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Faversham
Cognitive Behavioural Hypnotherapy combines cognitive behavioural therapy with hypnotherapy to provide a powerful and effective way to overcome anxiety and emotional based issues. Combining the power of the conscious mind and subconscious mind, CBHypnotherapy works to create new ways of thinking, helping you to overcome issues such as: - Anxiety, Social Anxiety - Depression
Jo Bell
I did a google search for cbt in Faversham and came across The Change Within, popped over a message for info and so glad I did. Jan is such a lovely lady who has helped me immensely. I have anxiety and issues going out, which have very been debilitating for many years and resulted in many issues with self confidence and health. During our sessions Jan has worked with me using cbt and reinforcing this with hypnotherapy. I love the way she works with me as a whole person and the fact I feel completely relaxed and not judged, which is so important as it has allowed me to open up fully and helped the progress of moving my life forward in the direction I want it to go in. Throughout our sessions I have learnt many new tools to set me up to lead a better life, changed my thought process and the language I use to myself as well as having a much more positive mindset. Repetition has been key and having homework to do outside of sessions has also been a big part of moving forward. Jan has been absolutely amazing, I cannot thank her enough for all the kindness, help and support she has given me in finding a happier, more confident version of myself. She is a truly remarkable lady, who has been incredible in my journey, I feel extremely lucky to have found her. I have absolutely no hesitation in recommending Jan, it has been without a doubt the best decision I have made.
Faversham
Hypnotherapy for children, adolescents and adults online and in person. My goal is to help you find the resources to relieve the stresses and strains of life and enable you to deal effectively with challenging situations.
Faversham
I want to help you live your best life. Hypnotherapy is a form of brain training that replaces unhealthy habits and thoughts with healthier ones. It’s a gentle and positive process. I offer Individualised support for anxiety, depression, stress-related mental health conditions and unhelpful habits from nail biting to eating disorders and addictions. The initial consultation is free.
Kent
I’m Sarah Hall, BA(Hons),MSc,CHP,Dip.HP, an experienced and highly qualified psychotherapist who has worked in clinical practice for over 15 years. I have extensive experience in delivering a range of effective therapeutic interventions that address mild and moderate mental and emotional health issues. The therapies I practice include, Cognitive Behavioural Therapy (CBT), Counselling, Hypnotherapy and NLP. I offer a compassionate, empathetic and client centred approach to therapy, but one that is grounded in a deep multidisciplinary understanding of psychology. I provide both short and long term treatment, along with the tools that you will need to most effectively support yourself. My aim is to enhance your psychological wellbeing and, in turn, your quality of life. I work full time and offer flexible hours from Apotheca (apothecaclinic.co.uk) an established clinic in the heart of Faversham. For further information about me and what I offer go to imatta.co.uk
Supporting clients to help bring about positive change to their lives.
As well as enjoying my work , I have undertaken unique postgraduate research on the most effective treatments for a wide range of emotional conditions . This research, along with further studies and over fifteen years of experience, allows me to offer a wide range of therapeutic interventions tuned to specific individual needs.
I began my career with a dual focus on caring and education; this dual focus remains at the heart of my practice. My first degree, psychology with sociology, inspired me to become a therapist and I initially trained in psychotherapy, registering with the NRHP. I then undertook further training as a counsellor and registered with the UKCP. Pursuing an interest in comparing the effectiveness of a range of therapeutic interventions, including CBT and hypnotherapy, I undertook an MSc that helped me to combine several therapeutic approaches and begin to develop the integrated approach that is now my speciality.
My developing practice led to a renewed interest in the causes of stress and, after a further period of training, she registered with the ISMA and began offering a stress management service to industry. Returning to education, I undertook a further advanced post graduate diploma in psychotherapy allowing me to reflect on a decade of practice within a structured environment. I also began supervising other therapists.
based on 89 reviews
The average rating for Bark Hypnotherapists in Faversham is 5.00, based on 89 reviews.