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Potters Bar
Inside-out-Therapies Provides a safe place for those seeking Therapy, Counselling, Hypnotherapy and Life Coaching skills. As an integrative psychotherapeutic counsellor, I work with each client as a unique individal seeing the person as a whole taking every aspect of their physical, emotional and mental health into account. Joining the client on their journey to reaching their chosen goal.
Potters Bar
Solution Focused Hypnotherapy uses the most up to date scientific advancements in neuroscience and psychotherapy to access the subconscious and help to resolve emotional issues such as; anxiety, depression, stress, sleep issues, phobias, fears and PTSD. These are only a few examples of the aliments that respond fantastically to hypnotherapy. I am fully qualified. The HPD qualification I hold is only awarded to 20% of hypnotherapists.
Mark Walker
Wow, what can I say. as a very sceptical person I was unsure whether hypnotherapy for smoking would work. but knowing that it has worked for so many people I kept an open mind. Even though I was not bothered that I was a smoker, but this very clever lady made me not want to touch a cigarette ever again and once I come out of the Trance, the only thing I can say is the hypnotherapy was one of the most amazing experiences of my life, and I still get a Buzz from talking to people about it and thinking about it. would highly recommend try this if you want to give up smoking. Thank you so much.
Potters Bar
RTT explained “I am a Rapid Transformational Therapist, this style of therapy boasts to resolve most client issues in 1-3 sessions. Unlike traditional therapy which can continue for months or even years. Using hypnosis feels like a deep relaxing meditation, where I can discover the subconscious reasons behind unwanted behaviours, and then dispel negative beliefs, installing positive beneficial tools, creating better life choices & behaviours.
Potters Bar
Asha Suthan, a Barnet-based Clinical Hypnotherapist, provides in-person and remote hypnotherapy sessions. As a qualified member of the National Council of Hypnotherapy, she specialises in addressing depression, anxiety, low confidence, weight loss, phobias, smoking cessation, and issues affecting children. Through therapeutic healing and hypnotherapy, Asha helps clients overcome mental challenges, achieve personal goals, and develop lasting positive habits.
Potters Bar
Experienced in helping people with anxiety, phobias, becoming more confident. If you are looking to make some changes in your life, hypnotherapy can help the brain learn new ways. Solution focused Hypnotherapy is a forward facing therapy focusing on how you want your future to be. I am a warm and approachable person and I love to see all my clients making changes.
Potters Bar
If you're seeking professional support to work through challenges and achieve your goals, look no further! As an experienced hypno-psychotherapist, I provide a safe and calming environment for my clients to explore their inner world and uncover inner resources. My integrative solution-focused approach draws from various psychological theoretical models, enabling me to tailor my approach to your individual needs.
Hertfordshire
Through solution-focused hypnotherapy I am able to help people make significant, positive changes in their lives in a relatively short period of time by reducing anxiety and calming the mind. Hypnotherapy can help with •Fears and Phobias •Anxiety, stress and depression •Panic attacks •Smoking cessation •Tinnitus, IBS and fibromyalgia •Fertility and hypnobirthing •Sleep issues •Lack of confidence and self-esteem •Pain management •Sport or work performance •Weight control and many other issues.
I love that no two days are the same with my job, not even any two hours as each person I see is on their own personal journey. I get to meet people from all walks of life and am lucky enough to be able to help them get their lives back on track.
Many years ago, a friend of mine trained to be a solution-focused hypnotherapist and I was inspired by how much she learned, the freedom she had in becoming her own boss and the massive changes she was able to bring about in other people's lives relatively quickly using the skills she had learned. I was inspired to find out more and do the same myself.
I am a solution-focused hypnotherapist which means that change is achieved by looking at what each client wants to achieve rather than what has prompted them to visit me in the first place. By focusing on the present and the future and not on the past, the client is able to come up with their preferred future thus giving them a goal to work towards. Provided you are willing to make changes to the way you think, the therapy can be highly effective in relieving the symptoms of anxiety and stress. Focusing on solutions means that we do not dwell on problems.
Treatments are individually personalised for each client and therapy designed to suit your requirements.
