist. My practice is based in Whitwick and I am currently offering sessions via the secure platform of Zoom. I work with both children and adults using a combination of psychotherapy and hypnosis (trance). Trance is a relaxed state where the mind can focus on positive thoughts and suggestions. When you are in this state you have access to the subconscious mind which helps you to process your thoughts and generate solutions, helping you to move forwards with small positive changes without having to focus on any past problems or traumas.
Shepshed
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Helen McDermott
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
