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Waltham Cross
Hi there and welcome to my Bark.com profile. My greatest desire and passion is to help people like you be able to move on in life, create the life that you want and re-discover the authentic, beautiful and shiny You! So, whether you're dealing with anxiety, depression, panic attacks, phobias, want to overcome an addiction, for weight loss or any other emotional issue, I'm right here, willing and able to help you.
Helen
Frieda is an excellent Hypnotherapist who truly believes in her clients. She is warm, gentle, understanding, patient and encouraging. Her professionalism and acceptance helped me feel relaxed and secure throughout the session. She created a safe space for me to really connect with myself in ways I never knew I could.
Using various techniques Frieda helped me link the parts of my past that are stuck in order to integrate me more into the present. This paved the way for a more grounded and productive future.
Confronting and resolving inner conflict, trauma and personal crisis has enabled me to find greater peace. This process released its constricting hold on me, giving me my life back.
Hypnotherapy for me has been a very powerful experience because it is practical and effective. I highly recommend Frieda, for anyone who is seeking healing and self-development.
Waltham Cross
Mind Yourself offers mind management and hypnotherapy solutions in North London. Most clients visit me in North London, where I have both a relaxing therapy room, and a 'hypno house', popular with children. At times, I can travel to you. I work with a variety of issues; anxiety, stress, post trauma issues, weight, habits, sleep, relationships, fears and phobias, and chronic pain.
