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Nurtured-mind.co.uk profile image
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Nurtured-mind.co.uk

I provide a safe supportive space where you can explore what’s been holding you back. My approach combines Clinical Hypnotherapy with techniques from Psychotherapy, Solution Focused and Cognitive Behaviour Hypnotherapy, NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique), Mindfulness and Yoga-based Breathwork. I specialise in helping people overcome anxiety, stress, trauma, and PTSD. Which comes under an umbrella of various different relatable issues like panic attacks, gilt, anger, OCD, insomnia, depression, substance abuse, pain and IBS. Book your initial consultation face to face or online. I’m committed to supporting you every step of the way.

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Hear from
a professional

What do you love most about your job?

I'm incredibly grateful to share the knowledge and experience I've gained over the years to help clients make positive changes in their lives. There's no better feeling than being part of each client's journey to their happy place.

I also love witnessing the growth and transformation of my clients, while continuing to learn and evolve myself. It's deeply satisfying to keep discovering and improving, and it's immensely rewarding.

What inspired you to start your own business?

I became a hypnotherapist after a significant turning point in my life. In 2014, I was diagnosed with CPTSD, trauma, stress, anxiety, and depression, which led me to close my design business.

During this challenging period, I discovered a deep inner strength and began focusing on my own healing journey. I started practising yoga, which soon led me to become a yoga teacher. Through this path, I found mindfulness and mindfulness teaching, opening the door to a holistic approach to healing that transformed my life.

My passion for helping others continued to grow, and in 2016, I discovered hypnotherapy. The profound impact it had on me was truly inspiring, and I knew I had found my calling.

Now, I'm dedicated to sharing these powerful tools with others, guiding them towards their own healing and transformation.

Why should our clients choose you?

The therapy and services I offer can be incredibly beneficial if you’re dealing with anxiety, stress, trauma and PTSD. Having gone through my own journey of overcoming these challenges, I understand how tough it can be. My approach combines a mix of Clinical Hypnotherapy, NLP, EFT, Mindfulness and Yoga-based breathwork, tailored to meet your unique needs.

By working with me, you’ll have the opportunity to explore and address the root cause of what’s been holding you back. Together we’ll focus on releasing negative patterns, healing, calming and building resilience to gain a strong sense of wellbeing.

If you're ready to take the next step towards a healthier, more balanced life, I would be honoured to support you on your journey. Let’s work together to create lasting change and help you find the peace and strength you deserve.

Can you provide your services online or remotely? If so, please add details.

I provide 1-2-1 sessions face to face or online sessions.
Face to face sessions are provided my own private studio at the bottom of my garden space. Or alternatively at the Wellness Centre Sheffield, Abbeydale Road, Sheffield https://sheffield-wellness-centre.business.site

Online sessions are via zoom link. These online sessions work equally as well as face to face. You just need a laptop or computer in a room where you can relax and not be disturbed.

What changes have you made to keep your customers safe from Covid-19?

If clients are ill, then sessions are cancelled or online.

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